Ms and Relationships: My Healing Spiritual Journey


Book Description

Karen initially believed that her interest and curiosity in the new age realm would lead her to a full recovery or cure from Multiple Sclerosis. What she discovered was how her relationships played a key role in her mental, physical, and spiritual health. It began by ending friendships that were or never were healthy in the first place. She then discovered that it was not only the unhealthy friendships but it carried over to intimate relationships and professional relationships with her clients as well as other collegues. When she wanted to know why she had attracted so many people in her life that did not reflect her integrity her Homeopathic team placed Karen on a journey of self discovery. She began to realize that this pattern of relationships stemmed from the first relationships she made with her parents particularly her mother. She started to notice the significance of her relationship with her mother when she began the writing process of this book. Having all the intention of filling the pages with Alternative Health care Professionals, instead, she found herself writing about her mother. Prior to writing her book she read another book which was a guide for beginner writers and she knew she had to finish writing her thoughts on paper before she could continue as she thought, to write about Practitioners. However, Karen couldnt stop writing about her mother but continued to write and found that the writing process became very healing for her. This new journey became the source of what healing from Multiple Sclerosis was all about for Karen. What she gained from the result of her relationship with her mother was to learn to love herself. Once she did that she was able to break through her chrysalis and transform into a beautiful, spiritually-healed woman.




Awakening from Anxiety


Book Description

Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm




Healing Multiple Sclerosis


Book Description

Multiple Sclerosis can now be healed and this book shows you how. Though MS is widely believed to be incurable, Boroch's breakthrough treatment protocol can dramatically restore patients to health. This landmark book describes her own tumultuous journey with MS: • Her quest for a cure • Case histories of those who have triumphed over MS • The real causes of MS • How to develop a personal treatment plan • Everything you need to bring about recovery, including a detailed and effective self-help treatment protocol • Delicious recipes and recommended foods, with two weeks of sample menus • A five-week nutritional makeover, recommended supplements and a daily sample supplement schedule • A list of recommended products • User-friendly charts and resources




Breakup Bootcamp


Book Description

“A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.




I Love Jesus, But I Want to Die


Book Description

A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.




Receiving the Healing Gift in MS


Book Description

Can you open yourself up to the possibility of an infinite, loving intelligence guiding and orchestrating this whole universe? Can you listen to the wisdom of your divine body? Can you trust in the divine wisdom of your soul? These are difficult questions, yet in 2007, Mounina Bouna Aly had to seek answers as MS came into her life and turned her world upside down. Receiving the Healing Gift in MS shares Mounina’s firsthand journey as she became curious and began to study herself, life, and healing. And after three years of denial, she opened herself to the message the universe was trying to deliver. She allowed her life to fall apart and then surrendered to it. She discovered that MS was a gift for her, because it led to her healing. To heal is to receive with simplicity whatever life brings to your doorstep. To heal is to change from the inside out, become your authentic self, and raise your vibration. And to heal is to forgive the past and create a new future. When we partner with the universe, we become experts at solving life’s problems.




Kitchen Table Wisdom


Book Description

"I recommend this book highly to everyone." --Deepak Chopra, M.D. This special updated version of the New York Times-bestseller, Kitchen Table Wisdom, addresses the same spiritual issues that made the original a bestseller: suffering, meaning, love, faith, and miracles. "Despite the awesome powers of technology, many of us still do not live very well," says Dr. Rachel Remen. "We may need to listen to one another's stories again." Dr. Remen, whose unique perspective on healing comes from her background as a physician, a professor of medicine, a therapist, and a long-term survivor of chronic illness, invites us to listen from the soul. This remarkable collection of true stories draws on the concept of "kitchen table wisdom"-- the human tradition of shared experience that shows us life in all its power and mystery and reminds us that the things we cannot measure may be the things that ultimately sustain and enrich our lives.




The Psychic Healing Book


Book Description

In this classic text with a new introduction by Wallace and Henkin, the authors demystify such processes as grounding, basic psychic meditations, reading auras, understanding the astral body, and performing simple psychic readings and healings. The book is based on the idea that psychic abilities are not just the province of arcane people who study esoteric doctrines, but are the birthright of everyone. Emphasizing practical techniques for self-healing and healing others, Wallace and Henkin share their own experiences with psychic healing and provide clear and straightforward exercises, from beginning to advanced.




Yoga and Multiple Sclerosis


Book Description

Yoga for people with multiple sclerosis? Absolutely! Today, people with a wide range of medical problems use yoga successfully. Because of its emphasis on relaxation, breathing, and deliberate movement, it can be especially beneficial for individuals dealing with a neurologic disease like multiple sclerosis. Yoga and Multiple Sclerosis, coauthored by Dr. Loren Martin Fishman and Eric Small, a yoga teacher who first embraced these techniques as a way to manage his own symptoms of multiple sclerosis, is a comprehensive guide to applying the principles of yoga to the management of MS. The first section is a straightforward but gentle introduction to yoga - a therapeutic approach to the practice itself. The second part is functionally oriented. Different yoga poses that work toward a common goal, such as combating fatigue, reducing spasticity, and increasing range of motion, are included and illustrated. This user-friendly guide Describes how yoga works Includes photographs and descriptions of each pose Explains effects, advantages, and contraindications Contains starter poses that will help the uninitiated or physically challenged to gently achieve a posture Yoga and Multiple Sclerosis: A Journey to Health and Healing is an excellent guidebook and tool for people with MS, people who undertake yoga on their own, and for all members of the medical and yoga communities.




Optimal Health with Multiple Sclerosis


Book Description

The only source for reliable, evidence-based information on the relevance, safety, and effectiveness of alternative and lifestyle medicine approaches to MS treatment and the best ways to safely integrate them with conventional medicine. In addition to conventional medicine, many people with MS also use some form of alternative medicine, and there is growing evidence and interest in the effects of lifestyle factors, such as diet and exercise, on MS. Yet, until now, it has been difficult to obtain unbiased information about the MS-relevant aspects of these nonmedication approaches. Optimal Health with Multiple Sclerosis provides the accurate and unbiased information people with MS, their friends and family, health care professionals, and educators need to make responsible decisions and achieve the very best outcome. Find other options that may provide symptomatic relief when conventional therapies are limited Learn about potentially dangerous interactions between alternative therapies and medical treatments used in the management of MS Identify alternative and lifestyle therapies that are effective, low risk, and inexpensive Recognize ineffective, dangerous, or costly alternative therapies




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