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Not Tired at All!

Author : Heather

Publisher : Tellwell Talent

Page : 32 pages

File Size : 12,98 MB

Release : 2019-05-15

Category : Juvenile Fiction

ISBN : 9780228808183

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Book Description

Shirley is a little girl with a big problem! She is never tired at bedtime and likes to stay up at night! As her exhausted parents try to put her to bed, she refuses, listing off the many things she has left to do! Staying up all night seems like the only possible solution. But, Shirley may discover that no sleep could have consequences! "Not Tired at All" is a fantastic, well-written story that is certain to be a favourite at bedtime for both children and parents. A beautifully illustrated book that is perfect for adults that wish to discuss with children the importance of sleep.



I'm Really Not Tired

Author : Lori Sunshine

Publisher : Flashlight Press

Page : 35 pages

File Size : 35,40 MB

Release : 2018-02-06

Category : Juvenile Fiction

ISBN : 1947277030

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Book Description

Even before Dad tucks him in, Samuel McKay has devised a plan to find out what really goes on in his house after bedtime—he waits until Dad has shut the light before tiptoeing out of his room with his trusted furry accomplice, Petey Bear, determined to find the truth. Sam imagines fish swimming in the bathroom pipes, a thousand toy trains in the basement, a zoo in the guest room, and a rocket in Dad's parking place. Each wildly imagined activity is highlighted on the wall by Pete's flashlight beam as the daring pair quietly and carefully creep through the house. They persist, finally reaching the den and the moment of truth. Sam's parents, of course, are simply relaxing; Dad does the crossword, and Mom is reading. Disappointed, Sam and Petey trudge back up to bed. This romping, rhyming adventure will prove once and for all that kids aren't missing out on anything special after bedtime. Or are they? In the final wordless image, Mom and Dad are eating pink ice cream and cake at a private little party, perhaps celebrating that they've won the bedtime battle—at least until tomorrow night.



Sleep Disorders and Sleep Deprivation

Author : Institute of Medicine

Publisher : National Academies Press

Page : 425 pages

File Size : 37,68 MB

Release : 2006-10-13

Category : Medical

ISBN : 0309101115

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Book Description

Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.



Sleep and Aging

Author : Mark P. Mattson

Publisher : Elsevier

Page : 212 pages

File Size : 31,49 MB

Release : 2005-06-20

Category : Medical

ISBN : 9780444518767

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Book Description

The book describes the mechanisms involved in the maintenance of neuroendocrine-immune interactions in ageing. The lack of this maintenance leads to the appearance of age-related diseases (cancer, infections, dementia) and subsequent disability. The capacity of some hormones or nutritional factors in restoring and remodelling the neuroendocrine-immune response during ageing is reported presenting possible new anti-ageing strategies in order to reach healthy ageing and longevity



Bear Is Not Tired

Author : Ciara Gavin

Publisher : Knopf Books for Young Readers

Page : 33 pages

File Size : 44,16 MB

Release : 2016-01-12

Category : Juvenile Fiction

ISBN : 0385754787

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Book Description

For fans of Karma Wilson’s Bear Snores On comes a whimsical bedtime story about a bear who is absolutely, positively not sleepy at all. . . . Bear and his duck family do everything together. That is, until winter arrives. Bear is supposed to hibernate this time of year, but he doesn’t want to miss out on any of the fun. But can Bear really stay awake all winter long? Gentle humor and endearing illustrations bring a delightful twist to a bedtime routine that children and their parents will easily recognize.



I’m Not Tired Yet!

Author : Marianne Richmond

Publisher : Sourcebooks, Inc.

Page : 35 pages

File Size : 45,64 MB

Release : 2012-03

Category : Juvenile Fiction

ISBN : 1402277369

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Book Description

For every parent whose child won't settle into bed without a dozen excuses, here is an adorable bedtime story that makes us laugh with recognition from beloved, award-winning author Marianne Richmond. With her signature heartfelt illustrations and whimsical text, I'm Not Tired Yet! helps every parent ease their child off to dreamland. I'm Not Tired Yet! inspires a playful, endearing bedtime routine that leaves kids and grownups looking forward to nighttime, no matter how strong the allure of playtime.



Commercial Motor Vehicle Driver Fatigue, Long-Term Health, and Highway Safety

Author : National Academies of Sciences, Engineering, and Medicine

Publisher : National Academies Press

Page : 273 pages

File Size : 26,20 MB

Release : 2016-09-12

Category : Transportation

ISBN : 0309392527

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Book Description

There are approximately 4,000 fatalities in crashes involving trucks and buses in the United States each year. Though estimates are wide-ranging, possibly 10 to 20 percent of these crashes might have involved fatigued drivers. The stresses associated with their particular jobs (irregular schedules, etc.) and the lifestyle that many truck and bus drivers lead, puts them at substantial risk for insufficient sleep and for developing short- and long-term health problems. Commercial Motor Vehicle Driver Fatigue, Long-Term Health and Highway Safety assesses the state of knowledge about the relationship of such factors as hours of driving, hours on duty, and periods of rest to the fatigue experienced by truck and bus drivers while driving and the implications for the safe operation of their vehicles. This report evaluates the relationship of these factors to drivers' health over the longer term, and identifies improvements in data and research methods that can lead to better understanding in both areas.



Insomnia

Author : Michael J. Sateia

Publisher : CRC Press

Page : 498 pages

File Size : 46,51 MB

Release : 2016-04-19

Category : Medical

ISBN : 1420080806

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Book Description

The first source on insomnia treatment since the advancement of newer drug options and cognitive behavioral therapies, Insomnia: Diagnosis and Treatment presents a comprehensive reference on the complications, evaluation, and treatment of insomnia. Ideal for sleep medicine specialists, psychiatrists, and neurologists, this text uses a multi-discipl



Your guide to healthy sleep

Author :

Publisher : DIANE Publishing

Page : 68 pages

File Size : 31,44 MB

Release : 2005

Category : Sleep disorders

ISBN : 1428904735

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Book Description



AARP No More Fatigue

Author : Jack Challem

Publisher : John Wiley & Sons

Page : 291 pages

File Size : 31,58 MB

Release : 2011-12-08

Category : Health & Fitness

ISBN : 1118243005

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Book Description

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In No More Fatigue, you'll learn about a complete program to overcome a new epidemic-The Fatigue Syndrome. Do you feel exhausted, rundown, and stressed-out all the time? Do you have trouble sleeping well at night and wake up feeling exhausted? More and more of us have these problems. In this groundbreaking new book, bestselling Inflammation Syndrome author Jack Challem tackles a new kind of syndrome tied to nutrition, adrenal fatigue, and thyroid problems. Challem explains what the Fatigue Syndrome is and spells out how the Five Circles of Fatigue contribute to it. Then he shares his comprehensive plan that combines nutrition, physical activity, and sleep solutions to help you combat fatigue and feel better. This energy-boosting book Uncovers the role that eating habits, hormones, illness, aging, and other factors play in fatigue Discusses the growing problems of adrenal fatigue and low thyroid hormone Presents a complete nutrition and lifestyle program to conquer fatigue and re-energize your body and life Includes energy-enhancing recipes and meal plans to help you combat fatigue and stress With No More Fatigue, you will rediscover the joy of feeling well rested, re-energized, and ready to take charge of your health and your life.