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Meditation for Fasting

Author : Emmanuel Young

Publisher : Emmanuel Young

Page : 31 pages

File Size : 42,73 MB

Release : 2019-11-25

Category : Self-Help

ISBN :

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Book Description

Rapid weight loss is yours today with this powerful guided meditation program from sleep hypnotherapy. The amazing power of the mind could be your solution to losing weight quickly and effortlessly. By controlling what you think, you can control what you eat and control your physical body much more easily than ever before.


That's what this unique fasting meditation session does for you - like no other. With this audiobook, you’ll understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle.


With this ultimate meditation audiobook, you’ll be able to:

  • Lose weight fast and naturally 
  • Sleep better and smarter
  • Have more energy throughout your day
  • Practice mental and physical transcendence
  • Ward off potential negative effects from fasting


Just turn on your audiobook, relax, and fall asleep...fast, natural weight loss and better confidence await you. Rapid weight loss doesn't have to be a chore; make it natural, faster, and easier with sleep hypnotherapy. When you wake, you'll feel more energized and motivated and start seeing real results!


Each day of the plan in Meditation for Fasting will help you explore and release what's weighing you down physically, emotionally, and mentally - the mental blocks, thoughts, habits, and behaviors that stand in your way - to make it easier to think more clearly, make better choices, and maximize metabolism.





Buddhist Fasting Practice

Author : Wangchen Rinpoche

Publisher : Shambhala Publications

Page : 297 pages

File Size : 21,86 MB

Release : 2009-06-16

Category : Religion

ISBN : 1559393173

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Book Description

The Tibetan Buddhist practice of Nyungne (“nyoong-nay”) has been gaining increased attention in Buddhist centers across North America. Participants say the practice purifies them both physically and spiritually. This volume is the only comprehensive treatment in English of these powerful teachings. Nyungne is a profound, two-and-a-half-day practice, a length of time especially helpful for people whose schedules cannot accommodate long-term retreat. It involves the keeping of strict vows; the second day is devoted to complete silence and fasting. The meditation centers on the recitations, mantras, and guided visualizations of the Thousand-Armed Chenrezig, the embodiment of all the buddhas’ loving-kindness and compassion. Translated as “abiding in the fast,” Nyungne is said to be effective in the healing of illness, the nurturing of compassion, and the purification of negative karma.



The Complete Idiot's Guide to Fasting

Author : Eve Adamson

Publisher : Penguin

Page : 374 pages

File Size : 50,8 MB

Release : 2002

Category : Health & Fitness

ISBN : 9780028643274

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Book Description

Un pirata informático irrumpe clandestinamente en el ordenador personal del Papa mientras, en Sevilla, una iglesia barroca se ve obligada a defenderse matando a quienes están dispuestos a demolerla. El Vaticano envía un agente, sacerdote, especializado en asuntos sucios: el astuto y apuesto padre Lorenzo Quart, quien en el curso de sus investigaciones verá quebrantarse sus convicciones y hasta peligrar sus votos de castidad ante una bella aristócrata andaluza que fascina a la sociedad Sevillana. Cerca merodean tres pintorescos malvados aspiran a mantener viva la copla española. Un banquero celoso y su secretario ludópata. Una septuagenaria que bebe Coca-Cola. La tarjeta postal de una mujer muerta un siglo atrás. Y el misterioso legado del capitán Xaloc, último corsario español, desaparecido frente a las costas de Cuba en 1898...



Communion with God

Author : John Owen

Publisher : Sovereign Grace Publishers,

Page : 372 pages

File Size : 45,70 MB

Release : 2001-11

Category : Religion

ISBN : 1878442910

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Book Description

Communion with God, or in full, "Of communion with God the Father, Son, and Holy Ghost each person distinctly, in love, grace, and consolation; or, the saints' fellowship with the Father, Son, and Holy Ghost unfolded," is John Owen's finest devotional treatise. This work expounds "the most glorious truth that believers may have distinct communion with the three persons Father, Son, and Spirit," and being addressed to the "Christian reader" is simpler than much of Owen's theology. (Unabridged. Includes all footnotes.)



How to Meditate on God's Word

Author : Daniel C. Okpara

Publisher : Createspace Independent Publishing Platform

Page : 72 pages

File Size : 47,5 MB

Release : 2017-10-30

Category :

ISBN : 9781979126717

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Book Description

Fast and Easy Ways to Meditate on the Bible and Grow in Worship, Love, and Peace. Meditation is the way to develop your spirit man. It helps get our minds better prepared for prayer. We are better able to focus and worship God in spirit and in truth. As you meditate on God's word, you help your spirit, soul, and body become more detached from the influences of the world; you detach your affections from what's not necessary and re-channel them to the most important things of life. You open yourself up to divine encounters that will establish your destiny. When you "meditate" on God's words, they become "His sayings." That is, God begins to talk to you through them. The Holy Spirit amplifies the Words inside of you and gives you details that could have only come from God. You gain direction. This small booklet will show you: =>What is bible meditation? =>10 benefits of meditating on the word of God. =>The 7-step method for effective Bible meditation. =>Biblical meditation techniques. =>How to meditate and talk to God. =>How to meditate on the word of God daily. =>Meditate on God's word day and night scriptures. If you desire to grow in the knowledge of God and enrich your prayer life, then this book will certainly guide you on that path.



The Art of Zen Meditation

Author : Howard Fast

Publisher : Open Road Media

Page : 68 pages

File Size : 43,54 MB

Release : 2011-12-27

Category : Philosophy

ISBN : 1453235000

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Book Description

DIVBestselling author Howard Fast’s straightforward introduction to Zen meditation/div DIVHoward Fast began to formally practice Zen meditation after turning away from communism in 1956. The Art of Zen Meditation, originally published by the antiwar political collective Peace Press in 1977, is the fruit of Fast’s study: a brief and instructive history of Zen Buddhism and its tenets, written with a simplicity that is emblematic of the philosophy itself. Fast’s study of Zen also inspired his popular Masao Masuto mystery series about a Zen Buddhist detective in Beverly Hills, which he published under the pseudonym E. V. Cunningham./divDIV /divDIVThe Art of Zen Meditation is illustrated with twenty-three beautiful photographs./divDIV /divDIVThis ebook features an illustrated biography of Howard Fast including rare photos from the author’s estate./div



How My Immune System Beat Cancer

Author : Fred Evrard

Publisher :

Page : 142 pages

File Size : 34,41 MB

Release : 2021-01-12

Category :

ISBN :

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Book Description

We have become a pro-cancer society and our environment (internal and external) is both the cause of diseases and the key to our health. Most of what industrials sell us is carcinogenic, from the toxic processed food and food-by products, pesticides, food preservatives, antibiotics in our meat, plastic particles in our water, mercury in our fish, air, water and soils pollution, stress, lack of physical activities, toxic relationships, over consumption of medical drugs, over-vaccinations, hours of seating in front of a screen, and much more... Yes, we have become a sick and pro-cancer society. But the good news is, it is easy to make just a few changes to improve our health and our lives.In September 2020, a few weeks before my 48th birthday, I was diagnosed with stage-3 genetic colon cancer. Against all odds, I took a leap of faith and decided to treat myself naturally, without destroying my body or my immune system. This book will teach you how I did it.



The Headspace Guide to... Mindful Eating

Author : Andy Puddicombe

Publisher : Hodder

Page : 235 pages

File Size : 38,71 MB

Release : 2012-05-24

Category : Body, Mind & Spirit

ISBN : 1444722247

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Book Description

'Andy Puddicombe is doing for meditation what Jamie Oliver has done for food' NEW YORK TIMES 'Takes a fresh look at how we've learned to eat' PRESS ASSOCIATION 'Not really a diet book, more a menu for eating your way through life' THE TIMES Formally The Headspace Diet, this book is designed to show you how to find your ideal weight in an easy, manageable and mindful way. It allows you to escape the endless diet trap by following simple yet potentially life-changing exercises in order to develop new effective habits and a much improved relationship with food and your body. The Headspace mission is to get as many people taking just 10 minutes out of their day to practise these powerful mindfulness techniques. Mindful eating is a key aspect of mindfulness and as you start to practise it you will notice profound results, both in terms of your shape but also your overall health and well being. Have you tried every diet going only to see the weight creep back on again? Do you feel guilty and anxious about eating certain foods? Or find yourself unable to resist that extra helping even if you're not actually that hungry? Are you unhappy with your body and how it looks and feels? Now is the time to stop what you're doing and try a different, healthy and brilliantly effective approach ...



Passage Meditation

Author : Eknath Easwaran

Publisher : ReadHowYouWant.com

Page : 270 pages

File Size : 24,75 MB

Release : 2010-09

Category : Body, Mind & Spirit

ISBN : 1458778606

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Book Description

Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consciousness through slow, sustained attention. It keeps meditation fresh and varied because readers can select the passages - from one tradition or many - that embody their chosen ideals. Many readers also enjoy the passages for their poetic and intellectual appeal. This form of meditation offers all the richness and depth of traditional wisdom, together with a practical method for bringing that wisdom into daily life. The book situates passage meditation as part of Easwaran's eight-point program that, based on traditional spiritual practices but adjusted for modern lifestyles, shows readers how to stay calm and focused at work and home. This edition includes a new preface of previously unpublished material by Easwaran and an epilogue that explains the story behind the book and invites new readers to join the author on this adventure in the ''world within.''