Sleep and Aging


Book Description

The book describes the mechanisms involved in the maintenance of neuroendocrine-immune interactions in ageing. The lack of this maintenance leads to the appearance of age-related diseases (cancer, infections, dementia) and subsequent disability. The capacity of some hormones or nutritional factors in restoring and remodelling the neuroendocrine-immune response during ageing is reported presenting possible new anti-ageing strategies in order to reach healthy ageing and longevity




Tonight We Pray for the Momma


Book Description

Momma, you are not alone. But we know sometimes it feels like you are. You love your family dearly, but you are tired. You have questions in your heart and a weariness in your soul. It’s in the midnight moments of motherhood that you need to know, more than anything, that God is with you, no matter what. In Tonight We Pray for the Momma, bestselling authors and mother-daughter team Becky Thompson and Susan K. Pitts offer encouragement and hope for the hardest days. As leaders of the over 1.8 million praying moms of the Midnight Mom Devotional community, Becky and Susan have gathered their one hundred most beloved prayers and paired them with rich devotional stories and biblical wisdom for every stage of motherhood, including the times when momma: feels hopeless and like she’s hanging on by a thread worries that she’s failing her kids needs wisdom for raising a fiery daughter or determined son is searching for joy God is with you in the moments when the light feels dim and you need peace. He will meet you in His love, sustain you in your journey, and bring you hope in the dark.




Little Missy


Book Description

Little Missy had been in bed for weeks with Guillain-Barre syndrome, fatigue, and depression. Her father, frightened for her, asked, "What will make you happy?" Little Missy said, "No one has time to spend with me, hours of time." "If a companion will make you happy, I'll move heaven and earth to find you one." Days later, Sammy knocked, entered, then jumped up on Little Missy's bed. She informed her that she was going to help her walk again. When asked how, she replied, "With miracles, lots and lots of miracles." Little Missy had never met anyone like Sammy before, and before she knew it, she was knee-deep in miracles--the miracles of fresh air, exercise, movement, love, patience, and others. Sammy was so full of joy that she created days that were so much fun that Little Missy had no time for depression. Soon, Little Missy was sitting up in bed, then going outside in a wheelchair, and finally riding her horse, Ebony. But the final glory was when she stood to use parallel bars to take her first steps in months. Mr. Fullington was so grateful that he wanted to do something for Sammy that would be meaningful to her. Little Missy gave him a plan because she knew of Sammy's deep desire to be a veterinarian. They took Sammy to see their vet, who offered her a Saturday job until she graduated from high school, after which she was to have a full scholarship to a veterinarian college. Sammy danced with great joy. Finally, she stopped and hugged Little Missy and whispered, "Can I call you by your name? You're way too old to be a Little Missy."




Goop Clean Beauty


Book Description

The ultimate beauty guide from the experts at Goop--the trusted resource for healthy, mindful living, curated by Gwyneth Paltrow. Millions of women around the world turn to the clean-living team at GOOP for beauty advice. From nontoxic product recommendations, red carpet- (and everyday-) ready hair and makeup tutorials, to guidance on aging, acne, and antioxidants, GOOP has become the go-to resource for head-to-toe beauty. Finally, the editors of Goop have shared their top tips and recommendations, favorite detox recipes, workout plans, and hair and makeup looks in one must-have guide. Featuring more than 100 gorgeous photos and extensive Q&As from Goop's family of expert contributors, Goop Clean Beauty will shed a definitive light on the importance of diet, sleep, exercise, and clean beauty products, while offering tactical advice for healthy, glowing skin and hair that starts from the inside out. The first book from the top name in clean-living, Goop Clean Beauty is the one resource women need to feel, and look, their best every day.




Principles and Practice of Sleep Medicine - E-Book


Book Description

Principles and Practice of Sleep Medicine, 5th Edition, by Meir H. Kryger, MD, FRCPC, Thomas Roth, PhD, and William C. Dement, MD, PhD, delivers the comprehensive, dependable guidance you need to effectively diagnose and manage even the most challenging sleep disorders. Updates to genetics and circadian rhythms, occupational health, sleep in older people, memory and sleep, physical examination of the patient, comorbid insomnias, and much more keep you current on the newest areas of the field. A greater emphasis on evidence-based approaches helps you make the most well-informed clinical decisions. And, a new more user-friendly, full-color format, both in print and online, lets you find the answers you need more quickly and easily. Whether you are preparing for the new sleep medicine fellowship examination, or simply want to offer your patients today's best care, this is the one resource to use! Make optimal use of the newest scientific discoveries and clinical approaches that are advancing the diagnosis and management of sleep disorders.




Solutioning


Book Description

First Published in 1999. Routledge is an imprint of Taylor & Francis, an informa company.




I Will Take a Nap!


Book Description




Inside Out


Book Description




My Diarrhe


Book Description

From the #1 New York Times bestselling author of Selp-Helf comes the “leaked” diary of YouTube comedic personality Miranda Sings. Taped together so the world can read all about her life through her eyes, My Diarrhe includes pages from Miranda’s baby book, poems from her years as an emotional teen, secrets from her dating life, and stories from her rise to fame. As Miranda herself says, “It has every single secret about my life in it. My first kiss, my first period, stories about secret family members, secret photos of other celebrities, etc... so don’t read it!”




Say Good Night to Insomnia


Book Description

Dr. Jacobs describes the drug-free, scientifically proven program for conquering insomnia in six weeks--a program that succeeds by helping insomniacs change the way they think about sleep.