Minding Emotions


Book Description

Mentalization--the effort to make sense of our own and others' actions, behavior, and internal states--is something we all do. And it is a capacity that all psychotherapies aim to improve: the better we are at mentalizing, the more resilient and flexible we tend to be. This concise, engaging book offers a brief overview of mentalization in psychotherapy, focusing on how to help patients understand and reflect on their emotional experiences. Elliot Jurist integrates cognitive science research and psychoanalytic theory to break down "mentalized affectivity" into discrete processes that therapists can cultivate in session. The book interweaves clinical vignettes with discussions of memoirs by comedian Sarah Silverman, poet Tracy Smith, filmmaker Ingmar Bergman, and neurologist Oliver Sacks. A reproducible assessment instrument (the Mentalized Affectivity Scale) can be downloaded and printed in a convenient 8 1/2" x 11" size. Winner--American Board and Academy of Psychoanalysis Book Prize (Theory)




Minding Animals


Book Description

Thinking bees, ice-skating buffaloes, dreaming rats, happy foxes, ecstatic elephants, despondent dolphins--in Minding Animals, Marc Bekoff takes us on an exhilarating tour of the emotional and mental world of animals, where we meet creatures who do amazing things and whose lives are filled with mysteries. Following in the footsteps of Konrad Lorenz and Niko Tinbergen, Bekoff has spent the last 30 years studying animals of every stripe--from coyotes in Wyoming to penguins in Antarctica. He draws on this vast experience, as well as on the observations of other naturalists, to offer readers fascinating stories of animal behavior, including grooming and gossip, self-medication, feeding patterns, dreaming, dominance, and mating behavior. Many of these stories are truly incredible--chimpanzees medicating themselves with herbal remedies, elephants clearly mourning a dead group member--but this is not simply a catalog of amazing animal tales, for Bekoff also sheds light on many of the more serious issues surrounding animals. He offers a thought-provoking look at animal cognition, intelligence, and consciousness and he presents vivid examples of animal passions, highlighting the deep emotional lives of our animal kin. All this serves as background for his thoughtful conclusions about humility and animal protection and animal well-being, where he urges a new paradigm of respect, grace, compassion, and love for all animals. Marc Bekoff has gone deep into the minds, hearts, spirits, and souls of animals, giving him profound insight into their lives, and no small insight into ours. Minding Animals is an important contribution to our understanding of animal consciousness, a major work that will be a must read for anyone who loves nature.




Minding the Bedside


Book Description

The guided path to more focused and compassionate caregiving!




Minding the Heart


Book Description

The heart is the most important biblical term for the person's nature and actions. Indeed, the heart is the control center of life. It is the very place where God works to change us. But how does this growth take place? How are Christians to discover the steadfast spirit of David's psalm? In Minding the Heart, Robert L. Saucy offers insightful instruction on what spiritual transformation is and how to achieve it. He shows how renewing one's mind through meditation, action, and community can begin the process of change, but ultimately the final change—the change that brings abundant life—can only come through a vital relationship with God. "The renewing of the heart is an inescapable human need," writes Saucy, "but the solution lies only within the realm of the divine." Drawing from inspiring Bible passages as well as selected scientific studies, Saucy demonstrates how to make lasting change so Christians can finally achieve the joys of becoming more like Christ.




Minding Your Emotions


Book Description

Discover how listening to your emotions leads to spiritual growth, personal healing, and joyful living.




Minding the Markets


Book Description

Tuckett argues that most economists' explanations of the financial crisis miss its essence; they ignore critical components of human psychology. He offers a deeper understanding of financial market behaviour and investment processes by recognizing the role played by unconscious needs and fears in all investment activity.




Minding Your Business


Book Description

In the 21st century new ways of doing business have to be found. Against what has been customary logic in the business world, Aveda and Intelligent Nutrients founder Horst M. Rechelbacher contends that the biggest business opportunities for this century will come from practicing environmentally sound, sustainable business. By creating a merger between self, community, and environment, we will become “eco-preneurs”, reaping the rewards of a healthy abundance and ushering in a new age of enlightened capitalism. Based on his experience as a highly successful entrepreneur and environmentalist, Horst M. Rechelbacher’s Minding Your Business is a profound and poetic manifesto for social responsibility in business. In his emphasis on sustainable agriculture and indigenous products, Rechelbacher is the leading international voice in the urgent and long-overdue crusade for phasing out the multiplicity of toxic ingredients in cosmetics and personal care products in favor of organic materials. This further emphasizes Rechelbacher’s wise and scientifically indisputable warning “Don’t put anything on your skin that you wouldn’t put in your mouth.”




Minding God


Book Description

Does it make sense to speak of the "mind of God"? Are humans unique? Do we have souls?Our growing explorations of the cognitive sciences pose significant challenges to and opportunities for theological reflection. Gregory Peterson introduces these sciences -- neuroscience, artificial intelligence, animal cognition, linguistics, and psychology -- that specifically contribute to the new picture and their philosophical underpinnings. He shows its implications for rethinking longstanding Western assumptions about the unity of the self, the nature of consciousness, free will, inherited sin, and religious experience. Such findings also illumine our understanding of God's own mind, the God-world relationship, new notion of divine design, and the implications of a universe of evolving minds.Peterson is gifted at explaining scientific concepts and drawing their implications for religious belief and theology. His work demonstrates how new work in cognitive sciences upends and reconfigures many popular assumptions about human uniqueness, mind-body relationship, and how we speak of divine and human intelligence.




Affective Neuroscience


Book Description

Some investigators have argued that emotions, especially animal emotions, are illusory concepts outside the realm of scientific inquiry. However, with advances in neurobiology and neuroscience, researchers are demonstrating that this position is wrong as they move closer to a lasting understanding of the biology and psychology of emotion. In Affective Neuroscience, Jaak Panksepp provides the most up-to-date information about the brain-operating systems that organize the fundamental emotional tendencies of all mammals. Presenting complex material in a readable manner, the book offers a comprehensive summary of the fundamental neural sources of human and animal feelings, as well as a conceptual framework for studying emotional systems of the brain. Panksepp approaches emotions from the perspective of basic emotion theory but does not fail to address the complex issues raised by constructionist approaches. These issues include relations to human consciousness and the psychiatric implications of this knowledge. The book includes chapters on sleep and arousal, pleasure and fear systems, the sources of rage and anger, and the neural control of sexuality, as well as the more subtle emotions related to maternal care, social loss, and playfulness. Representing a synthetic integration of vast amounts of neurobehavioral knowledge, including relevant neuroanatomy, neurophysiology, and neurochemistry, this book will be one of the most important contributions to understanding the biology of emotions since Darwins The Expression of the Emotions in Man and Animals




Emotional Freedom


Book Description

A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.