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I Quit Sugar Christmas Cookbook

Author : I Quit Sugar

Publisher : I Quit Sugar

Page : 79 pages

File Size : 19,66 MB

Release : 2013-11-20

Category : Cooking

ISBN : 0992438918

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Book Description

Christmas can be a time of high pressure, family chaos and food overload – and the last thing any of us need are the sugar crashes that come with it. So this year, why not give the Silly Season a crack without the toxic white stuff? With our delicious Christmas Cookbook, we’ll prove that a sugar-free holiday season is not only possible, but delicious too! Our festive meal plans include: - Summer Barbecue - Traditional with a Twist - A Very Veggie Christmas - PLUS a bonus Thanksgiving meal plan! With more than 65 sugar-free recipes, we’ve got you covered – no matter which hemisphere you live in! From Chrissy brunch to summer barbecues, festive cocktails and winter warmers, our aim is to make this Christmas as stress-free and delicious as possible! So, what are you waiting for? Get set for a sugar-free Christmas and enjoy the holiday season with a smile on your face! *This is a revised edition of our previous Christmas Cookbook with a brand new cover and design, but containing the same recipes. Handy tips and tricks: • Recipes dedicated to using leftovers and a how-to guide to on minimising food wastage. • A guide to navigating the silly season during work functions and social gatherings. Bonus features: • Shopping list generator • Ingredient converter • Printable recipes • Planning notes to manage preparation leading up to the big day • Gift ideas to suit any occasion • Links to video cooking demonstrations



The I Quit Sugar Cookbook

Author : Sarah Wilson

Publisher : Clarkson Potter

Page : 386 pages

File Size : 44,17 MB

Release : 2016-03-15

Category : Cooking

ISBN : 0553459163

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Book Description

From New York Times bestselling author of I Quit Sugar, comes a cookbook with more than 300 satisfying recipes that make giving up sugar simple, sustainable, and delicious. Sarah Wilson’s sugar-free promise is more than just a way of eating. The benefits to overall wellbeing—fewer mood swings, improved sleep patterns, and maintaining weight control—have transformed the idea into a way of life. With her new cookbook filled with one-pan wonders, grain-free breakfasts, leftover makeovers, smoothie bowls, and more, Sarah shows us that eliminating sugar is not only doable, but is also so delicious. Recipes include: Bacon ‘N’ Egg Quinoa Oatmeal, Caramelized Leek, Apple and Rosemary Socca, Two-Minute Desk Noodles, Red Velvet Crunch Bowl, and Chocolate Peanut Butter Crackles.



I Quit Sugar

Author : Sarah Wilson

Publisher : Clarkson Potter

Page : 226 pages

File Size : 47,98 MB

Release : 2014-04-08

Category : Cooking

ISBN : 0804186022

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Book Description

NEW YORK TIMES BESTSELLER • A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes. “Life without sugar is much sweeter than I ever imagined it would be.”—Shauna Ahern, Gluten-Free Girl Sarah Wilson thought of herself as a relatively healthy eater. She didn’t realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to eliminate sugar—both the obvious and the hidden kinds—soon became a way of life, and now Sarah shows you how you can quit sugar too: • Follow a flexible and very doable 8-week plan. • Overcome cravings. • Make food you’re excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/Real World), Joe “the Juicer” Cross, and Angela Liddon (Oh She Glows). I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won’t miss the sugar for an instant.



I Quit Sugar for Life

Author : Sarah Wilson

Publisher : Pan Macmillan

Page : 477 pages

File Size : 26,88 MB

Release : 2014-05-08

Category : Health & Fitness

ISBN : 1447273354

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Book Description

'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.' With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals: *banish cravings by eating good fats and protein *deal with lapses *maximize nutrition with vegetables *exercise less for better results *detox safely *make sustainable food choices *cook sugar-free: one hundred and forty-eight desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunches I Quit Sugar for Life is not just about kicking a habit; it's a complete wellness philosophy for your healthiest, calmest, happiest self.



I Quit Sugar Slow Cooker Cookbook

Author : Sarah Wilson

Publisher : I Quit Sugar

Page : 145 pages

File Size : 28,69 MB

Release : 2014-07-09

Category : Cooking

ISBN : 0992438934

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Book Description

What's inside this eBook In this book you’ll find various sugar-free chapters including: Weekday Dump ‘n’ Run: Fuss-free recipes you can throw together in the morning and come home to at night. Soups, Stews and Curries: Lush curries and hearty stews to get you through winter. Hearty Breakfast: Overnight breakfast packed with extra nutrition and ready to devour in the morning. Cakes ‘n’ Puds: Oozy-chocolate brownies, light and moist cakes and classic family favourites. Same-same But Different: All your sugar-laden favourites with an IQS makeover. You’ll also find celebrity contributions from Margaret Fulton, Kate Gibbs and Matt Preston. More about the book Building on the nutritional concepts explored in Sarah Wilson’s second print book, international best seller, I Quit Sugar for Life, the Slow Cooker Cookbook is a compilation of densely nutritious meals that are affordable and easy for families and solos.



I Quit Sugar: Simplicious Flow

Author : Sarah Wilson

Publisher : Macmillan

Page : 360 pages

File Size : 25,36 MB

Release : 2018-09-25

Category :

ISBN : 9781760554590

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Book Description

Sarah Wilson encourages us to be the change we want. She liberated us from the health costs of processed food by helping us to quit sugar. She inspired us to reframe anxiety as an opportunity for personal transformation rather than as a frailty. Now she emboldens us to adopt 'zero-waste' cooking as the path to good health, creativity and an altogether more elegant life.Inside this book you will find the most instructive, practical and useful kitchen advice that you are ever likely to encounter. Sarah reacquaints us with Flow, an intricately crafted kitchen process that shows us how to cook gut-healing, nutritionally dense, delicious food in less time, for less money and with virtually no waste.I Quit Sugar: Simplicious Flow is more than its 348 recipes, stunning food photography and intensely useful instruction. It is a manifesto for change, a challenge to us all to take charge of our kitchen, our expenditure, our time, our own health and the health of the planet.



The I Can't Believe This Has No Sugar Cookbook

Author : Deborah E. Buhr

Publisher : Macmillan

Page : 244 pages

File Size : 49,41 MB

Release : 1997-05-15

Category : Cooking

ISBN : 9780312155513

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Book Description

Fifty new recipes are included in a revised edition of a popular sugar-free cookbook that includes recipes for banana-blueberry muffins, chocolate coconut cake, spelt whole grain yeast bread, and 147 other recipes.



The Martha Stewart Living Christmas Cookbook

Author :

Publisher : Clarkson Potter

Page : 468 pages

File Size : 21,1 MB

Release : 2003

Category : Christmas cookery

ISBN : 1400050375

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Book Description

Represents more than a decade's worth of original recipes that celebrate the Christmas season, and a selection of favorite holiday menus, from relaxed breakfasts to formal dinners.



I Quit Sugar Healthy Breakfast Cookbook

Author : Sarah Wilson

Publisher : I Quit Sugar

Page : 89 pages

File Size : 37,18 MB

Release : 2016-02-11

Category : Cooking

ISBN : 0992438993

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Book Description

About this book: In a world full of processed, sugar-laden cereals, it’s easy to consume your entire day’s quota of sugar before 8am. So we decided to change the way breakfast is done and give you clever, fun and tasty brekkie solutions for every day. Our Healthy Breakfast Cookbook is jam-packed with 45 quick and tasty sugar-free recipes that will keep you going past lunch. And to make sure it doesn’t include a single added sweetener, we’ve turned breakfast into a savoury affair. Yep, not only is it possible to eat veggies for breakfast, but it’s completely delicious too! Dig into: - 45 recipes created and developed by a qualified nutritionist. - 25+ inspiring foodie photos. - Step-by-step recipe instructions. - Handy substitution and allergy guides. "Healthy" doesn't have to mean boring. With fun and quirky recipes like French Toast in a Mug, Chickpea Pancake Pizza and Bittersweet Savoury Yoghurt, this is a book of breakfast inspiration, education and motivation that will leave your friends and family begging for more! Chapters include: 1. Breakfast in 2 Minutes 2. Toasties and Toast Toppers 3. Breakfast Using Dinner's Leftovers 4. Fun Savoury Things 5. Cafe Favourites 6. Sunday Cook-ups



Debbie Macomber's Christmas Cookbook

Author : Debbie Macomber

Publisher : Harlequin

Page : 241 pages

File Size : 34,16 MB

Release : 2011-09-27

Category : Cooking

ISBN : 145921398X

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Book Description

We call her the "Official Storyteller of Christmas"—but Debbie Macomber is more than that. She's someone who loves the holiday and all its traditions. Now she shares more than one hundred of her favorite recipes to help you enjoy this most joyous of seasons. You'll also find easy-to-follow instructions for crafts, decorations and gift wrapping—everything you need to create a beautiful and festive holiday. What makes this cookbook unique is Debbie's personal memories and observations. Join her as she reminisces about traditions past and present, and discover the craft ideas she herself uses. As she says, "The holidays are about being with others. They're about celebrating and sustaining our personal community of family and friends." In this beautifully illustrated book, she shows you how to serve a memorable meal, whether it's a sit-down Christmas dinner for a crowd, entertaining a group of friends at an open house or tea, or spending time with your children or grandchildren baking cookies and making gifts.