Book Description
Don't let middle age get you down! Are you middle-aged, and struggling? Do you feel a sense of emptiness, like something important is missing from your life? Do you find yourself asking questions like "What happened to the passion and excitement of my youth?" or "Is this is all there is to life?" If so, your not alone. Millions of people battle their own personal "midlife crisis" at some point in their lives. The transistion from youth to mature adult is full of pitfalls and rocky moments. The idea of aging--and what lies beyond--is terrifying to many people. But middle age can also be a wonderful time of growth, self-discovery, and inspiration. It can be a time to identify what's really important in life, and to let go of superficial things that don't serve us anymore. Midlife Harmony is a 130 page guided journey through many aspects of your life. A series of prompts and questions help you explore your thoughts and feelings, and work through some of the issues you may be experiencing as you grow older. This journal allows you to take a step back and assess where you are, right now, in your life. With this knowledge in hand, you can better plan for where you want to go right now--and well into the future.