Muscling in on New Worlds


Book Description

Muscling in on New Worlds brings together a dynamic new collection of studies that approach sport as a window into Jewish identity formation in the Americas. Articles address football/soccer, yoga, boxing, and other sports as crucial points of Jewish interaction with other communities and as vehicles for reconciling the legacy of immigration and Jewish distinctiveness in new world national and regional contexts.




New Worlds, New Civilizations


Book Description

They said it couldn't be done ... all the myriad worlds which have been sought out and explored through more than 500 television episodes and nine Star Trek movies, mapped, illustrated and brought to life in the pages of a comprehensive Star Trek atlas. From the comparatively crowded space of the Alpha and Beta Quadrants, home to Earth and Vulcan, Bajor and Betazed, the Cardassian Union and the Romulan and Klingon Empires; to the distant Gamma Quadrant controlled by the Dominion; to the far reaches of the Delta Quadrant, home space of the Borg, where of Federation explorers only the crew of the USS Voyager has ever been; NEW WORLDS, NEW CIVILIZATIONS catalogues peoples and planets from all four corners of the galaxy. Ever wondered where the blue-skinned Bolians originated from? Or what it is like on the permanently frozen homeworld of the bloodless Breen? From the first world that the first away team landed on under the command of Christopher Pike in the original pilot episode 'The Cage' (a world that has been off-limits to the Federation ever since), to the world of the Ba'ku as seen in 'Star Trek: Insurrection', all these and many more are described and depicted in all their fascinating detail by a team of star-studded contributors. Produced in the finest tradition of bestselling Star Trek illustrated reference from Pocket Books such as The Art of Star Trek and Where No Man Has Gone Before, NEW WORLDS, NEW CIVILIZATIONS will be an essential addition to every Trekker's shelves.




Muscle


Book Description

A new kind of fitness book: a celebration of muscle; an exploration of muscle; and a regime for building muscle."Muscle", devised and produced by the editorial team of Men's Health magazine, explains and illustrates how your muscles operate:- shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth;- tells you the truth about muscle-building possibilities;- presents total muscle-building programmes;- and demonstrates workouts that work wonders.This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.




Muscle


Book Description

At age 26, scrawny, Oxford-educated Samuel Fussell entered a YMCA gym in New York to escape the terrors of big city life. Four years and 80 lbs. of firm, bulging muscle later, he was competing for bodybuilding titles in the "Iron Mecca" of Southern California-so weak from intense training and starvation he could barely walk. MUSCLE is the harrowing, often hilarious chronicle of Fussell's divine obsession, his search for identity in a bizarre, eccentric world of "health fascists," "gym bunnies" and "muscleheads"-and his devout, single-minded acceptance of illness, pain, nausea, and steroid-induced rage in his quest for the holy grail of physical perfection.




Muscle


Book Description

Bodybuilding is the wildest, wierdest sport in the world, but it's more than just a sport. It's a whole way of life for the supermen who scale its Olympian heights. Muscle is a journey through a land of giants, men for whom life is given meaning by the pursuit of the perfect pec and who worship at the shrine of Schwartzenegger. Jon Hotten has a 40-inch chest and 12-inch arms. Undaunted, he fights his unpromising genetics to hitch up with the bodybuilding circus, hanging out with the stars and legends, the casualties, gym rats and iron junkies. As his forbidding subjects open up, he discovers a story of unregulated excess, chemical mayhem and hard-won glory, a story for anyone who's ever looked in the mirror and wanted more...




Muscle and Mayhem


Book Description

This is the story of the "Saginaw Kid," lightweight world champion George Henry Lavigne, who held the top spot from 1896 to 1899. Raised in the bawdy lumber towns of Michigan, the "Kid" cut his fistic teeth fighting bare-knuckle matches against the best men of the camps. Just as Lavigne was making his professional debut in 1886, the Queensberry Rules, featuring gloved fists and timed rounds, were transforming boxing as it fought its way to legitimacy and legality. The saga is a rollicking ride from the Kid's birth in 1869 to his defeat of "Iron Man" Dick Burge of England for the world lightweight title in 1896. The story pulls no punches, following Lavigne's booze-fueled decline, a dozen arrests, a foray to Paris to conduct a boxing school, trips to the insane asylum and ultimately his death at age 58 in 1928 in Detroit. Meticulously researched and featuring dozens of photos and quotes from original correspondence, the book deftly mixes genealogy, history, culture, and sport, showcasing boxing's early beginnings and providing an entertaining account of the life of "Kid" Lavigne, one of the era's most popular and accomplished pugilists. Lauren Chouinard's passion for the subject shines through clearly.




Music and Mystique in Muscle Shoals


Book Description

A No Depression Most Memorable Music Book of 2022 The forceful music that rolled out of Muscle Shoals in the 1960s and 1970s shaped hits by everyone from Wilson Pickett and Aretha Franklin to the Rolling Stones and Paul Simon. Christopher M. Reali's in-depth look at the fabled musical hotbed examines the events and factors that gave the Muscle Shoals sound such a potent cultural power. Many artists trekked to FAME Studios and Muscle Shoals Sound in search of the sound of authentic southern Black music—and at times expressed shock at the mostly white studio musicians waiting to play it for them. Others hoped to draw on the hitmaking production process that defined the scene. Reali also chronicles the overlooked history of Muscle Shoals's impact on country music and describes the region's recent transformation into a tourism destination. Multifaceted and informed, Music and Mystique in Muscle Shoals reveals the people, place, and events behind one of the most legendary recording scenes in American history.




Muscle


Book Description

LONGLISTED FOR THE EDINBURGH FESTIVAL FIRST BOOK AWARDIn a hard-boiled city of crooks, grifts and rackets lurk a pair of toughs: Box and _____. They're the kind of men capable of extracting apologies and reparations, of teaching you a chilling lesson. They seldom think twice, and ask very few questions.Until one night over the poker table, they encounter a pulp writer with wild ideas and an unscrupulous private detective, leading them into what is either a classic mystery, a senseless maze of corpses, or an inextricable fever dream . . .Drunk on cinematic and literary influence, Muscle is a slice of noir fiction in collapse, a ceaselessly imaginative story of violence, boredom and madness.




Unlock Your Muscle Gene


Book Description

The author of The Warrior Diet presents a revolutionary nutrition and exercise program that can improve your health, longevity, and athletic performance Provocatively written yet grounded in science, Unlock Your Muscle Gene is a revolutionary guide to physical transformation and the latest information on muscle conditioning, weight loss, and anti-aging strategies. According to Ori Hofmekler, we need to learn how to trigger the genes that retain and develop our muscles and extend our lives—we need to unleash this innate program that transforms pain to power and makes our bodies thrive. Hofmekler exposes the false theories behind modern fitness and presents the actual biological principles upon which human diet and training should be based. He also details how to combine foods; the right meal timing and meal size; why we need to separate AM foods and PM foods; the ideal fuel to prevent “hitting the wall”; how long and how often to train; and whether we can develop a super-muscle fiber hybrid with unmatched strength and durability. Unlock Your Muscle Gene will inspire you on your path to a stronger, healthier, biologically younger body.




Muscle


Book Description

From skinny scholar to muscle-bound showman. “Easily the best memoir ever written about weight training, steroids and all” (Men’s Journal). When blue-blooded, storklike Samuel Wilson Fussell arrived in New York City fresh from the University of Oxford, the ethereal young graduate seemed like the last person on Earth who would be interested in bodybuilding. But he was intimidated by the dangers of the city—and decided to do something about it. At twenty-six, Fussell walked into the YMCA gym. Four solid years of intensive training, protein powders, and steroid injections later, he had gained eighty pounds of pure muscle and was competing for bodybuilding titles. And yet, with forearms like bowling pins and calves like watermelons, Fussell felt weaker than ever before. His punishing regimen of workouts, drugs, and diet had reduced him to near-infant-like helplessness and immobility, leaving him hungry, nauseated, and prone to outbursts of “ ’roid rage.” But he had come to succeed, and there was no backing down now. Alternately funny and fascinating, Muscle is the true story of one man’s obsession with the pursuit of perfection. With insight, wit, and refreshing candor, Fussell ushers readers into the wild world of juicers and gym rats who sacrifice their lives, minds, bodies, and souls to their dreams of glory in Southern California’s so-called iron mecca.