Modern Hieroglyphics Wrestling Training Manual


Book Description

I was inspired to write this book when I began teaching my two young sons the sport of wrestling. I had competed as an NCAA All American collegiate wrestler and had the great fortune of being exposed to many great coaches throughout my career. I had always been intrigued by the ancient history of the sport of wrestling and how many moves still used today were depicted through ancient hieroglyphics. This book and the companion DVD/Video Instructional Series is my way of passing on to future generations, the moves and techniques that allowed me to compete against the best wrestlers in the world. MODERN HIEROGLYPHICS is a resource developed to help young kids, teens, parents and coaches better understand the full array of moves and training elements required to compete in the great sport of wrestling.




Wrestling with Angels


Book Description

In 1984, John Hanrahan was featured in Interview magazine's iconic Olympic Issue as one of America's top athlete's vying for a spot on the US Olympic Team. He had come within a point of defeating the mighty Soviet world medalist and had defeated other international competitors. He had a shot at a lifelong dream, but then abandoned the final trials. The coach searched frantically for him at LaGuardia airport. He was nowhere to be found. He hadn't exactly fallen off the face of the earth; his face was appearing in worldwide ad campaigns as a top fashion model―but he'd become crippled by addiction, unable to face his competition, and unwilling to confront the severity of his situation. Then, in 1985, Hanrahan died from an overdose. He went to a divine place while a doctor worked frantically to revive him. He was shown the prayers of loved ones and given another chance at life, and he feels he came back for a reason... He returned wanting to shout his story from the rooftops, but was unable to fully share his experiences to help others. He was shackled by the stigma of being judged as an addict, and it wasn't until he nearly lost his own son to the ravages of addiction that he broke through and gained the strength and courage to tell his story. He describes how he continued to work amidst the craziness of the world fashion markets―Milan, Paris, Zurich, Tokyo, and New York―while trying to find his way toward exorcising the demons of his past and gaining a life worthy of the one he had miraculously regained. He transformed himself to become the trusted personal trainer to influential New Yorkers, such as John Kennedy Jr., Julia Roberts, Howard Stern, Natasha Richardson, Diane Sawyer, Rosie O'Donnell, Mercedes Ruehl, Betty Buckley, and Joan Lunden. He moved his family west and quickly corralled a high-powered Hollywood client base, including Patricia Heaton, David Geffen, Tim Burton, Sandy Gallin, Tara Reid, Beverly DeAngelo, Annabella Sciorra, Cyndi Lauper, Donald De Line, Amy Pascal, Kevin Huvane, Bryan Lourd, Davis Guggenheim and Graydon Carter...all while keeping his past a secret.




The World Book Encyclopedia


Book Description

An encyclopedia designed especially to meet the needs of elementary, junior high, and senior high school students.




Ancient Greek Helmets


Book Description

The complete body of surviving ancientGreek military helmets has never been studied in a singlecomprehensive volume. To that end, the present work thoroughly examines the development, both functionally and artistically,of the ancient Greek helmet from the Bronze Age through the Hellenistic period (ca. 2000-31 BC),and catalogs the large number of helmetsthat have survived: over two thousand examples, tracing their historical development and identifying specific workshops, regional styles, and thework of individual armor smiths.The book is heavily illustrated with over 700 original photo-realistic illustrations and thousands of images of ancient Greek helmets. It will be the standard reference work on the subject for many years to come and makes for a visually powerful coffee table art book.







Library of Congress Subject Headings


Book Description




Man and His Symbols


Book Description

The landmark text about the inner workings of the unconscious mind—from the symbolism that unlocks the meaning of our dreams to their effect on our waking lives and artistic impulses—featuring more than a hundred images that break down Carl Jung’s revolutionary ideas “What emerges with great clarity from the book is that Jung has done immense service both to psychology as a science and to our general understanding of man in society.”—The Guardian “Our psyche is part of nature, and its enigma is limitless.” Since our inception, humanity has looked to dreams for guidance. But what are they? How can we understand them? And how can we use them to shape our lives? There is perhaps no one more equipped to answer these questions than the legendary psychologist Carl G. Jung. It is in his life’s work that the unconscious mind comes to be understood as an expansive, rich world just as vital and true a part of the mind as the conscious, and it is in our dreams—those personal, integral expressions of our deepest selves—that it communicates itself to us. A seminal text written explicitly for the general reader, Man and His Symbolsis a guide to understanding the symbols in our dreams and using that knowledge to build fuller, more receptive lives. Full of fascinating case studies and examples pulled from philosophy, history, myth, fairy tales, and more, this groundbreaking work—profusely illustrated with hundreds of visual examples—offers invaluable insight into the symbols we dream that demand understanding, why we seek meaning at all, and how these very symbols affect our lives. By illuminating the means to examine our prejudices, interpret psychological meanings, break free of our influences, and recenter our individuality, Man and His Symbols proves to be—decades after its conception—a revelatory, absorbing, and relevant experience.




Non Stop Jiu-Jitsu


Book Description

Brandon 'Wolverine' Mullins is a BJJ black belt world champion, and Stephan Kesting is a renowned BJJ black belt educator with 40 years in the martial arts. In Non Stop Jiu-Jitsu you'll get their ultimate resource for breaking down high level jiu-jitsu into simple steps so you can add it to your game as fast as possible. This book is laid out in gorgeous full colour and multi-page spreads where you'll learn plug and play gameplans for exactly how to control and submit your opponent on the ground. These techniques and combinations have been developed and tested over decades of competition so you know you can rely on them when the chips are down. You'll also get advanced details, training tips and conceptual breakdowns that will make your jiu-jitsu more powerful than ever before. * 275 FULL COLOUR PAGES: Every page and technique is brought to life with high quality, full colour photography, clearly showing all the details you need to master the material.* STEP-BY-STEP TECHNIQUES: Every technique is broken down into easy-to-follow steps so that you always know how to advance your position properly.* DETAILS, CLOSEUPS AND ALTERNATE ANGLES: Every technique is shown from multiple angles, with special attention paid to the little details that make the difference between success and failure.* FUNDAMENTAL MOVEMENTS AND ADVANCED APPLICATIONS: The book covers the most important and fundamental movements in BJJ, exactly how to apply those movements in sparring, and how to link them together into advanced applications.* COMPETITION PROVEN STRATEGIES: The techniques, tips and strategies shown have been field tested in hundreds of high level matches against some of the best competitors in the world.




A Basic Guide to Wrestling


Book Description

Discusses the Olympic sport of wrestling, including required skills, what takes place during the match itself, differences in scholastic and collegiate wrestling, and tips on safety and first aid.