Light on Life


Book Description

B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.




Lights On, Rats Out


Book Description

“A harrowing, beautiful, searching, and deeply literary memoir. In these pages, we watch Cree LeFavour evolve from a wounded (and wounding) lost girl to a woman who can at last regard her existence with a modicum of mercy and forgiveness...a story of true self-salvation and transformation.”—Elizabeth Gilbert As a young college graduate a year into treatment with a psychiatrist, Cree LeFavour's began to organize her days around the cruel, compulsive logic of self-harm: with each newly lit cigarette, the world would drop away as her focus narrowed to an unblemished patch of skin calling out for attention and the fierce, blooming release of pleasure-pain as the burning tip was applied to the skin. Her body was a canvas of cruelty; each scar a mark of pride and shame. In sharp and shocking language, Lights On, Rats Out brings us closely into these years, allowing us to feel the pull of a stark compulsion taking over a mind. We see the world as Cree did—turned upside down, the richness of life muted and dulled, its pleasures perverted. The heady, vertiginous thrill of meeting with her psychiatrist, Dr. X—whose relationship with Cree is at once sustaining and paralyzing—comes to be the only bright spot in her mental solitude. Her extraordinary access to and inclusion of the notes kept by Dr. X during treatment offer concrete evidence of Cree’s transformation over 3 years of therapy. But it is her own evocative and razor-sharp prose that traces a path from a lonely and often sad childhood to her reluctant commitment to and emergence from a psychiatric hospital, to the saving refuge of literature and eventual acceptance of love. Moving deftly between the dialogue and observations from psychiatric records and elegant, incisive reflection on youth and early adulthood, Lights On, Rats Out illuminates a fiercely bright and independent woman’s charged attachment to a mental health professional and the dangerous compulsion to keep him in her life at all costs.




Stand Out of Our Light


Book Description

Argues that human freedom is threatened by systems of intelligent persuasion developed by tech giants who compete for our time and attention. This title is also available as Open Access.




Are Your Lights On?


Book Description




Under the Lights


Book Description

In the follow-up to Abbi Glines’s #1 New York Times bestseller Until Friday Night—which bestselling author Kami Garcia called “tender, honest, and achingly real”—three teens from a small southern town are caught in a dramatic love triangle. Willa can’t erase the bad decisions of her past that led her down the path she’s on now. But she can fight for forgiveness from her family. And she can protect herself by refusing to let anyone else get close to her. High school quarterback and town golden boy Brady used to be the best of friends with Willa—she even had a crush on him when they were kids. But that’s all changed now: her life choices have made her a different person from the girl he used to know. Gunner used to be friends with Willa and Brady, too. He too is larger than life and a high school football star—not to mention that his family basically owns the town of Lawton. He loves his life, and doesn’t care about anyone except himself. But Willa is the exception—and he understands the girl she’s become in a way no one else can. As secrets come to light and hearts are broken, these former childhood friends must face the truth about growing up and falling in love…even if it means losing each other forever.




The Grace of Kings


Book Description

One of the Time 100 Best Fantasy Books Of All Time Two men rebel together against tyranny—and then become rivals—in this first sweeping book of an epic fantasy series from Ken Liu, recipient of Hugo, Nebula, and World Fantasy awards. Hailed as one of the best books of 2015 by NPR. Wily, charming Kuni Garu, a bandit, and stern, fearless Mata Zyndu, the son of a deposed duke, seem like polar opposites. Yet, in the uprising against the emperor, the two quickly become the best of friends after a series of adventures fighting against vast conscripted armies, silk-draped airships, and shapeshifting gods. Once the emperor has been overthrown, however, they each find themselves the leader of separate factions—two sides with very different ideas about how the world should be run and the meaning of justice. Fans of intrigue, intimate plots, and action will find a new series to embrace in the Dandelion Dynasty.




Lights Out


Book Description

A behind-the-scenes exposure why our electricity system is headed for a state of emergency-and what can be done to head it off Most people don't realize that skyrocketing global energy demand and economic growth severely affect the supply of electricity. Between production (power plants) and delivery is an antiquated, "third-world" transmission grid that is in desperate need of hardening against breakdowns, terrorist attacks, inadequate carrying capacity, and operational obsolescence. And while electricity doesn't hold the headlines or dramatic power of oil, the ability to ensure its uninterrupted supply at a reasonable price is even more essential to global survival and prosperity. Lights Out is today's most detailed, in-depth examination of this largely unreported looming energy crisis. Written by one of the world's top electricity industry experts, this powerful book covers numerous hot button economic and political issues-free markets versus regulation; energy independence versus foreign imports; nuclear power, global warming, and other environmental issues; and much more. Beyond just uncovering and illuminating the problems, however, it proposes a comprehensive road map of technical solutions and regulatory reform from both the production and demand sides of the equation-a framework for rethinking, rebuilding, and enhancing the entire electricity production and delivery infrastructure. Prescriptive and provocative, Lights Out will redefine the simmering debate on how the world can-and must-act now to head off a global catastrophe, one that could eventually wreak even more havoc than the ongoing oil crisis. Jason Makansi is the President of Pearl Street, Inc., a consulting firm; Principal of PS Liquidity Advisors, an advisory service for energy technology companies raising capital; and Executive Director of the Energy Storage Council, a public-policy advocacy organization. A prolific author, respected industry thought leader, and seasoned communicator, Mr. Makansi has been analyzing the technological, business, and regulatory issues in electricity production and delivery for over twenty-five years. He earned a BS in chemical engineering from Columbia University. His earlier books include An Investor’s Guide to the Electricity Economy, also published by John Wiley & Sons, and Managing Steam: An Engineering Guide to Commercial, Industrial, and Utility Systems.




The Last Lecture


Book Description

The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.




Lights Out!


Book Description

In this timely book, former Secretary of Energy Spencer Abraham debunks the myths that warp our current debate over energy, and offers new solutions to the real problems we face in America. Drawing on the very latest thinking from experts in industry and academia, and his own experiences running America's Energy Department, he proposes a fresh approach to meeting our daunting energy threats. This book effectively answers how America and the world can overcome the challenges of rising global energy demand, geopolitical disruptions of the energy marketplace, and the environmental impact of producing and using energy. What emerges is a pragmatic energy strategy that calls for blending a variety of energy sources including nuclear, clean coal, solar, wind, and natural gas with a more determined effort at improving energy efficiency through the deployment of smart energy grids and buildings, to help meet our challenges while preserving our economy and environment. Coming in the midst of a national debate about global warming, energy dependence and rising energy prices and rich with anecdotes from the author's service in the Senate and cabinet, this book is a clarion call that will help shape our energy future.




Under the Lights


Book Description

Josh Chester loves being a Hollywood bad boy, coasting on his good looks, his parties, his parents' wealth, and the occasional modeling gig. But his laid-back lifestyle is about to change. To help out his best friend, Liam, he joins his hit teen TV show, Daylight Falls...opposite Vanessa Park, the one actor immune to his charms. (Not that he's trying to charm her, of course.) Meanwhile, his drama-queen mother blackmails him into a new family reality TV show, with Josh in the starring role. Now that he's in the spotlight--on everyone's terms but his own--Josh has to decide whether a life as a superstar is the one he really wants. Vanessa Park has always been certain about her path as an actor, despite her parents' disapproval. But with all her relationships currently in upheaval, she's painfully uncertain about everything else. When she meets her new career handler, Brianna, Van is relieved to have found someone she can rely on, now that her BFF, Ally, is at college across the country. But as feelings unexpectedly evolve beyond friendship, Van's life reaches a whole new level of confusing. And she'll have to choose between the one thing she's always loved...and the person she never imagined she could.




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