Notebooks of a Wandering Monk


Book Description

The memoirs of renowned Buddhist monk Matthieu Ricard and his extraordinary journey toward inner freedom and compassion in action. Matthieu Ricard began his spiritual transformation at the age of twenty-one, in Darjeeling, India, when he met Tibetan teacher Kangyur Rinpoche, who deeply impressed the young man with his extraordinary quality of being. In Notebooks of a Wandering Monk, Ricard tells the simple yet extraordinary story of his journey and the remarkable men and women who inspired him along the way, including Kangyur Rinpoche, Dilgo Khyentse Rinpoche, and the fourteenth Dalai Lama, as well as great luminaries such as Desmond Tutu, Jane Goodall, and a number of leading scientists. Growing up, Ricard, the son of philosopher Jean-François Revel and artist Yahne Le Toumelin, regularly found himself in the company of intellectuals and artists such as Luis Buñuel, Henri Cartier-Bresson, and Igor Stravinsky. Young Ricard loved nature, classical music, and science and dreamed of unlocking the mysteries of molecular biology. But, six years after meeting Kangyur Rinpoche, Ricard gave up a promising career in genetics to pursue a meditative life in the remote Himalayas. While spending half a century in India, Bhutan, and Nepal, he visited Tibet more than twenty times and spent years publishing rare Tibetan texts and photographing his spiritual teachers and the world in which they lived. Elegantly translated by Jesse Browner and accompanied by more than fifty full-color photographs, some of which are Ricard’s own, Notebooks of a Wandering Monk charts Ricard’s lifelong path to wisdom and compassion. This candid and reflective memoir will inspire all readers, wherever they may be on their own journey to a meaningful and well-lived life.




Notebooks of a Wandering Monk


Book Description

The memoirs of renowned Buddhist monk Matthieu Ricard and his extraordinary journey toward inner freedom and compassion in action. Matthieu Ricard began his spiritual transformation at the age of twenty-one, in Darjeeling, India, when he met Tibetan teacher Kangyur Rinpoche, who deeply impressed the young man with his extraordinary quality of being. In Notebooks of a Wandering Monk, Ricard tells the simple yet extraordinary story of his journey and the remarkable men and women who inspired him along the way, including Kangyur Rinpoche, Dilgo Khyentse Rinpoche, and the fourteenth Dalai Lama, as well as great luminaries such as Desmond Tutu, Jane Goodall, and a number of leading scientists. Growing up, Ricard, the son of philosopher Jean-François Revel and artist Yahne Le Toumelin, regularly found himself in the company of intellectuals and artists such as Luis Buñuel, Henri Cartier-Bresson, and Igor Stravinsky. Young Ricard loved nature, classical music, and science and dreamed of unlocking the mysteries of molecular biology. But, six years after meeting Kangyur Rinpoche, Ricard gave up a promising career in genetics to pursue a meditative life in the remote Himalayas. While spending half a century in India, Bhutan, and Nepal, he visited Tibet more than twenty times and spent years publishing rare Tibetan texts and photographing his spiritual teachers and the world in which they lived. Elegantly translated by Jesse Browner and accompanied by more than fifty full-color photographs, some of which are Ricard’s own, Notebooks of a Wandering Monk charts Ricard’s lifelong path to wisdom and compassion. This candid and reflective memoir will inspire all readers, wherever they may be on their own journey to a meaningful and well-lived life.




Beyond the Self


Book Description

A Buddhist monk and esteemed neuroscientist discuss their converging—and diverging—views on the mind and self, consciousness and the unconscious, free will and perception, and more. Buddhism shares with science the task of examining the mind empirically; it has pursued, for two millennia, direct investigation of the mind through penetrating introspection. Neuroscience, on the other hand, relies on third-person knowledge in the form of scientific observation. In this book, Matthieu Ricard, a Buddhist monk trained as a molecular biologist, and Wolf Singer, a distinguished neuroscientist—close friends, continuing an ongoing dialogue—offer their perspectives on the mind, the self, consciousness, the unconscious, free will, epistemology, meditation, and neuroplasticity. Ricard and Singer’s wide-ranging conversation stages an enlightening and engaging encounter between Buddhism’s wealth of experiential findings and neuroscience’s abundance of experimental results. They discuss, among many other things, the difference between rumination and meditation (rumination is the scourge of meditation, but psychotherapy depends on it); the distinction between pure awareness and its contents; the Buddhist idea (or lack of one) of the unconscious and neuroscience’s precise criteria for conscious and unconscious processes; and the commonalities between cognitive behavioral therapy and meditation. Their views diverge (Ricard asserts that the third-person approach will never encounter consciousness as a primary experience) and converge (Singer points out that the neuroscientific understanding of perception as reconstruction is very like the Buddhist all-discriminating wisdom) but both keep their vision trained on understanding fundamental aspects of human life.




Why Meditate?


Book Description

Learn the Art of Meditation! Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve. In this elegant, authoritative, and entirely accessible book, he sets out to answer these questions. Although meditation is a lifelong process even for the wisest, Why Meditate? demonstrates that by practicing it on a daily basis we can change our understanding of ourselves and the world around us. In this brilliant short book and the accompanying audio download, Ricard talks us through the theory, spirituality, and practical aspects of meditation. He illustrates each stage of his teaching with examples, leading readers deeper into their own practice. Through his experience as a monk, his close reading of sacred texts, and his deep knowledge of the Buddhist masters, Ricard shows the significant benefits that meditation, based on selfless love and compassion, can bring to each of us.




Monk Dancers of Tibet


Book Description

In the midst of the devastation that has been wrought on their culture, the monk dancers in the Shechen monastery in Kathmandu, Nepal, are devoted to preserving the sacred dances central to the Tantric tradition of Tibetan Buddhism. The dances, which originated in India and flourished for centuries in Tibet, are teaching stories--each mask, costume, movement, and gesture has a specific significance and embodies the values of Buddhism. The dances are the monks' spiritual gift to the lay community. The origin of the sacred Buddhist dance, or cham, goes back to the ninth century, when Guru Padmasambhava introduced Buddhism to Tibet. Through the ages, the practice has been advanced by great masters whose visionary experiences enriched and enhanced the dance forms. The sacred dances were then transmitted as accurately as possible by the masters' disciples from generation to generation. The dances are now preserved in exile in India, Nepal, and Bhutan, and have been presented in the West, by the monks of Shechen and other Tibetan monasteries, in the same spirit of sharing a profound inner experience. In vivid, full-color photos and illuminating text, the well-known author and photographer Matthiew Ricard reveals the painstaking preparations for and meanings behind the dances, as well as the intriguing history of this uniquely colorful teaching practice.




On the Path to Enlightenment


Book Description

An anthology of the most inspiring and instructive texts on spiritual enlightenment from great Tibetan masters—handpicked by a best-selling author and Tibetan Buddhist monk Buddhist monk Matthieu Ricard has selected and translated some of the most profound and inspiring teachings from the eight traditions of Tibetan Buddhism. The selected teachings are from the Buddha himself, Nagarjuna, Guru Rinpoche, Atisha, Shantideva, and Asanga; the great masters of the past, Thogme Zangpo, the Fifth Dalai Lama, Milarepa, Longchenpa, and Sakya Pandita; and contemporary masters, including the Fourteenth Dalai Lama and Mingyur Rinpoche. The teachings address such topics as: • The nature of the mind • The foundations of taking refuge, generating altruistic compassion, acquiring merit, and following a teacher • View, meditation, and action • How to remove obstacles and make progress on the Buddhist path Inspired by Dilgo Khyentse Rinpoche, Ricard creates his anthology with Khyentse’s religious philosophy in mind: “When we come to appreciate the depth of the view of the eight great traditions [of Tibetan Buddhism] and also see that they all lead to the same goal without contradicting each other, we think, ‘Only ignorance can lead us to adopt a sectarian view.’”




The Art of Meditation


Book Description

Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions. Matthieu Ricard shows that practising meditation can change our understanding of ourselves and the world around us. He talks us through its theory, spirituality and practical aspects of deep contemplation and illustrates each stage of his teaching with examples. Through his experience as a monk, his close reading of sacred texts and his deep knowledge of the Buddhist masters, Matthieu Ricard reveals the significant benefits that meditation - based on selfless love and compassion - can bring to each of us




Altruism


Book Description

The author of the international bestseller Happiness makes a passionate case for altruism -- and why we need it now more than ever. In Happiness, Matthieu Ricard demonstrated that true happiness is not tied to fleeting moments or sensations, but is an enduring state of soul rooted in mindfulness and compassion for others. Now he turns his lens from the personal to the global, with a rousing argument that altruism -- genuine concern for the well-being of others -- could be the saving grace of the 21st century. It is, he believes, the vital thread that can answer the main challenges of our time: the economy in the short term, life satisfaction in the mid-term, and environment in the long term. Ricard's message has been taken up by major economists and thinkers, including Dennis Snower, Amartya Sen, Joseph Stiglitz, and George Soros. Matthieu Ricard makes a robust and passionate case for cultivating altruistic love and compassion as the best means for simultaneously benefitting ourselves and our society. It's a fresh outlook on an ardent struggle -- and one that just might make the world a better place.




Power and Care


Book Description

Leading thinkers from a range of disciplines discuss the compatibility of power and care, in conversation with the Dalai Lama. For more than thirty years, the Dalai Lama has been in dialogue with thinkers from a range of disciplines, helping to support pathways for knowledge to increase human wellbeing and compassion. These conversations, which began as private meetings, are now part of the Mind & Life Institute and Mind & Life Europe. This book documents a recent Mind & Life Institute dialogue with the Dalai Lama and others on two fundamental forces: power and care—power over and care for others in human societies. The notion of power is essentially neutral; power can be used to benefit others or to harm them, to build or to destroy. Care, on the other hand, is not a neutral force; it aims at increasing the wellbeing of others. Power and care are not incompatible: power, imbued with care, can achieve more than a powerless motivation to care; power, without the intention to benefit others, can be ruthless. The contributors—who include such celebrated figures as Frans B. M. de Waal, Olafur Eliasson, Sarah Blaffer Hrdy, and Jody Williams—discuss topics including the interaction of power and care among our closest relatives, the chimpanzees; the effect of meditation and mental training practices on the brain; the role of religion in promoting peace and compassion; and the new field of Caring Economics. Contributors Paul Collier, Brother Thierry-Marie Courau, Frans B. M. de Waal, Olafur Eliasson, Scilla Elworthy, Alexandra M. Freund, Tenzin Gyatso (His Holiness the Dalai Lama), Markus Heinrichs, Sarah Blaffer Hrdy, Frédéric Laloux, Alaa Murabit, Matthieu Ricard, Johan Rockström, Richard Schwartz, Tania Singer, Dennis J. Snower, Rabbi Awraham Soetendorp, Theo Sowa, Pauline Tangiora, Jody Williams




The Power of an Open Question


Book Description

“A bold, playful, and invigorating” look at how asking challenging questions—without expectations—can lead Buddhist practitioners to powerful spiritual insights (Pema Chödrön) How do we find a resting place in a world that is complex and always changing? How do we practice spirituality beyond the limits of blind acceptance and doubt? Elizabeth Mattis-Namgyel proposes that when we ask challenging questions like these, we access our deepest intelligence and most powerful insights. “When we ask a question,” Mattis-Namgyel suggests, “our mind is engaged yet open. The process of inquiry protects us from our tendency to reach static conclusions. Instead, we can respond to uncertainty and change with inquisitiveness and a sense of wonder.” By telling the story of the Buddha's awakening, Mattis-Namgyel shows us that by contemplating hard questions—and by not simply rejecting seeming contradictions in his experience—the Buddha became enlightened. Her book guides us on a provocative, playful, and spiritually enriching journey of contemplation that could last a lifetime.




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