Lou Knows What to Do: Special Diet


Book Description

Lou and his special bubble wand are back! This time, each bubble Lou blows shows him how to stick to his special diet and avoid foods that make him sick. He's allergic to nuts and grains, so he has to avoid foods with those ingredients. Lou also has to keep himself safe and healthy by politely asking what's in the food people offer him and by not sharing snacks with others.




Lou Knows What to Do: Supermarket


Book Description

Whether he’s in a new situation or a challenging one, Lou’s prepared. His special bubble wand shows him the future, helping him see what he needs to do and say to be successful. So when it’s time to go to the supermarket, whether he’s with a parent, teacher or by himself, he knows what to expect and how to handle himself. Lou’s bubble wand will help him be successful in any social situation that could be a challenge for him.




Lou Knows What to Do: Restaurant


Book Description

When it's time to go to a restaurant, whether he's with a parent or family member, Lou knows what to expect and how to handle himself. Lou's bubble wand will help him be successful in any social situation that could be a challenge for him, such as waiting to be seated, ordering from the menu or waiting for others to finish their food.




Lou Knows What to Do: Doctor’s Office


Book Description

In this edition of Lou Knows What to Do, Lou once again relies on his special bubble wand to show him what to expect when visiting a doctor or dentist. For example, what is a check-up? What kinds of check-ups might Lou need? Why is a check-up important? Who will Lou see while he's at the medical or dental office? What tools might the doctor or dentist use?




Lou Knows What to Do: Birthday Party


Book Description

With his special bubble wand, Lou always knows what to do and how to behave at a friend's birthday party. He knows what to expect (it's going to be loud) and how he should act. He knows that if he can behave appropriately at his friend's celebration, he will likely get more party invitations in the future.




The Lean Muscle Diet


Book Description

Research shows that although people can lose 5 to 10 percent of their body weight on any given diet, dieting itself is a consistent predictor of future weight gain. Why? At some point, everyone stops dieting. The Lean Muscle Diet solves the sustainability problem while offering immediate results. It’s simple: act as if you already have the body you want. If a reader is, say, a 220-pound man who wants to become a muscular 180-pounder, he then uses The Lean Muscle Diet's formula to eat and train to sustain a 180-pound body. The transformation begins immediately, and the results last for life. Lou Schuler, who has sold more than one million copies of his fitness books worldwide, and Alan Aragon, nutrition advisor to Men's Health, have created an eating and "metabolically expensive" exercise plan designed to melt fat while building muscle. The best part? The plan allows readers to eat their favorite foods, no matter how decadent. With full support from Men's Health, The Lean Muscle Diet delivers a simple--and simply sustainable--body transformation plan anyone can use.




Hey Goose! What's Your Excuse


Book Description

Boone is a gosling, who feels safe and comfortable in his small corner of the pond, so why would he ever leave? But when he sees his family having fun across the pond, he wonders what he's missing. Boone's curiosity soon grows bigger than his fears. He slowly paddles away from his safe space, taking readers on a journey that reveals why leaving your comfort zone can lead to exciting and unexpected places.




Freddie the Fly Connecting the Dots: A Story About learning to Read Social Cues


Book Description

Freddie returns with quite the conundrum! He keeps missing social cues, so he misunderstands what people mean, and then he finds himself in a mess. He just doesn't get that there's a lot more to communication than the words that people say. Fortunately for our favorite fly, he has his dad and Principal Roachford available to teach him avout connecting the communication dots, including voice tone, facial expressions and body language.




Freddie the Fly: Bee On, Buzz Off


Book Description

Freddie, our lovable fly, is tappin’ and flappin’ his way to trouble. He whirls around to and fro, buzzing from one distraction to another. Is it any wonder he forgets his lunch, fails his spelling test and leaves the house semi-undressed? Freddie is a go-go-go kind of guy who has no time to listen, focus or pay attention. His lack of concentration causes a real fright when he finds himself lost and alone at the zoo. Will that be the scare Freddie needs to finally take action and turn his BEE on and his BUZZ off? Readers will love finding the answers in this delightfully insightful tale by speech-language pathologist and educator Kimberly Delude.




Food Power Politics


Book Description

This book unearths a food story buried deep within the soil of American civil rights history. Drawing on archival research, interviews, and oral histories, Bobby J. Smith II re-examines the Mississippi civil rights movement as a period when activists expanded the meaning of civil rights to address food as integral to sociopolitical and economic conditions. For decades, white economic and political actors used food as a weapon against Black sharecropping communities in the Yazoo-Mississippi Delta, but members of these communities collaborated with activists to transform food into a tool of resistance. Today, Black youth are building a food justice movement in the Delta to continue this story, grappling with inequalities that continue to shape their lives. Drawing on multiple disciplines including critical food studies, Black studies, history, sociology, and southern studies, Smith makes critical connections between civil rights activism and present-day food justice activism in Black communities, revealing how power struggles over food empower them to envision Black food futures in which communities have the full autonomy and capacity to imagine, design, create, and sustain a self-sufficient local food system.