Lengthening the Shadow


Book Description

`I know the pain at the gym is nowhere near as bad as the pain of depression . . . so I suck up the workout pain and push myself that bit harder.' Continuing ill-health and countless surgeries sent Auckland businessman Dave Burt spiralling down into the depths of despair and hopelessness. Something had to change. With a mate he enrolled for a 10-week `ultimate body transformation' regime at the local gym. This thoughtful, insightful book is the remarkable story of how with a wonderful woman at his side - and the right support a Kiwi bloke fought back. This ten-week diary will make you laugh and cry, but above all it will provide rare insight to those struggling with depression.




In the Dragon's Shadow


Book Description

A timely look at the impact of China's booming emergence on the countries of Southeast Asia Today, Southeast Asia stands uniquely exposed to the waxing power of the new China. Three of its nations border China and five are directly impacted by its claims over the South China Sea. All dwell in the lengthening shadow of its influence: economic, political, military, and cultural. As China seeks to restore its former status as Asia's preeminent power, the countries of Southeast Asia face an increasingly stark choice: flourish within Beijing's orbit or languish outside of it. Meanwhile, as rival powers including the United States take concerted action to curb Chinese ambitions, the region has emerged as an arena of heated strategic competition. Drawing on more than a decade of on-the-ground experience, Sebastian Strangio explores the impacts of China's rise on Southeast Asia, the varied ways in which the countries of the region are responding, and what it might mean for the future balance of power in the Indo-Pacific.




The Evolution of Cooperation


Book Description

A famed political scientist's classic argument for a more cooperative world We assume that, in a world ruled by natural selection, selfishness pays. So why cooperate? In The Evolution of Cooperation, political scientist Robert Axelrod seeks to answer this question. In 1980, he organized the famed Computer Prisoners Dilemma Tournament, which sought to find the optimal strategy for survival in a particular game. Over and over, the simplest strategy, a cooperative program called Tit for Tat, shut out the competition. In other words, cooperation, not unfettered competition, turns out to be our best chance for survival. A vital book for leaders and decision makers, The Evolution of Cooperation reveals how cooperative principles help us think better about everything from military strategy, to political elections, to family dynamics.




House of Shadows


Book Description

Orphaned, two sisters are left to find their own way. Sweet and proper, Karah's future seems secure at a glamorous Flower House. She could be pampered for the rest of her life. . . if she agrees to play their game. Nemienne, neither sweet nor proper, has fewer choices. Left with no alternative, she accepts a mysterious mage's offer of an apprenticeship. Agreeing means a home and survival, but can Nemienne trust the mage? With the arrival of a foreign bard into the quiet city, dangerous secrets are unearthed, and both sisters find themselves at the center of a plot that threatens not only to upset their newly found lives, but also to destroy their kingdom.




Shadow Work


Book Description

With the exception of sleep, humans spend more of their lifetimes on work than any other activity. It is central to our economy, society, and the family. It underpins our finances and our sense of meaning in life. Given the overriding importance of work, we need to recognize a profound transformation in the nature of work that is significantly altering lives: the incoming tidal wave of shadow work. Shadow work includes all the unpaid tasks we do on behalf of businesses and organizations. It has slipped into our routines stealthily; most of us do not realize how much of it we are already doing, even as we pump our own gas, scan and bag our own groceries, execute our own stock trades, and build our own unassembled furniture. But its presence is unmistakable, and its effects far–reaching. Fueled by the twin forces of technology and skyrocketing personnel costs, shadow work has taken a foothold in our society. Lambert terms its prevalence as "middle–class serfdom," and examines its sources in the invasion of robotics, the democratization of expertise, and new demands on individuals at all levels of society. The end result? A more personalized form of consumption, a great social leveling (pedigrees don't help with shadow work!), and the weakening of communities as robotics reduce daily human interaction. Shadow Work offers a field guide to this new phenomenon. It shines a light on these trends now so prevalent in our daily lives and, more importantly, offers valuable insight into how to counter their effects. It will be essential reading to anyone seeking to understand how their day got so full—and how to deal with the ubiquitous shadow work that surrounds them.




Fulfillment


Book Description

A New York Times Book Review Editors’ Choice “A grounded and expansive examination of the American economic divide . . . It takes a skillful journalist to weave data and anecdotes together so effectively.” —Carolyn Kellogg, Los Angeles Times An award-winning journalist investigates Amazon’s impact on the wealth and poverty of towns and cities across the United States. In 1937, the famed writer and activist Upton Sinclair published a novel bearing the subtitle A Story of Ford-America. He blasted the callousness of a company worth “a billion dollars” that underpaid its workers while forcing them to engage in repetitive and sometimes dangerous assembly-line labor. Eight decades later, the market capitalization of Amazon.com has exceeded $1.5 trillion, while the value of the Ford Motor Company hovers around $30 billion. We have entered the age of one-click America—and as the coronavirus makes Americans more dependent on online shopping, Amazon’s sway will only intensify. Alec MacGillis’s Fulfillment is not another exposé of our most conspicuously dominant company. Rather, it is a literary investigation of the America that falls within that company’s growing shadow. As MacGillis shows, Amazon’s sprawling network of delivery hubs, data centers, and corporate campuses epitomizes a land where winner and loser cities and regions are drifting steadily apart, the civic fabric is unraveling, and work has become increasingly rudimentary and isolated. In Seattle, high-paid workers in new office towers displace a historic Black neighborhood. In Ohio, cardboard makers supplant auto manufacturers, and in suburban Virginia, homeowners try to protect their town from the environmental impact of a new data center. When a warehouse replaces a fabled steel plant on the outskirts of Baltimore, a new model of work becomes visible. Fulfillment also shows how Amazon has become a force in Washington, D.C., ushering readers through a revolving door for lobbyists and government contractors and into CEO Jeff Bezos’s Kalorama mansion. With empathy and breadth, MacGillis demonstrates the hidden human costs of the other inequality—not the growing gap between rich and poor, but the gap between the country’s winning and losing regions. The result is an intimate account of contemporary capitalism: its drive to innovate, its dark, pitiless magic, its remaking of America with every click.




Dark as a Shadow


Book Description

Time for shadow play! After reading about how light and objects interact to create shadows, young children won’t be able to resist twisting, wiggling, bending, and shaking to see the phenomenon for themselves. To add to the enjoyment, Dark as a Shadow is written in lively rhymes, making it even more fun to learn the science behind why shadows change length through the day and disappear in the dark. Dark as a Shadow is part of the I Wonder Why book series, written to ignite the curiosity of children in grades K–6 while encouraging them to become avid readers. These books explore the marvels of light, color, machines, sound, and other phenomena related to physical science. Included in each volume is a Parent/Teacher Handbook with coordinating activities. The I Wonder Why series is written by an award-winning science educator and published by NSTA Kids, a division of NSTA Press.




The DOs


Book Description

Osopathic medicine currently serves the health needs of more than 30 million Americans. In this book the author chronicles the history of this once-controversial medical movement from its origins in the nineteenth century to the present, describing the philosophy and practice of osteopathy as well as its impact on medical care.




Dancing on a Powder Keg


Book Description

On May 6, 1939, Ilse Weber, in writing to her sister-in-law, Zofiah Mareni, noted "You will probably be happy to know how do we live here now? Well, at least we're not pestered by boredom. It's like dancing on a powder keg. The air is impregnated with insane rumors, which we no longer believe." Starting in 1933, Ilse's letters recorded the lives of her small family during a time of increasing danger, when Europe descended from peace to the chaos of war and genocide. In 1933, Ilse Weber lived in her ancestral town, Vítkovice, near the industrial area of Moravia-Ostrava in northern Czechoslovakia. She was thirty, married to Willi Weber, and had a son Hanus, aged two. As author of children's books and radio scripts, she used her maiden name, Ilse Herlinger. She wrote in German, the language of that border region, thinking of herself as a Czech. Lilian von Löwenadler, to whom the letters were mostly addressed, was the daughter of a Swedish diplomat, with whom Ilse had maintained an epistolary relationship since childhood, enhanced by personal visits. At that time Lilian was living in England. In 1934, Ilse gave birth to a second son, Thomas. In 1938, Hitler's Third Reich annexed Vítkovice and the rest of what it called Sudetenland. Soon after, it occupied all of Czechoslovakia. In the spring of 1939, the Webers, now living in Prague, sent Hanus on a Kindertransport to London, to Lilian, who took him to Sweden to live with her mother. In 1942, Ilse, Willi and Tommy were sent to the Thersienstadt Ghetto. Working there in the children's infirmary, Ilse entertained the patients with songs, accompanying herself on her contraband guitar. It is these songs and poems, mail correspondence having become near impossible, in which we can trace Ilse's last years. As inmates disappeared on trains to 'the East,' Willi hid his wife's music and poems in a work shed with his gardening tools. He went 'east,' followed, later in 1944, by Ilse and Tommy. In the autumn of 1945, Willi, having survived in a labor camp, was joined by fourteen year-old Hanus and they recovered Ilse's songs and poems. After a year of anxious inquiry, they relinquished hope that Tommy and Ilse were alive. We would not have the letters had not someone, decades later, while cleaning out a London attic, found them in a box.




Emergency Powers in Theory and Practice


Book Description

Why have the early years of the 21st century seen increasing use of emergency-type powers or claims of supra-legal executive authority, particularly by the Western countries regarded as the world's leading democracies, notably the United States? This book examines the extraordinary range of executive and prerogative powers, emergency legislation, martial law provisos and indemnities in countries with English-derived legal systems, primarily the UK, the US and Australia. The author challenges attempts by legal and academic theorists to relativise, rationalise, legitimise or propose supposedly safe limits for the use of emergency powers, especially since the September 2001 terrorist attacks. This volume also considers why the reputation of Carl Schmitt, the best-known champion of 'exceptional' dictatorial powers during the post-1919 Weimer Republic in Germany, and who later enthusiastically served and sanctified the Nazi dictatorship, is being rehabilitated, and examines why his totalitarian doctrines are thought to be of relevance to modern society. This diverse book will be of importance to politicians, the media, the legal profession, as well as academics and students of law, humanities and politics.