Rest Eat Move
Author : Chris Johnson
Publisher :
Page : pages
File Size : 27,89 MB
Release : 2021-11
Category :
ISBN : 9780972728195
Author : Chris Johnson
Publisher :
Page : pages
File Size : 27,89 MB
Release : 2021-11
Category :
ISBN : 9780972728195
Author : Chris Johnson
Publisher : John Wiley & Sons
Page : 320 pages
File Size : 16,38 MB
Release : 2013-03-29
Category : Business & Economics
ISBN : 1118632966
Make your company—its employees and its culture—healthier inside and out Energy and wellness are of ever increasing importance. With an increase productivity and job satisfaction that come from a healthier life, now is the time to get healthy. A poor food environment and the demanding pace of modern day life continue to contribute to a downward spiral of health, On Target Living offers focused strategies to achieve positive results. Everyone knows that exercise and physical movement contribute to better health, energy, and performance. The challenge comes with knowing what to do and how to do it. Author Chris Johnson has taught thousands how to live a life in balance, and here he shares his practices with you. Developing healthy eating habits Incorporating exercise into daily routines Prioritizing rest and rejuvenation Learning the keys to living well and applying this knowledge to enhanced performance, increased productivity, and positive results for your life and work The journey to optimal health and performance begins with the ideas in On Target Living. Building sustainable changes into your company culture will decrease health risks and sick days while contributing to higher productivity rates, but these improvements will also contribute to healthier and more enjoyable lives for your employees.
Author : Kevin Smith
Publisher :
Page : 0 pages
File Size : 45,89 MB
Release : 2009-03-19
Category :
ISBN : 9780979319242
This life-challenging book shows you how to put your life in biblical order in these four target areas: Christ, the home, the church and the world. Every person needs a spiritual target to aim for. If we aim at nothing spiritually, we can be certain we will achieve nothing of eternal value. You will learn that by faithfully determining to live on target, you will please God, experience His freedom and advance the Great Commission of making disciples. Most importantly, your experience at the judgment seat of Christ will be determined by what you aim for and practice spiritually. Says the author, “Living on Target will become a spiritual filter for how we live our lives on earth as we prepare to meet our God face to face.”
Author : Chris Johnson
Publisher : On Target Living International
Page : 0 pages
File Size : 28,10 MB
Release : 2007
Category : Nutrition
ISBN : 9780972728140
On Target Living means achieving a balanced life with increased energy and vitality by blending intelligent nutrition, balanced exercise, and restorative rest and recovery. In On Target Living Nutrition, health and fitness expert Chris Johnson cuts through the current landscape of dieting and deprivation. Chris blends just the right amount of nutritional and physiological information with a sensible program that anyone can begin immediately and follow for life, while feeling happy and highly satisfied. Chris gives the reader powerful information centered around the On Target Living Food Target.
Author : Michael A. Singer
Publisher : New Harbinger Publications
Page : 200 pages
File Size : 32,11 MB
Release : 2022-05-10
Category : Self-Help
ISBN : 1648480950
Now a New York Times bestseller! The book you need right now is finally here! From beloved spiritual teacher Michael A. Singer—author of the #1 New York Times bestseller, The Untethered Soul—this transformative and highly anticipated guide will be your compass on an exciting new journey toward self-realization and unconditional happiness. Now more than ever, we’re all looking to feel more joy, happiness, and deeper meaning in our lives. But are we looking in all the wrong places? When our sense of wholeness depends on things or people outside ourselves—whether it’s a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we’re bound to feel unsatisfied. That’s why we must look inside for real freedom, love, and inspiration. But how do we embark on this inner journey? Living Untethered is the book to reach for. At once profoundly transcendent and powerfully practical, it provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. On each page, you’ll discover a deeper understanding of where your thoughts and emotions come from, and how they affect your natural energy flow. Finally, you’ll find freedom from the psychological scars, or samskaras, that block you and keep you from reaching your highest potential. It’s time to stop struggling and start experiencing. This miraculous book will show you how to put the spiritual teachings of Michael A. Singer into practice every day, and propel you toward a life of liberation, serenity, openness, and self-knowledge. Isn’t it time you started Living Untethered? This book is copublished by New Harbinger Publications, Inc., the premier publisher of psychology and self-help books for nearly fifty years; and Sounds True, the leading multimedia publisher of original works by world-renowned spiritual teachers.
Author : Sadie Robertson Huff
Publisher : Thomas Nelson
Page : 225 pages
File Size : 22,15 MB
Release : 2020-02-25
Category : Young Adult Nonfiction
ISBN : 140021307X
There's a big difference between being alive and knowing how to truly live. Live, from New York Times bestselling author Sadie Robertson, addresses life's most difficult issues and choices in fun, practical, and biblical ways, leading you to engage with God's truth in a world that is growing more overwhelming and confusing. To be alive is something that happens to you, but to truly live is something you choose to do each day. As Sadie says, "When you truly learn to live the life God offers, your whole existence becomes a verb." In Live, Sadie inspires teens and young adults to thrive by making choices that will lead them into the fullness God has for them, not into the emptiness the world offers find confidence, deal with haters, live in the moment, and discover the power of words identify the difference between what leads to life and what leads to death wholeheartedly embrace God's ways and God's truth Live is the perfect gift for young, Christian women on birthdays, for graduation, or as a "just because" for self-care and self-discovery. With full-color photography and captivating design, Live helps teens and young adults feel empowered and inspired. Whether you have a long-time relationship with God or are new to faith, Live is a joyful encouragement to make the most of each moment, make wise decisions, and always seek the truth of the Bible. Filled with stories and biblical principles, Live celebrates what we all have in common—the opportunity to not simply be alive but to truly live. Sadie is a wholesome and trusted role model and enthusiastic voice for her generation, reaching millions of teens, young adults, and parents through her books, social platforms, and hit podcast, WHOA That's Good. Look for additional inspirational, bestselling books from Sadie: Live Fearless Live on Purpose Who Are You Following? Who Are You Following? Guided Journal
Author : Rebecca Atwood
Publisher : Clarkson Potter
Page : 290 pages
File Size : 35,15 MB
Release : 2016-08-30
Category : House & Home
ISBN : 0553459457
A design book filled with beautiful photography and clear ideas for how to use pattern to decorate your home. If you focus on pattern, from texture and color to furniture and textiles, everything else will fall into place. Pattern is the strongest element in any room. In Living with Pattern, Rebecca Atwood demystifies how to use that element, a design concept that often confounds and confuses, demonstrating how to seamlessly mix and layer prints throughout a house. She covers pattern usage you probably already have, such as on your duvet cover or in the living room rug, and she also reveals the unexpected places you might not have thought to add it: bathroom tiles, an arrangement of book spines in a reading nook, or windowpane gridding in your entryway. This stunning book showcases distinct uses of pattern in homes all over the country to inspire you to realize that an injection of pattern can enliven any space, helping to make it uniquely yours.
Author : Kristen Johnson
Publisher :
Page : pages
File Size : 38,18 MB
Release : 2019-09-05
Category :
ISBN : 9780972728188
Author : Margarita Longoria
Publisher : Penguin
Page : 241 pages
File Size : 14,50 MB
Release : 2022-05-10
Category : Young Adult Fiction
ISBN : 0593204980
*"This superb anthology of short stories, comics, and poems is fresh, funny, and full of authentic YA voices revealing what it means to be Mexican American . . . Not to be missed."--SLC, starred review *"Superlative . . . A memorable collection." --Booklist, starred review *"Voices reach out from the pages of this anthology . . . It will make a lasting impression on all readers." --SLJ, starred review Twenty stand-alone short stories, essays, poems, and more from celebrated and award-winning authors make up this YA anthology that explores the Mexican American experience. With works by Francisco X. Stork, Guadalupe Garcia McCall, David Bowles, Rubén Degollado, e.E. Charlton-Trujillo, Diana López, Xavier Garza, Trinidad Gonzales, Alex Temblador, Aida Salazar, Guadalupe Ruiz-Flores, Sylvia Sánchez Garza, Dominic Carrillo, Angela Cervantes, Carolyn Dee Flores, René Saldaña Jr., Justine Narro, Daniel García Ordáz, and Anna Meriano. In this mixed-media collection of short stories, personal essays, poetry, and comics, this celebrated group of authors share the borders they have crossed, the struggles they have pushed through, and the two cultures they continue to navigate as Mexican Americans. Living Beyond Borders is at once an eye-opening, heart-wrenching, and hopeful love letter from the Mexican American community to today's young readers. A powerful exploration of what it means to be Mexican American.
Author : A Network for Grateful Living
Publisher : Storey Publishing
Page : 305 pages
File Size : 21,81 MB
Release : 2018-04-03
Category : Body, Mind & Spirit
ISBN : 1635860466
A Network for Grateful Living curates this collection of quotes and reflections aiming to help you discover that the roots of happiness lie in gratefulness. Inspiration from well-known minds such as Maya Angelou, Confucius, and Anne Frank is combined with original reflections and practices that will help you recognize the abundance of everyday opportunities for gratitude and joy. Hand-lettered art makes this beautifully designed collection a gift to treasure, regardless of whether you keep it for yourself or give it to a loved one.