Natural Health and Wellness Manual
Author : K. Akua Gray
Publisher :
Page : pages
File Size : 34,11 MB
Release : 2016-03-15
Category :
ISBN : 9780990408949
Author : K. Akua Gray
Publisher :
Page : pages
File Size : 34,11 MB
Release : 2016-03-15
Category :
ISBN : 9780990408949
Author : Billy Merritt
Publisher : Infinity Publishing (PA)
Page : 166 pages
File Size : 30,81 MB
Release : 2017-06-05
Category : Health & Fitness
ISBN : 9780692887752
"The Infinity Health Manual" is a lifestyle handbook for total health, covering diet, nutrition, and exercise, but mental and spiritual health, too. It's a holistic approach to health that's all about living at your peak. Unique, but based on proven practices, the Infinity approach is a rewarding journey to health and happiness.
Author : Denise Bean-Raymond
Publisher :
Page : 228 pages
File Size : 19,68 MB
Release : 2009
Category : Holistic veterinary medicine
ISBN : 1616735287
Author : Ron Garner
Publisher : Namaste Publishing
Page : 0 pages
File Size : 43,17 MB
Release : 2006-01-11
Category : Health
ISBN : 9781897238356
This is a complete natural health library in one hefty volume. The goal here is to provide readers concrete and sound advice for not only extending but also enhancing life. Long life is fine, asserts the author. However, if one is not healthy and vibrant, longevity is of limited value. This owners manual to your body provides an overview of your body's operating system, the causes of disease, methods of disease prevention, detox tips, and nutritional information. Also included are recipes, menu plans, and information about nutritional supplements.
Author : Andrew Weil
Publisher : HMH
Page : 451 pages
File Size : 46,47 MB
Release : 2004-12-09
Category : Health & Fitness
ISBN : 0547527675
A valuable health resource from the New York Times–bestselling author of The Natural Mind and Spontaneous Happiness. “Dr. Andrew Weil is an extraordinary phenomenon,” says the Washington Post. And indeed, this expert in healthy living, alternative healing, and the mind-body connection has helped millions of people find relief from what ails them. Called “the bible of natural medicine” by Larry Dossey, MD, Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common conditions. This landmark book incorporates Dr. Weil’s theories into one useful and readable reference, featuring general diet and nutrition information as well as simple recipes, answers to readers’ most pressing questions, a catalogue of over a hundred home remedies, and numerous practical tips. This new edition includes updated scientific findings—and has been expanded to provide trustworthy advice about low-carb diets, hormone replacement therapy, Alzheimer’s, attention deficit disorder, reflux disease, autism, type 2 diabetes, erectile dysfunction, the flu, and much more. “Weil, a Harvard Medical School graduate and a member of the advisory panel for the Congressional Study of Alternative Cancer Therapies, advocates preventative health maintenance as a means of combating future painful and expensive therapies. The handbook proposes methods of creating a healthy lifestyle, offers advice on guarding against potentially fatal diseases, provides information on natural treatments, and recommends these treatments for specific common ailments. Controversial in its challenge of orthodox medicine, the manual stands out as a useful resource for its clear, concise writing style, its practical advice, and its thoughtful examination of the important issues facing contemporary health care.” —Library Journal
Author : Sat Dharam Kaur
Publisher : Robert Rose
Page : 388 pages
File Size : 48,87 MB
Release : 2003
Category : Health & Fitness
ISBN :
Despite the risk of developing breast cancer, many women still have a limited knowledge of its causes and prevention. The Complete Natural Medicine Guide to Breast Cancer uses the most recent research studies and clinical evidence to explain the causes of breast cancer and techniques for its prevention. Some of the topics covered are: Comprehensive explanations for the causes of breast cancer -- hereditary, hormonal, environmental Identifiable environmental risks Self help detoxification programs, diet plans and herbal recommendations Natural medicine strategies which complement conventional medical treatments and promote recovery Psychological support Protective factors are highlighted and valuable exercises and worksheets for breast care are included, such as The Breast Health Balance Sheet, an extensive questionnaire that helps to determine risk factors. Written in an empathetic and accessible style, The Complete Natural Medicine Guide to Breast Cancer is an excellent resource for women seeking breast cancer information.
Author : Ricardo A. Frazer
Publisher : Xlibris Corporation
Page : 111 pages
File Size : 33,25 MB
Release : 2011-01-26
Category : Psychology
ISBN : 145681138X
Swami Muktananda Karmu was born Edgar Warner in 1909. Psychological Wellness and Holistic Health care is a series of writings built around interviews conducted with Karmu. Karmu practiced a system of health care that was holistic and applicable to almost all human ailments. Karmu was many things to many people -- some saw him as the Holy one, others saw him as guru, medicine man, teacher, counselor, political activist, mystic or sage. For many, he was simply a generous friend. During the final phase of his life, Karmu made himself available as healer, shaman, and spiritual alchemist. I attempted to complete the publication that Karmu endorsed.
Author : Michael Arloski
Publisher : Whole Person Associates
Page : 0 pages
File Size : 48,80 MB
Release : 2014
Category : Health & Fitness
ISBN : 9781570253218
Arloski blends the wisdom of the wellness field with the proven processes of the coaching profession to create an easy-to-use training tool. The result is the perfect training tool for wellness professionals of all kinds: disease management professionals, professional coaches, EAP professionals, counselors, and therapists.
Author : Phaya Brands
Publisher : Phaya Brands
Page : 56 pages
File Size : 30,2 MB
Release : 2019-12-19
Category : Health & Fitness
ISBN :
Right from creation, mankind was created in perfect health condition without any blemish, but in the course of time due to many factors man began to lose that perfect state to various diseases and sickness, but along with creation also was created fruits, vegetables and different herbs and roots that can be used for the remedy or cure of such sickness and disease condition in man. But without the right knowledge and application of such knowledge on what type of fruit, vegetables and natural materials to use and the correct application of such, man will continue to wallow in pains and uncomfortable living with many untimely death resulting due to pure ignorance. This publication therefore is a contribution to make our life stress-free from the above scenario. It is with pure conviction and time tested assurance that you are advised to apply these remedies and information to any relevant case as may be required. Vegetables are nature’s vitamins which our body systems required on a regular basis to continue functioning at it maximum capacity. Change of diet creates a corresponding action in our body. Our life style we live like food we eat and the type of liquid we consumed into our body will result in how our body functions. Vegetables and fruits have abundance of enzyme. Foods we eat are of two categories. We have alkaline-based foods and acidic based food. When we eat raw fruits and raw vegetables, they leave an alkaline normal range, while when we eat animal products; we are left with an acid residue which is dangerous to the body. The body is designed to run well in an alkaline free environment, for a healthy life. Built right inside each of us is a self-healing mechanism called the Immune System, the major problem is that we violate the natural laws and don't consume the right foods designed for a healthy life.
Author : Lloyd R. Goodwin
Publisher : Trafford Publishing
Page : 360 pages
File Size : 42,31 MB
Release : 2001-09
Category : Psychology
ISBN : 1552129144
The Button Therapy Book is a practical cognitive counseling manual for mental health professionals and a psychological self-help book designed to: Help you identify, modify, and eliminate your Buttons that trigger stress and distress in your life. Help you identify potentially troublesome cognitions related to your thinking styles such as "black and white thinking"; should messages such as "I should do everything perfectly"; self-defeating core beliefs such as "I am a victim of life's circumstances"; and defense mechanisms such as denial and rationalization. Includes the Cognitive Self-Assessment Inventory (CSAI) to help you identify your troublesome cognitions and Buttons. Includes the Motivational States Inventory (MSI) to help you determine which of the six motivational states is associated with your Buttons that get pushed. Help you determine which of the "six centers of consciousness" you are spending the most time in with the Centers of Consciousness Rating Scale (CCRS) in the Motivational States Inventory. Teach you a portable Six-Step Button Therapy Method to utilize anytime and anywhere you have a Button pushed which causes emotional distress. Help you become more conscious, aware, loving, and compassionate. Improve your interpersonal relationships. Facilitate your journey of personal and spiritual growth. Early Acclaim for The Button Therapy Book Improve Your Quality of Life and Parenting Skills The Button Therapy Book has made an incredible difference in my attitude and my life. I am able to relax more and don't get as uptight or angry as I used to. I have always been a person who had my "Buttons pushed" fairly easily and now I understand how to identify my Buttons, address them in a calm and loving way and most importantly, get rid of them. I've also been able to take the information given in the book and pass it on to my children to help them overcome their "Buttons." Dr. Goodwin gives the reader all the tools they need to live happier, healthier lives, starting immediately! I highly recommend this book, it is a must for any person who is interested in improving his or her quality of life and getting rid of those buttons! Jodie Wilkerson from Greenville, NC Get Ready to Unbutton and Be Free! Button Therapy, a 'MUST HAVE' for any mental health professional and/or the lay person. I have found many insights in this book and I have recommended it to just about everyone I know. I think that Dr. Goodwin has hit the 'button on the head', and has loosened it's thread with his insightful, caring explanation of our 'Buttons' and how to deal with them. I find myself referring to it regularly in my business. Thanks Lloyd, I am happier, my clients are happier and we all understand others and ourselves better now that we have read your book. We will all be looking forward to your next work! Suzanne Osborne, Ph.D., Clinical Psychologist, Forensic Psychologist, Criminal Profiler, Counselor from North Myrtle Beach, SC A Model for Personal and Spiritual Growth The Button Therapy Book is a creative synthesis of Eastern and Western models for personal and spiritual growth. An incredible compilation and synthesis of psychological self-help techniques. You would have to read 10 books to get the information and number of self-help techniques presented in this book. I've personally benefited from applying this practical six-step self-help model to some of my Buttons. The chapter titled "30 Seeds for Your Mind's Garden" is worth the price of this book alone. The "30 Seeds" are guidelines that have been helpful in my journey of personal and spiritual growth. Planting these "life-enhancing seeds" into the gardens of our minds enables us to become more consciou