You Can Drop It!


Book Description

Most Registered Dietitian Nutritionists Couldn’t Claim This— “I Lost 100 Pounds and Now I’m Sharing How I Did It with You!” MORE THAN 240,000 CLIENTS CAN’T BE WRONG! My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and it’s so simple that you’ll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight—some more than 100 pounds—while never asking them to go hungry or cut out the foods that they love. You Can Drop It! doesn’t just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it’s the perfect complement to my successful program. No counting calories! No portion control! No feeling hungry! No off-limits foods! No exercise required! Finally—weight loss with FREEDOM! Here’s Exactly Why YOU CAN DROP IT! Will Work: You're going to feel full and satisfied. (You can still eat comforting foods, in big portions, and enjoy 50+ delicious recipes inside.) You’ll eat the foods you love. (Nothing is off-limits, not even dessert or a glass of wine.) You’ll be in control. (Say goodbye to emotional and mindless eating.) You can finally keep off the weight! (These powerful weight-loss tools will be yours for life.) The 2B Mindset method changed my life. I struggled with yo-yo dieting the whole first half of my life. I was always the big one in the group. By the time I turned 13, I weighed over 200 pounds, and I felt terrible about myself. That’s when I realized I had to break the cycle. Through trial and error, and lots of research, I discovered a simple and effective way to lose weight, while still eating large portions and the foods I loved. Over time, I lost 100 pounds, and kept the weight off. . . even after having two beautiful children. My secret? It’s called the 2B Mindset. It has helped thousands of my clients lose weight too—and now it will help you.




I'll Drop You Off


Book Description

Join Kris Wilson, a working cowboy and founder of Western Faithbook, on a 40-day journey of transformation, hope, and grace. For cowboys there is a set of unwritten rules known as cowboy etiquette. Not all the rules are the same, and often they will be different from outfit to outfit. However, one thing remains the same. The rules are deeply rooted in a respect for one another and the quality by which they perform their job or trade. Respect amongst a group of men or cowboys is earned and not bestowed. By spending just a few minutes a day, for 40 days, you'll be transformed from a cowboy to a Christian. Just as the cowboy boss drops off his crew for the day at various spots throughout the ranch, let the Lord drop you off. Try it. Give God the same undivided attention that you give your drive leader every morning. In the next 40 days, He has a plan to change your life. "'For I know the plans I have for you, ' declares the Lord, 'plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart" (Jeremiah 29:11-13 NIV). Whether you are a working cowboy on a line camp somewhere, or a weekend warrior who simply loves the lifestyle, give Him the opportunity to move in your life. You may not be the cowboy yourself. You may be his wife, mother, father, brother, sister or friend. That's okay, give Him the opportunity to move in your life. You may not be a cowboy at all simply because you are a cowgirl. That's okay, one of my best full-time cowboys is a cowgirl. If that's you, give Him the opportunity to move in your life. For the next 40 days, pull your cinch tight, jig in behind Christ, give Him your undivided attention, and allow Him to drop you off.




English, The Aussie Way


Book Description

Written by a Sydney native, English, The Aussie Way: A Fun Guide to Australia’s Colourful Phrases, Words, and Expressions offers an amusing way for English or non-English speakers around the world to learn the colloquial phrases for which Australia is famous. This user-friendly reference provides words/phrases and meanings/synonyms by using an example sentence. Says the author,“For seven years I housed international students who were attending English language schools in Sydney, and I realised that although they had a good grasp of formal grammar, they struggled to understand not only colloquial English, but many of the commonly used phrasal verbs, which could not be found in a standard English/Spanish, French, etc., dictionary. It was then that I decided to start writing some of them down for future reference and it grew from there.”




Colors of the Heart


Book Description

A love painted in passion and mistakes, can they find a picture-perfect future together? Harper Marquette dedicates her passion to her artwork, rather than pursuing romantic relationships. However, Lucas Genezen appeared to be different - the kind of person who was refreshing and gentle. Drawn to his kind eyes and captivating smile, Harper found herself in bed with him, only to wake up to her mistakes and an empty hotel room. Lucas made a huge mistake with Harper, and she would be better off without his damaged heart and complicated life. Yet, he can't forget about her and desperately wants a chance to make things right. But when Harper discovers that he is a young widower, she realizes that it would be foolish to pursue a relationship with someone who can never truly love her in return, even if it doesn't feel reckless when they are together. Despite their efforts to move on, neither of them can let go of their pasts - or each other. Is it possible for them to embrace their tumultuous histories and create a perfect future together? Or will they be doomed to repeat heartbreak over and over again? "Colors of the Heart" challenges the notion of love's limitations and explores the delicate balance between hope and heartbreak. With raw emotions and a tender narrative, this gripping novel will have readers questioning the nature of love and what it truly means to embrace both the light and dark shades of the heart.




Special English Grammar


Book Description

Special English Grammar " Special English Grammar " has been carefully prepared for those who want to learn English but have difficulty in practice. People who study English and even spend a large part of their time studying have trouble understanding the English texts they read, the movies they watch, and even the people they speak to. So how do we benefit from this book? From time to time, you will reinforce your knowledge by starting from the beginning and just reading the examples. If you browse and repeat out loud just to pass the time without the stress of studying, you will notice that after a while you start talking. This book, which will both allow you to have a good time and help you practice, will contribute to reading, comprehension and word memorization. " Special English Grammar " will allow you to be in touch with English with its simple and short lecture and numerous sample sentences. It will offer you the opportunity to master English while having fun with sentence structure, word memorization, and English stories.




Mother Charity


Book Description

Mother Charity, the riveting sequel to The Big Free, follows Dr. Elizabeth Roberts as she navigates the brutal and exhilarating world of trauma surgery at Charity Hospital in New Orleans. After barely surviving her first six months as a trauma intern at Charity Hospital in New Orleans, Dr. Elizabeth Roberts is exhausted from the long hours, senseless violence, and breakneck pace. Despite the tough experience, she has grown to love the city--its food, culture, music, and people. But now she must endure the hardest rotation in the hospital, and it's led by her nemesis, who doesn’t think she belongs in the world of surgery. She wants to do her duty but has bitten off more than she can chew. Due to the large number of murders in the drug wars, Mother Charity, as many have named the hospital, is the toughest task master of urban hospitals in 1983. It’s great training for a surgeon, but the emotional toll on a previously sweet young southern lady may be too much to bear. This sequel to The Big Free continues the gripping story of an intern in surgery and all the trials and tribulations that come with it, from devastating horror to ribald dark humor. Will the young doctor be able to overcome her challenges, and if so, at what cost? As she discovers what she has to give up, the question arises: will she continue to pursue her dream?




See Through


Book Description

Emma works in the kitchen of a university and is quite happy with her life. Unless people throw food at her. She also likes beadwork and when she visits a market stall, looking for material, something is offered to her that will change her life. Suddenly she finds herself wanted by the police - in a good way - but Emma isn't certain if this is what she wants, because her involvement includes midnight activities and gruesome encounters. Luckily there are a few people around her who take care of her. Follow Emma Nelson in her 'See-Through' adventures.




White Nights, Black Paradise


Book Description

In 1978, Peoples Temple, a Black multiracial church once at the forefront of progressive San Francisco politics, self-destructed in a Guyana jungle settlement named after its leader, the Reverend Jim Jones. Fatally bonded by fear of racist annihilation, the community's greatest symbol of crisis was the "White Night"; a rehearsal of revolutionary mass suicide that eventually led to the deaths of over 900 church members of all ages, genders and sexual orientations. White Nights, Black Paradise focuses on three fictional black women characters who were part of the Peoples Temple movement but took radically different paths to Jonestown: Hy, a drifter and a spiritual seeker, her sister Taryn, an atheist with an inside line on the church s money trail and Ida Lassiter, an activist whose watchdog journalism exposes the rot of corruption, sexual abuse, racism and violence in the church, fueling its exodus to Guyana. White Nights, Black Paradise is a riveting story of complicity and resistance; loyalty and betrayal; black struggle and black sacrifice. It locates Peoples Temple and Jonestown in the shadow of the civil rights movement, Black Power, Second Wave feminism and the Great Migration. Recapturing black women's voices, White Nights, Black Paradise explores their elusive quest for social justice, home and utopia. In so doing, the novel provides a complex window onto the epic flameout of a movement that was not only an indictment of religious faith but of American democracy.




Harlequin Heartwarming October 2024 Box Set


Book Description

Harlequin® Heartwarming celebrates wholesome, heartfelt relationships that focus on home, family, community and love. Experience all that and more with four new novels in one collection! This Harlequin Heartwarming box set includes: A COWGIRL ON HIS DOORSTEP The Blackwell Belles by USA TODAY bestselling author Anna J. Stewart Could his instant family… Be her forever home? Cowboy Shane Holloway tackles every challenge with rugged determination. But managing his father’s struggling ranch while raising his brother’s three orphaned children is running his wounded heart ragged. When trick-rider-turned-renovator Iris Blackwell shows up to work on his father’s ancient trailer, he discovers two important things—she’s as warm and bright as a Texas sunset, and she’s an unwanted distraction. Until her fun-loving spirit and genuine care start to heal his little family. Can their love entice the vagabond cowgirl and her rescued border collie, Cosmo, to stay? THE RODEO STAR’S REUNION The Cowboy Academy by USA TODAY bestselling author Melinda Curtis If you lose your heart to a cowboy… It’ll be nothing but trouble! Bess Glover had a sweet spot for reckless cowboy Griff Malone—until he ghosted her on prom night. No explanation was ever given, and Bess was too proud to ask for one. Now, years later, he’s suddenly offering to help with her ranch and with the high school rodeo team that she coaches, which rekindles a spark from long ago. But will their resurfacing feelings survive when Bess discovers the real secret that Griff’s been holding on to for all these years? HER HOMETOWN SOLDIER’S RETURN Coronado, Arizona by LeAnne Bristow She can help heal his injuries… But what about his heart? Millie Gibson has been waiting for her brother’s best friend to finish his military service, but when Randon Farr has at last been discharged from the army, he returns with injuries that go beyond his wounded shoulder. As a nurse, Millie isn’t afraid of the scars he now carries. There’s nothing she won’t do for her stubborn, brave soldier. But with Randon determined to sell the family cabin and leave Arizona for good, Millie will have to choose between the man she’s been waiting for and the life she’s built here in Coronado. COURTING THE COWGIRL The Fortunes of Prospect by USA TODAY bestselling author Cheryl Harper True love needs… The right ingredients! To repay a debt that once helped launch his career, famous LA chef Brian Caruso agrees to do a competition cooking show in Prospect, Colorado. There he’s charmed by the local cowgirl restaurateur who’s been hired as his consultant. Faye Parker instantly connects with Brian’s teenage daughter, Gemma, but her father…not so much. His cuisine is a bit too upscale for her tastes—too “big city.” But as the series starts filming and they begin to see eye to eye, is it possible that this uptown boy could find a country home with Faye? Look for 4 compelling new stories every month from Harlequin® Heartwarming!




Shadow Of Love


Book Description

In the enchanting world of "Shadows of Love," the lines between love and action blur as three extraordinary individuals navigate a path filled with romance, destiny, and a hidden darkness lurking beneath the surface. Meet Deep, a charismatic and brilliant student who finds himself torn between his carefree social life and the depths of his ambitions as a graphic designer. As he steps into the professional realm at his father's firm, Deep's world is about to be forever altered. Christelle, a compassionate and talented soul, carries the weight of her mother's absence from an early age. Focused on her journey as an aspiring interior designer, she cherishes her time spent with Deep's parents and her own father, seeking solace in their comforting presence. Enter Roma, with her innocent allure and striking features. The tall and enigmatic Roma captivates hearts effortlessly, drawing attention from both Deep and Christelle. Their intertwined destinies unravel as they navigate the intricate dynamics of a love triangle, where emotions run deep and choices must be made. As love intensifies, so does the unfolding of secrets. Deep's startling revelation about his true nature as a demon sends shockwaves through their intertwined lives. Meanwhile, Roma discovers her uncanny ability to peer into the future, further complicating their shared journey. "Shadows of Love" is a captivating tale that explores the depths of human emotion, the thrill of action, and the allure of the supernatural. Can love conquer the darkness that looms over their intertwined fates? Join Deep, Christelle, and Roma on a gripping adventure that will leave you spellbound until the very last page.