My Love Affair with Fear


Book Description

Brad’s life has been tested - his body ravaged by disease; his life spared during death-defying adventures; his fear as he speaks to an audience of 1,100. As tough as these moments have been, he shares his insights into ‘dancing with fear’. Brad’s storytelling encompasses his remarkable gift for sharing emotions, adrenaline highs, and insights while learning to utilize that gut-wrenching feeling to his advantage by stepping into terrifying scenarios with fear as his partner - the greatest tool for personal discovery, growth, and becoming all we’ve been created to be. Brad believes that leaning into personal challenges shapes stronger individuals, giving us an awareness of our true selves. He himself testing his own resilience following the two most catastrophic days of his life - the loss of two sons. “I am forever grateful for my wife Bonnie, whose true & tested partnership allows us to navigate our new reality as we strive to find ways to flourish in the midst of our pain.” Brad reveals practical strategies on how to dance with that unnerving emotion we face every day - FEAR. His qualitative research with students and athletes has enabled him to transform fear from foe to friend. Get ready to binge on this entertaining memoir as you become inspired to explore and discover how to use fear as your ally. “I can’t push aside my fear; it’s omnipresent. Managing my fear enables me to be more alive - to live a fuller and richer life.” www.bradkilb.com




The Art of Fear


Book Description

A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.




The Pretty One


Book Description

From the disability rights advocate and creator of the #DisabledAndCute viral campaign, a thoughtful, inspiring, and charming collection of essays exploring what it means to be black and disabled in a mostly able-bodied white America. Keah Brown loves herself, but that hadn’t always been the case. Born with cerebral palsy, her greatest desire used to be normalcy and refuge from the steady stream of self-hate society strengthened inside her. But after years of introspection and reaching out to others in her community, she has reclaimed herself and changed her perspective. In The Pretty One, Brown gives a contemporary and relatable voice to the disabled—so often portrayed as mute, weak, or isolated. With clear, fresh, and light-hearted prose, these essays explore everything from her relationship with her able-bodied identical twin (called “the pretty one” by friends) to navigating romance; her deep affinity for all things pop culture—and her disappointment with the media’s distorted view of disability; and her declaration of self-love with the viral hashtag #DisabledAndCute. By “smashing stigmas, empowering her community, and celebrating herself” (Teen Vogue), Brown and The Pretty One aims to expand the conversation about disability and inspire self-love for people of all backgrounds.




Wild Game


Book Description

On a hot July night on Cape Cod, at the age of 14, Brodeur became a confidante to her mother's affair with her husband's closest friend. Malabar came to rely on her daughter to help, but when the affair had calamitous consequences for everyone involved, Brodeau was driven into a precarious marriage of her own, and then into a deep depression. In her memoir she examines how the people close to us can break our hearts simply because they have access to them, and the lies we tell in order to justify the choices we make. -- adapted from jacket




The State of Affairs


Book Description

"A fresh look at infidelity, broadening the focus from the havoc it wreaks within a committed relationship to consider also why people do it, what it means to them, and why breaking up is the expected response to duplicity — but not necessarily the wisest one.” — LA Review of Books From iconic couples’ therapist and bestselling author of Mating in Captivity comes a provocative and controversial look at infidelity with practical, honest, and empathetic advice for how to move beyond it. An affair: it can rob a couple of their relationship, their happiness, their very identity. And yet, this extremely common human experience is so poorly understood. What are we to make of this time-honored taboo—universally forbidden yet universally practiced? Why do people cheat—even those in happy marriages? Why does an affair hurt so much? When we say infidelity, what exactly do we mean? Do our romantic expectations of marriage set us up for betrayal? Is there such a thing as an affair-proof marriage? Is it possible to love more than one person at once? Can an affair ever help a marriage? Perel weaves real-life case stories with incisive psychological and cultural analysis in this fast-paced and compelling book. For the past ten years, Perel has traveled the globe and worked with hundreds of couples who have grappled with infidelity. Betrayal hurts, she writes, but it can be healed. An affair can even be the doorway to a new marriage—with the same person. With the right approach, couples can grow and learn from these tumultuous experiences, together or apart. Affairs, she argues, have a lot to teach us about modern relationships—what we expect, what we think we want, and what we feel entitled to. They offer a unique window into our personal and cultural attitudes about love, lust, and commitment. Through examining illicit love from multiple angles, Perel invites readers into an honest, enlightened, and entertaining exploration of modern marriage in its many variations. Fiercely intelligent, The State of Affairs provides a daring framework for understanding the intricacies of love and desire. As Perel observes, “Love is messy; infidelity more so. But it is also a window, like no other, into the crevices of the human heart.”




Marjorie Morningstar


Book Description

Now hailed as a "proto-feminist classic" (Vulture), Pulitzer Prize winner Herman Wouk's powerful coming-of-age novel about an ambitious young woman pursuing her artistic dreams in New York City has been a perennial favorite since it was first a bestseller in the 1950s. A starry-eyed young beauty, Marjorie Morgenstern is nineteen years old when she leaves home to accept the job of her dreams--working in a summer-stock company for Noel Airman, its talented and intensely charismatic director. Released from the social constraints of her traditional Jewish family, and thrown into the glorious, colorful world of theater, Marjorie finds herself entangled in a powerful affair with the man destined to become the greatest--and the most destructive--love of her life. Rich with humor and poignancy, Marjorie Morningstar is a classic love story, one that spans two continents and two decades in the life of its heroine. "I read it and I thought, 'Oh, God, this is me.'" --Scarlet Johansson




Love Affair


Book Description

A searing literary memoir of a disconnected childhood, a multigenerational upbringing and incest— from the daughter of legendary jazz pianist Stan Kenton Leslie Kenton was the only child of Violet, a stunning Hitchcock blonde, and the legendary jazz giant Stan Kenton. The story takes place on the road in 1950s America and in the mania of Hollywood—a world of jazz clubs, dance halls and onenighters, where lives were lived on a razor's edge. Love Affair takes us beyond the bright lights and glamour into an intense, claustrophobic world of a father and the only child of his troubled marriage. As Stanley grapples with alcohol and his personal demons, gradually his actions threaten to destroy the only real, untainted thing in his life: Leslie. A true story of obsession, tragedy and grace, Love Affair is Leslie Kenton's powerful memoir. At its heart is the complex, ultimately incestuous, relationship with her father–a union so powerful it defines all that came after. As their lives become increasingly entangled, so do the forces of darkness and light that exist within us all, leading to destruction for him and heartbreaking redemption for her. There have been memoirs about incest before, but Love Affair is a surprisingly moving and elegant treatment of a young life, shared passion, and boundaries crossed.




Tiny Beautiful Things


Book Description

NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.




Youth and Truth Unplug with Sadhguru


Book Description

Youth is a time of enormous energy. A lot of youth are in a confused state of mind. The youth of today's generation need clarity and balance. They have become the victims of social media information overload. Everywhere, there is compulsion. They are addicted to smoking, alcohol, drugs and gruesome video materials. There's been substance abuse like never before. This is a small effort to bring an awareness among the youth, just to remind them of their enormous energies, how to balance them and lead their life well. Every individual needs to live his life consciously. If you are not living your life consciously, then you are living compulsively. This is the source of all misery. The youth of today's age need to understand this life. This life is the greatest gift and you need to learn to live it immensely. You should learn to live your life with great involvement and intensity. This book brings questionnaire of youth across India from various universities as well as colleges. It also includes some intriguing questions of celebrities from various fields.About Sadhguru:Sadhguru is a yogi, mystic and visionary and a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that yoga is not an esoteric discipline from an outdated past, but a contemporary science, vitally relevant to our times. Probing, passionate and provocative, insightful, logical and unfailingly witty, Sadhguru's talks have earned him the reputation of a speaker and opinion-maker of international renown. With a celebratory engagement with life on all levels, Sadhguru's areas of active involvement encompass fields as diverse as architecture and visual design, poetry and painting, ecology and horticulture, music and sports.Sadhguru is also the founder of Isha Foundation, a non-profit organization which has been dedicated to the wellbeing of the individual and the world for the past three decades. Isha Foundation does not promote any particular ideology, religion, or race, but transmits inner sciences of universal appeal.




Recovering Love


Book Description

Recovering Love is the first self-help guide to focus on ways for couples to work together to defeat codependent behaviors without ending their relationships. Dr. Cookerly describes the differences between authentic “mate love” and codependency and how codependency inhibits intimacy, sexual fulfillment, and the growth of healthy love. Readers will discover how to defeat the special problems of codependency through loving teamwork. Recovering Love explores techniques couples can use to escape the destructive victim-rescuer-persecutor triangle with self-love and teamlove. Case examples show how couples are using Dr. Cookerly’s CoRecovery love knowledge to put an end to codependency factors that prevent them from succeeding at love. Included are eight major ways people demonstrate love, and their benefits to health, self-esteem, and relationships. Couples will discover how to avoid codependency by learning the skills of real emotional intimacy. For parents, Dr. Cookerly provides specific techniques for breaking the generational chain setting children free to lead non-codependent loving lives. Recovering Love gives new hope to codependent couples everywhere, and serves as an authoritative source of innovative ideas and strategies for the professionals who treat them.