KidShape


Book Description

It's in the news: American children are too fat and this is resulting in an alarming increase in type 2 "adult onset" diabetes in children under the age of 12. Dr. Naomi Neufeld recognized this more than two decades ago when she began seeing an increasing number of overweight children in her office as a pediatric endocrinologist - children who were not just 20 to 30 pounds overweight, but 50 to 100 pounds overweight and children who were as young as 6 years old. The KidShape© program she founded is a family-based weight-management program that has helped thousands of young people lose weight by learning how to make healthy choices about eating and activity. Included are "The truths behind the myths about food," "Seven lessons for fit families," fun exercises, and healthy recipes.




KidShape Cafe


Book Description

KidShape is one of the few successful programs in America that deal with childhood obesity, a condition that has become a national epidemic. KidShape is a family-based plan that focuses on nutrition education, physical activity, and mental health counseling. Out of this experience, Dr. Naomi Neufeld, a mother of two, and her staff have created healthy meals for parents who want results, not theories. The book's tried-and-true recipes, food tips, and menus make it a fun, one-of-a-kind resource for healthy living. It includes: More than 150 kid-tested healthy recipes Daily menus at four different calorie levels: 1200, 1500, 1800, and 2200 Three weeks' worth of menus, complete with weekly shopping lists An easy way to regulate the salt, cholesterol, fat, and sugar in a family's diet How to introduce new foods and recipes to children and their families with a minimum of hassle Healthy alternatives to foods that are not good for children How to involve children in making healthy eating decisions for themselves All recipes in this book meet the dietary guidelines of the American Heart Association and the American Cancer Society. It is a reliable resource for healthy eating.




Improving Nutrition and Health Through Lifestyle Modifications


Book Description




Child Magazine's Guide to Eating


Book Description

All parents want to give their child the best to grow on. But good intentions can go awry when food becomes part of the parent-child struggle for control. While most eating problems are a normal part of development, there are solutions for every phase of your child's changing relationship with food. This guide offers easy, realistic strategies and optimistic approaches to help readers know their child's nutritional needs, teach the basics of healthful eating, cope with a picky eater and much more.




If Your Child is Overweight


Book Description




White Kids


Book Description

Winner, 2019 William J. Goode Book Award, given by the Family Section of the American Sociological Association Finalist, 2019 C. Wright Mills Award, given by the Society for the Study of Social Problems Riveting stories of how affluent, white children learn about race American kids are living in a world of ongoing public debates about race, daily displays of racial injustice, and for some, an increased awareness surrounding diversity and inclusion. In this heated context, sociologist Margaret A. Hagerman zeroes in on affluent, white kids to observe how they make sense of privilege, unequal educational opportunities, and police violence. In fascinating detail, Hagerman considers the role that they and their families play in the reproduction of racism and racial inequality in America. White Kids, based on two years of research involving in-depth interviews with white kids and their families, is a clear-eyed and sometimes shocking account of how white kids learn about race. In doing so, this book explores questions such as, “How do white kids learn about race when they grow up in families that do not talk openly about race or acknowledge its impact?” and “What about children growing up in families with parents who consider themselves to be ‘anti-racist’?” Featuring the actual voices of young, affluent white kids and what they think about race, racism, inequality, and privilege, White Kids illuminates how white racial socialization is much more dynamic, complex, and varied than previously recognized. It is a process that stretches beyond white parents’ explicit conversations with their white children and includes not only the choices parents make about neighborhoods, schools, peer groups, extracurricular activities, and media, but also the choices made by the kids themselves. By interviewing kids who are growing up in different racial contexts—from racially segregated to meaningfully integrated and from politically progressive to conservative—this important book documents key differences in the outcomes of white racial socialization across families. And by observing families in their everyday lives, this book explores the extent to which white families, even those with anti-racist intentions, reproduce and reinforce the forms of inequality they say they reject.




Super-sized Kids


Book Description

The experts at America's 'Hospital of the Future' provide a comprehensive approach to helping parents control their children's weight while developing a healthy, active lifestyle. Studies show that as many as one in four American children is overweight, and childhood obesity rates have doubled since the late 1970s. Medical problems that doctors once saw only in adults aged 50 or older are now striking individuals in their 20s and younger, including heart disease, stroke, diabetes, colorectal cancer, high blood pressure, asthma, joint problems, and arthritis. In this essential new book, a pediatric endocrinologist and a respected dietician present a step-by-step, medically sound, and achievable weight-control program that will benefit the whole family. Poor diet and sedentary lifestyles-as well as a lack of parental guidance-are at the root of this child obesity epidemic. Studies show that approximately 40 % of obese children will grow up to be obese adults. This book seeks to break this alarming pattern.




101 Innovative Ideas for Creative Kids


Book Description

Of National Education Standards -- 1. Reading and Language Arts -- 2. Journal Writing Ideas -- 3. Class Books to Create -- 4. Mathematics -- 5. Science and Social Studies -- 6. Seasonal Ideas -- 7. Fun Activities for Outdoor or Active Play -- 8. Motivational and Organizational Ideas.