The International Maritime Language Programme
Author : P. C. van Kluijven
Publisher :
Page : 416 pages
File Size : 32,85 MB
Release : 2003
Category : English language
ISBN : 9789059610064
Author : P. C. van Kluijven
Publisher :
Page : 416 pages
File Size : 32,85 MB
Release : 2003
Category : English language
ISBN : 9789059610064
Author : Raymond Britt
Publisher : RunTriMedia
Page : 208 pages
File Size : 14,79 MB
Release : 2010-02
Category : Sports & Recreation
ISBN : 1450569102
Lake Placid, upstate New York: the place where dreams come true for elite athletes for nearly 75 years. Host of the Winter Olympics in 1936 and 1980, and the Ironman Triathlon since 1999, the proud city has witnessed the epic, the unexpected and the truly remarkable. The challenging terrain, the beautiful landscapes, the inviting communities and the continuing support for exceptional athletics made Lake Placid, and its surrounding Adirondack towns, the perfect location for a new Race. I've completed 29 Ironman triathlons overall, and my clear favorite is Lake Placid, where I've competed six times. Each race brought different conditions, unexpected challenges, surprise opportunities, different outcomes, and different lessons. During those years, I qualified for Kona twice, but also struggled to finish on occasion. The lessons learned paved the way to my best Ironman ever, and in this book, they will illustrate everything you need to know about racing in Lake Placid. The experiences are all presented here, from race details and essentials, race experience reports from my races in 2002, 2003, 2004, 2005 and 2007 to detailed training plan and strategy reviews, plus tips for finishing your best Ironman triathlon. Ready to experience Ironman USA Lake Placid? Buckle up, it's quite a ride.
Author : Russell Newell
Publisher : Post Hill Press
Page : 445 pages
File Size : 39,25 MB
Release : 2021-05-04
Category : Biography & Autobiography
ISBN : 1642937673
Why do people race in Ironmans—a competition that was dreamed up by a U.S. Navy Officer after a beer-influenced debate over who were the fittest athletes—swimmers, cyclists, or runners? Only a person whose good sense was severely impaired would decide to do a race marked by such agony and suffering—a race that makes no sense to normal people. What type of person (lunatic) goes to bed at 9:00 p.m. and wakes up at 4:00 a.m. every day for twelve months, eliminates every fun thing to eat and drink, incurs thousands of death stares from an angry spouse, and spends a minimum of ten thousand dollars…all to put their body through a seventeen-hour torture chamber during which a potpourri of exciting, physiological wonders—such as dehydration, fuel supply shortages, oxidative stress, muscle damage, brain fatigue, and overheating—occur, causing the body to age by twenty years? Russell Newell would find out when he signed up for the second oldest Ironman in the country: Lake Placid, in the idyllic Upstate New York village nestled in the Adirondacks that twice hosted the Winter Olympics. Russell would then question his sanity and test his resolve as he attempted to finish the 2018 Ironman Lake Placid…despite almost drowning, crashing on his bike, and nearly shitting his pants eighteen times.
Author :
Publisher :
Page : 278 pages
File Size : 49,91 MB
Release : 1997
Category :
ISBN :
Author : Tim Durant
Publisher : Tim Durant
Page : 248 pages
File Size : 44,80 MB
Release : 2008-10-28
Category : Fiction
ISBN : 143570567X
"Know Regrets shows that the decision to pursue a dream and the journey along the way are just as important as fulfilling the dream itself. Everyone has a dream. Not everyone has the courage to act on it"--Page 4 of cover.
Author : Lewis Spence
Publisher : New York : AMS Press
Page : 80 pages
File Size : 29,63 MB
Release : 1908
Category : Social Science
ISBN :
Author : George Petrie
Publisher : Stylus Publishing, LLC.
Page : 318 pages
File Size : 36,92 MB
Release : 2002
Category : History
ISBN : 9781859183014
Contains all of Petrie's original text, including song texts in Irish and English; the melodies; and his introduction. The text is prefaced with a biographical essay, which positions the collection in the context of Petrie's life and work, and within the broader field of Irish traditional music. The piano accompaniments written by Petrie's daughter, which were included in the original collection have been removed; instead melodies have been restored back to the form in which Petrie originally notated them.
Author : Lars Edlund
Publisher :
Page : 111 pages
File Size : 32,97 MB
Release : 1963
Category : Sight-singing
ISBN :
Author : T. N. Blakey
Publisher :
Page : 250 pages
File Size : 13,63 MB
Release : 1993
Category :
ISBN : 9780132813464
Author :
Publisher :
Page : 198 pages
File Size : 28,59 MB
Release : 1998
Category : Music
ISBN :