Outrunning Diabetes


Book Description

“Linda Carrier’s book tells an amazing story. No, it’s more than amazing. It is nearly unbelievable. Hers is a life and a book of challenges met and odds beaten. It’s a story about a marathon of marathons, but it’s much more than that. It’s a story of what the human spirit can achieve. I’m fascinated, entertained, educated, and inspired—all in one book! Read it.” —Dr. John Dempsey, President, Sandhills Community College Linda Carrier has never let her type 1 diabetes diagnosis keep her from living an exciting and fulfilled life. In fact, for over forty-five years, she’s ran numerous marathons to not only control her diabetes but to see the world. In Outrunning Diabetes, Linda recalls how she got into the World Marathon Majors–a prestigious championship-style competition—her feelings throughout each race, and how she tackled the World Marathon Challenge twice. Join her as she is faced with the most strenuous event yet: seven marathons on seven continents in seven days. From Antarctica to Africa, Australia to Asia, Europe to South America, and finally completing the race in North America, Linda shows us that diabetes does not define you—it is simply what you have. Told with grit and determination and filled with marathon plans and preparations, this book will move you—in more ways than one.




Rethinking Diabetes


Book Description

An eye-opening investigation into the history of diabetes research and treatment by the award-winning journalist and best-selling author of Why We Get Fat • "[Gary] Taubes’s meticulous, science-based work makes him the Bryan Stevenson of nutrition, an early voice in the wilderness for an unorthodox view that is increasingly becoming accepted."—Niel Barsky, The Guardian Before the discovery of insulin, diabetes was treated almost exclusively through diet, from subsistence on meat, to reliance on fats, to repeated fasting and near-starvation regimens. After two centuries of conflicting medical advice, most authorities today believe that those with diabetes can have the same dietary freedom enjoyed by the rest of us, leaving the job of controlling their disease to insulin therapy and other blood-sugar-lowering medications. Rather than embark on “futile” efforts to restrict sugar or carbohydrate intake, people with diabetes can lead a normal life, complete with the occasional ice-cream cake, side of fries, or soda. These guiding principles, however, have been accompanied by an explosive rise in diabetes over the last fifty years, particularly among underserved populations. And the health of those with diabetes is expected to continue to deteriorate inexorably over time, with ever-increasing financial, physical, and psychological burdens. In Rethinking Diabetes, Gary Taubes explores the history underpinning the treatment of diabetes, types 1 and 2, elucidating how decades-old research that is rife with misconceptions has continued to influence the guidance physicians offer—at the expense of their patients’ long-term well-being. The result of Taubes’s work is a reimagining of diabetes care that argues for a recentering of diet—particularly, fewer carbohydrates and more fat—over a reliance on insulin. Taubes argues critically and passionately that doctors and medical researchers should question the established wisdom that may have enabled the current epidemic of diabetes and obesity, and renew their focus on clinical trials to resolve controversies that are now a century in the making.




The Outrun: A Memoir


Book Description

“It’s wild writing: sexy, unguarded, raw, and ardent … highly recommended.”—The Millions After a decade of heavy partying and hard drinking in London, Amy Liptrot returns home to Orkney, a remote island off the north of Scotland. The Outrun maps Amy’s inspiring recovery as she walks along windy coasts, swims in icy Atlantic waters, tracks Orkney’s wildlife, and reconnects with her parents, revisiting and rediscovering the place that shaped her. A Guardian Best Nonfiction Book of 2016 Sunday Times Top Ten Bestseller New Statesman Book of the Year




Outrun the Bear


Book Description

Sports are a microcosm of life. They provide goals to be achieved and obstacles to be overcome, they yield their share of joy and pain, and they’re a stage upon which the best and worst of humanity is displayed. They are also a gift of God, one that can be either treasured or abused. In this book, you will: Learn how to fit your sports pursuits into the larger context of life in a healthy way. Be encouraged to reflect on the presence and blessing of God in your sports endeavours. Be challenged to participate in sports in such a way as to bring glory to God. Learn how to change to become more of the athlete and person you want to become. Drawing from a lifetime in sports and over a decade as a pastor, Benno Kurvits shares his wealth of experience in Outrun the Bear, showing that there is a way for us to enjoy sports, and to seek to excel at them, while honouring both God and our fellow man in the process.




Diabetes Cost Journey


Book Description

Imagine a bittersweet symphony, where the melodies of insulin vials and hospital bills intertwine with the whispers of fear and resilience. "Diabetes Cost Journey" invites you into this heartfelt composition, exploring the hidden financial burdens that accompany this chronic illness. It's a journey through a labyrinth of socioeconomic disparities, where access to healthcare and nutritious food can feel like a distant dream. Yet, amidst this hardship, stories of hope and empowerment emerge. Imagine a world where innovative, affordable treatments are accessible to all, where workplaces champion well-being, and technology revolutionizes diabetes management. This book isn't a fairy tale, but a testament to the enduring human spirit. It gives voice to those navigating the financial complexities of diabetes, sharing their courageous stories of resilience. It celebrates the transformative power of nutrition, compassionate food policies, and holistic care. "Diabetes Cost Journey" is more than a book; it's a call to action, a plea for compassion, and an invitation to embrace the bittersweet symphony of diabetes. Together, we can create a world where the financial burdens of this illness no longer overshadow the joy of living.




The Diabetes Plan


Book Description

At age 60, Dr Peter Brukner was diagnosed with pre-diabetes, despite having followed the dietary advice of his own profession all of his adult life. Intrigued, Peter did a deep dive into the research, and quickly reversed his dietary practices, ditching high-carb, low-fat for low-carb, high-fat. He lost thirteen kilograms and dramatically improved his metabolic health. To help others achieve remission, Peter created an online program, which has seen thousands of Australians lose weight and reverse type 2 diabetes. In The Diabetes Plan, Peter shares his approach to diet, along with meal plans, testimonials and more than 45 recipes. Accessible, authoritative and effective, this is a one-stop guide to how to avoid diabetes, reverse a type 2 diabetes diagnosis, and reduce (or ditch) the need for diabetes medication.




Traveling with Sugar


Book Description

Traveling with Sugar reframes the rising diabetes epidemic as part of a five-hundred-year-old global history of sweetness and power. Amid eerie injuries, changing bodies, amputated limbs, and untimely deaths, many people across the Caribbean and Central America simply call the affliction “sugar”—or, as some say in Belize, “traveling with sugar.” A decade in the making, this book unfolds as a series of crónicas—a word meaning both slow-moving story and slow-moving disease. It profiles the careful work of those “still fighting it” as they grapple with unequal material infrastructures and unsettling dilemmas. Facing a new incarnation of blood sugar, these individuals speak back to science and policy misrecognitions that have prematurely cast their lost limbs and deaths as normal. Their families’ arts of maintenance and repair illuminate ongoing struggles to survive and remake larger systems of food, land, technology, and medicine.




Diabetes Mellitus


Book Description




Take Control of Type 1 Diabetes


Book Description

Around 500,000 people in the UK have type 1 diabetes – about 10% of the total with diabetes. It can develop at any age, but often in previously very healthy children and young adults. This is the first book in many years that has been published in the UK to support people with type 1 diabetes in managing their condition. Drawing on his many years working at one of the leading diabetes centres in the UK, Dr David Cavan provides a practical guide to managing all aspects of the condition, including insulin pump therapy and the latest technology available. This cutting-edge book presents invaluable advice that will offer genuine hope to adults with type 1 diabetes and their families.




Riding the Diabetes Rollercoaster


Book Description

This work includes foreword by Ian Botham, OBE, former England Cricket Captain and father of a daughter with Type 1 Diabetes. This groundbreaking book reveals how science and medicine have traditionally tried to make diabetes simple and orderly, despite its obvious messiness and complexity. The result has left patients, carers and health professionals confused and frustrated. Using complexity science, "Riding the Diabetes Rollercoaster" provides a radical new approach to understanding and managing diabetes that embraces its uncertainties and challenges. From a complexity perspective, the diabetes rollercoaster is normal and is a mirror of life itself. Learning to embrace and use the tools of complexity can completely alter your approach to diabetes. "Despite huge amounts of research, funding and effort, diabetes - like many other chronic illnesses - refuses to go away or even to get any easier to deal with. Health professionals have grown increasingly frustrated with their inability to develop radical improvements; patients and carers struggle to comply with complicated self management regimes. We believe that Complexity offers a way forward. Learning to balance rather than control diabetes is the ultimate goal of diabetes management." - Helen Cooper and Robert Geyer, in the Preface.




Recent Books