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The High 5 Habit

Author : Mel Robbins

Publisher : Hay House, Inc

Page : 265 pages

File Size : 48,64 MB

Release : 2023-01-03

Category : Self-Help

ISBN : 1401967493

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Book Description

The New York Times bestseller now in paperback! In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit. This isn’t a book about high fiving everyone else in your life. You’re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit. In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people’s lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day. The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.



The Mind Reset

Author : Sarah James

Publisher :

Page : 172 pages

File Size : 11,10 MB

Release : 2021-01-30

Category :

ISBN :

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Book Description

Do you feel like you should live a happy life? Do you consider yourself weighed down, hindered, and riddled by negative thoughts? "The Mind Reset" will help you rewire your mindset to see more positive results. Have you ever wondered why some people get to make their dreams come true, and some people never get anything close to that? Well, this book is going to help you learn how to practice positive thinking to make your life a success. Negative emotions are like standing in a darkened room with a hive of bees. Imagine if you could get light into that room and take advantage of the bees and get honey everywhere! A positive mind sees more potential and works to your advantage. Happiness is within the scope of you! Wealthy or poor, regardless of age, whatever your beliefs might be, you should be genuinely happy NOW, not later. The challenge is that we're not willing to take the risks necessary to recreate our lives, because we don't understand the mechanism. This book is realistic and inspiring - full of informative examples that help readers see that we all face common challenges in life, but that facing them can be both satisfying and exciting if we equip ourselves with the right resources.In this guide, we direct our readers through the fundamentals of cultivating happiness in all facets of life and help them learn how they can use their newly-found knowledge to make improvements in the way they feel and behave.In this book you will learn: -How to break the addiction to negative emotions-Happiness hacks tailored for each happiness chemical-Attitude of Gratitude-Why there is a need to embrace positive thinking-The Relationship between meditation and spirituality So what are you waiting for? Pick up a copy of The Mind Reset and learn how to increase your happiness and change your Mindset today!



Mindset Reset

Author : Shawn McBride

Publisher : Independently Published

Page : 76 pages

File Size : 47,99 MB

Release : 2019-04-17

Category :

ISBN : 9781092500227

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Book Description

About Mindset Reset Mindset Reset is a practical book that will teach readers eight core principles of mindset renewal which will significantly enhance their lives. For a person to ultimately change their life, he or she must always begin with a change in thinking. Romans 12:2 (NIV) declares, "Be transformed by the renewing of your mind."Another version says it this way: Romans 12:2 (NLT) "Let God transform you into a new person by changing the way you think."Change, whether in behavior or our feelings, always requires new thinking and a brand new mindset. 8 Core Principles Readers Will Learn: Principle 1: Reset Your MindPrinciple 2: You Are What You ThinkPrinciple 3: Feed Your Mind Principle 4: The Power of a Focused MindPrinciple 5: Choose an Optimistic MindPrinciple 6: Develop a Grateful Mind Principle 7: Protect Your MindPrinciple 8: Embrace the Mind of ChristAbout the Author: Shawn McBride is a dynamic national and international speaker who has been creatively communicating to the Body of Christ and the broader community for 25 years. He is a husband, father, ordained minister, entrepreneur, and published author of six books: Beware of Bad Company, How To Become A Successful Student, Know Your Worth, The Power of Words, The Five Needs of Every Teenager, and Handling Life's Struggles. He currently makes his home in the suburbs of Washington D.C.



Mindset Reset - How to be a happier person

Author : Chris Lowry

Publisher : Grand Ozarks Media

Page : 32 pages

File Size : 30,88 MB

Release : 2024-04-17

Category : Body, Mind & Spirit

ISBN :

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Book Description

Are you feeling stuck in your current mindset? Do you want to break free from limiting beliefs and negative patterns? Then join us for our "Mindset Reset" book! In this quick guide, we will be sharing practical tips and strategies for shifting your mindset and resetting your perspective. We will help you break free from limiting beliefs and negative patterns and give you the tools you need to create a positive and empowering mindset. This book is perfect for anyone looking to improve their mental and emotional well-being. Don't miss out, click the link and grab your book now!" Click the link now to grab our "Mindset Reset" book and start transforming your mindset today! Unlock the power of a positive and empowering mindset and start living your best life with our "Mindset Reset" video Don’t forget to hit the SUBSCRIBE button above so we can keep entertaining You! CHECK IT OUT ON YOUR YOUTUBE TODAY



The Magic Mindset

Author : Preeti Shenoy

Publisher : HarperCollins

Page : 252 pages

File Size : 26,96 MB

Release : 2021-09-27

Category : Self-Help

ISBN : 9354227732

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Book Description

Sometimes, it's not easy to find the silver lining. While positivity is about looking at the bright side of things, the magic mindset embraces and accepts that it is not always possible to do so. Sometimes things get so bleak that our mind refuses to accept that there can be a silver lining. In this book, Preeti Shenoy gives you a set of principles for every area of life, designed to help us shift our perspective from hopelessness to hope, from despondency to joy, from cynicism to belief - a belief that change is coming, and things are not as bad as they seem. Perfect reading for the difficult times that we are living in, The Magic Mindset is full of tips, suggestions, fun exercises and practical advice on career, family, health, relationships, finances, social media, and more. It also includes inspiring stories and anecdotes from Preeti's own life. A cornerstone for all those who want to change their outlook, The Magic Mindset helps us build a purposeful and joyful life.



Resetting Your Mindset

Author : Dr. HermanSJr.

Publisher : Platinum Sciences

Page : 140 pages

File Size : 29,62 MB

Release : 2017-12-18

Category : Psychology

ISBN :

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Book Description

(Foreword by Dr. Ruben Lambert [PsyD]) Start using the same Holistic Vision in your life that continues to create business, personal, and social step-change for multi-million dollar companies, universities, doctors, police, engineers, holistic health practitioners, artists, and others across countries and industries. Holistic Vision is the core characteristic and cognitive foundation possessed by history's greatest thinkers that allowed them to solve complex issues and recover lost opportunities across seemingly unrelated landscapes. Holistic Vision is based on two concepts: the System of Interconnectivity and Psychological Strategy. Take advantage of this textbook that is used by the creator of Holistic Vision - the American Global Change Agent Dr. HermanSJr. - as he consults/trains high-performing entities across the world. Master the System of Interconnectivity (of the greatest problem-solver—Nature) that reveals hidden universal principles, solutions for complex issues in business, personal, and social arenas. These universals span seemingly unrelated landscapes and surround and forever govern every one and thing. Just as gravity and air always affect everyone, whether one knows about them, can see them, can feel them, cares about them, or acknowledges them, or not, one cannot escape the power the universals within the System of Interconnectivity have over his/her life. This Is The Only Book That Will: -Immediately and properly start you on a life of practical mindset resetting -Bend, twist, shake, and break your thinking foundation -Show you things that were invisible to you -Force you to think in a way you could never thought of before -Force you to envision, create, and implement solutions that you previously could never imagine -Destroy your limited mindset via interdisciplinarity and psychological tactics Book Highlights: -Foreword by Dr. Ruben Lambert (Psy.D.) -Powerfully artistic book of only +150 pages provides to-the-point, mini-chapters of highly complex principles explained simply and practically so they can be used immediately -Challenging but not overwhelming chapter questions to help ensure an immediate start to proper mindset resetting -Endorsed by multiple doctors and other influencers across the world Table of Contents: -Dedication -Foreword -Preface -Disclaimer -Mindset Resetting to Maximize Performance -The Beneficial & Notorious Power of the Mindset -Examples of Successes by Seeing Things Differently -Interdisciplinarity Reveals Universal Connections -All Is Interconnected Systems -Foundations of Various Fields -Clichés -Emotions -Patterns -Intentionality -Chopper Rap Music -Frequency Redirection (Pain Management, Fighting & Parkour) -Resonance -Everyday Interactions -Metaphysics -Unity -Sapir-Whorf Hypothesis, Linguistic Relativity, Whorfianism -Applying One’s Resetting to Real World Scenarios -Scenario 1: Chopper Rap Business -Scenario 2: Blocks, Impediments, Pacing & Speeding -Scenario 3: Cafes, Gyms & Libraries -Scenario 4: Business Logo -Applying It All to A Difficult Topic: First Language Acquisition -Continuing the Journey of Mindset Resetting -Acknowledgements -About the Author



Better Than Before

Author : Gretchen Rubin

Publisher : Crown

Page : 321 pages

File Size : 25,10 MB

Release : 2015-03-17

Category : Self-Help

ISBN : 0385348622

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Book Description

NEW YORK TIMES BESTSELLER • The author of The Happiness Project and “a force for real change” (Brené Brown) examines how changing our habits can change our lives. “If anyone can help us stop procrastinating, start exercising, or get organized, it’s Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change.”—Parade Most of us have a habit we’d like to change, and there’s no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution exists. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. In Better Than Before, acclaimed writer Gretchen Rubin identifies every approach that actually works. She presents a practical, concrete framework to allow readers to understand their habits—and to change them for good. Infused with Rubin’s compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better Than Before explains the (sometimes counterintuitive) core principles of habit formation and answers the most perplexing questions about habits: • Why do we find it tough to create a habit for something we love to do? • How can we keep our healthy habits when we’re surrounded by temptations? • How can we help someone else change a habit? Rubin reveals the true secret to habit change: first, we must know ourselves. When we shape our habits to suit ourselves, we can find success—even if we’ve failed before. Whether you want to eat more healthfully, stop checking devices, or finish a project, the invaluable ideas in Better Than Before will start you working on your own habits—even before you’ve finished the book.



9 Step Negativity Detox

Author : Domonique Bertolucci

Publisher : Hardie Grant Publishing

Page : 240 pages

File Size : 12,58 MB

Release : 2022-06-14

Category : Self-Help

ISBN : 1743588933

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Book Description

9 Step Negativity Detox is your thoughtful guide to detoxing your mindset and eliminating negativity from your life. In just nine easy steps, happiness expert Domonique Bertolucci shares a whole range of tips, strategies and suggestions to detox your mindset and choose a positive life that you want to zoom in on. She will show you how to put on your rose-coloured glasses and discover the power of a positive perspective, including how to express your gratitude and to be grateful, find your people, expand your mind, and know how to be your own boss, choosing to take charge and celebrate who you are. Once you are free and clear of the unnecessary causes of negativity in your life, not only will you discover how pervasive your negative thoughts and experiences have really been, you’ll be much better at spotting them and preventing them from creeping back into your life. Domonique Bertolucci’s Mindset Matters series will show you how to unlock the power of your mindset to live your best life.



The 5 Second Journal

Author : Mel Robbins

Publisher : Confidence Project Press

Page : 0 pages

File Size : 24,40 MB

Release : 2017-12-19

Category : Business & Economics

ISBN : 9781682617229

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Book Description

The most powerful journal on the planet. In the international bestseller The 5 Second Rule, Mel Robbins inspired millions to 5 - 4 - 3 - 2 - 1...take action, get results, and live a more courageous life! Now, in The 5 Second Journal, Mel guides you step-by-step through a simple research-backed daily journaling method that will help you become the most productive, confident, and happiest you. It is the most powerful journal on the planet because it uses science to unlock the greatest force in the universe...YOU. Using this journal, you will: GET SH*T DONE You won’t just get more done–you’ll do it in half the time. Your life is way too important to spend it procrastinating. Invest a little time in here every day and in return you’ll get the best tools psychology, organizational behavioral, and neuroscience have to offer. KISS OVERWHELM GOODBYE Stop being ruled by your to-do list and start getting the important work done. Filling your days with menial tasks will not lead to a meaningful life. This journal will keep your focus on what’s most important, even in between conference calls and running errands. CULTIVATE ROCKSTAR CONFIDENCE Confidence is a skill YOU can build. Yes, you. And it’s not as difficult as you may think. Every day this journal will give you a chance to step outside your comfort zone so you can feel proud of yourself and watch your self-confidence grow. AMP YOUR PASSION Want to live a more passionate life? Stop focusing on sh*t that drains you. Seriously. This journal will show you a cool way to power up your energy levels and tap into that inner zen that knows exactly what fuels your fire. GET CONTROL OF YOUR LIFE If you get to the end of the day and wonder where it all went, it’s time to take stock. Using research from Harvard Business School, you’ll learn one simple mindset trick that keeps you present to what matters most, which is the secret to being in control. BE THE HAPPIEST YOU Science proves that your mood in the morning impacts your entire day. That’s why this journal is designed to boost your mood first thing, so you can become a happier, smarter, and more positive person all day. The fact is, happier people get sh*t done.



In10tions

Author : Melissa Escaro

Publisher : John Hunt Publishing

Page : 119 pages

File Size : 26,73 MB

Release : 2015-02-27

Category : Body, Mind & Spirit

ISBN : 1782796010

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Book Description

How could 10 minutes a day be a game changer for your life? With In10tions, readers will discover how to reset their mindset and consciously make positive changes in their lives, while creating unlimited possibilities through their unconscious mind. In this inspiring guide, Melissa will lead you through a process to set the tone for your day, shift your perceptions, help you reconnect with who you really are, and create a reflective and meditative practice...even if you think you don’t have the time! Our intentions can determine who we become and help us with the manifestation of what we want in our lives. Good or bad, intentions pave the road of our own personal journey of who we are now and who we are capable of becoming. It’s time to ignite your intentions to create a life of happiness, acceptance, gratitude, abundance, and unlimited possibilities!