Liz Earle's Best Bikini Diet


Book Description




Liz Earle's Bikini Diet


Book Description




Books Magazine


Book Description







Whitaker's Books in Print


Book Description




Liz Earle's New Bikini Diet


Book Description




Gimme Indie Rock


Book Description

"Music journalist Andrew Earles provides a rundown of 500 landmark albums recorded and released by bands of the indie rock genre"--




Well Being


Book Description

There is no set formula to wellbeing. Our individual minds, moods, environments and circumstances all contribute to how we feel. In order to live well, we must take a holistic approach by exploring the connection between the body, mind and soul. When Danielle was struggling with low energy and stress, she began to search for ways in which food, movement and rituals could contribute to her physical and mental health. Well Being is divided into time-specific sections to take you through the day from morning to evening, with each section outlining suggested practices, rituals and recipes for specific feelings, moods and situations. With tips on food and mindful living, Danielle guides you through simple practices, such as breath regulation and yoga flow routines, and offers delicious recipes including Date, Orange, Almond & Honey Bircher; Sweet Potato Gratin and Chocolate Cookie Crunch Bars. There are even recipes for your home, from Palo Santo Atmosphere Spray to natural beauty products like Rose & Cucumber Wake Up Well Toning Mist and Mocha, Almond & Macadamia Body Scrub. This is a comprehensive handbook to guide you through everyday life with a little more serenity.




Skin Secrets


Book Description

Liz Earle's millions of customers worldwide have long clamoured for this book because, however good the products, they're not the whole answer. Here Liz will, for the first time, explore real skin secrets for all ages. She will describe which botanical ingredients are best for young skin, which plant oils are the most effective wrinkle removers, why vitamin E is so good for you, and much more. She emphasizes the importance of a holistic approach-what you eat, how you sleep and how you relax are just as important as how you cleanse and detox. Therefore, she gives you a long-term strategy, recommending complementary therapies and supplements that will nourish your skin, as well as recipes and exercise routines to keep your skin healthy and glowing. For the price of her Cleanse and Polish Hot Cloth Cleanser (over 5 million sold), this book will keep your skin looking good for life.




Grace Canceled


Book Description

A society addicted to outrage is in trouble. It's a seductive yet toxic drug that kills reason, nuance, and kindness. Dana Loesch has been the target of as much outrage as anyone. And as she forthrightly acknowledges here, she has dished it out as well. As passionately attached to faith and freedom as ever, she warns that our addiction to outrage has debased our politics and reduced us to a vicious tribalism. The antidote to outrage is grace—a generous and forgiving spirit that tolerates those with whom one disagrees and offers redemption to the offender. But grace is hard even under the best conditions, and leftist rage mobs have stoked the fires of anger so assiduously—with help from some of their foes on the right—that grace is almost impossible. Fortunately, as Dana reminds us, grace comes from God, who specializes in the impossible. In Grace Canceled, Dana Loesch explains: • How America got cut up into competing tribes • Why a society without grace falls for socialism • Why outrage makes us dumb • How violence became an acceptable political tactic on the left • When anger is called for and when it's just self-indulgence • The three golden rules of a happy warrior Make no mistake: our freedom, our faith, our very way of life are under attack. The stakes are incredibly high, and Dana doesn't pretend they aren't. But the social justice warriors are already slaves of outrage, and if the rest of us become slaves as well, then no one wins.