Outwitting Osteoporosis


Book Description

Women of all ages need to be concerned about osteoporosis. Thirty-three million American women have the disease, and one out of every two women over the age of fifty will experience an osteoporosis-based fracture. Fortunately, there are important steps that women can take to ensure healthy bones throughout their lifetime. Pharmacist-trained Ronda Gates and nurse/researcher Beverly Whipple pool their talents to bring women the most up-to-date information, statistics, and treatment options to help them keep their bones strong.













Everything You Need to Know About Menopause


Book Description

Menopause: New Directions. No two women go through menopause in exactly the same way. One experiences hot flashes that will melt steel; other suffer chills - or one of 50 other possible mental or physical changes. In the past, most women confronted by menopause had two choices: Suffer the symptom (usually in silence), or take a hormone pill. But thanks to the startling findings of the Women's Health Initiative Study, which concluded that the potential health hazards of using Prempro, an estrogen-progesterone, combination, outweighed its benefits, and the subsequent National Toxicology Program's classification of estrogen as a carcinogen, women - and their doctors - have been thrown into turmoil.




Reclaiming Your Sexual Self


Book Description

"Kathryn Hall takes a fresh and refreshing new look at why so many women are not really interested in sex. A uniquely helpful book." -Harriet Lerner, Ph.D., author of The Dance of Anger "Women don't need medicine or magic to feel desire but rather reasons and motivation. This book provides sound strategies and sensible suggestions for overcoming sexual inertia and finding genuine satisfaction." -Sandra Leiblum, Ph.D., Director, Center for Sexual & Relationship Health, University of Medicine and Dentistry of New Jersey "The many who are searching for sexual desire in an easy-to-swallow pill form may be pleasantly surprised to find it in this easy-to-read book form." -Gerianne M. Alexander, Ph.D., Texas A&M University At last, a drug-free, holistic program to restore sexual passion and desire Despite what many so-called experts believe, lack of sexual desire in women does not necessarily indicate a hormonal problem. More often, asserts sex therapist Dr. Kathryn Hall, it means that something is out of balance in our lives. In Reclaiming Your Sexual Self, Dr. Hall reveals how to discover the source of your lack of sexual interest and take charge of your health. Drawing on successful methods she has used in her clinical practice, she helps you identify the imbalances that are affecting your overall well-being and get in touch with lost or neglected sexual feelings. Through a series of illuminating exercises and with Dr. Hall's wise, warm advice, you'll discover: * Why it's okay to want sex-and enjoy it * Ways to improve communication with your partner * The right conditions and circumstances to spark your sexual interest * How to maintain a vital sexual connection for the long term * When to consult a professional Hormone replacement therapy doesn't have to be the answer. You can reclaim your sexual self and keep desire and passion alive and well by following the proven, reassuring advice in this authoritative guide.




Stand Up for Your Life


Book Description

Nena O'Neill's book is that rare combination of how-to and mesmerizing personal experience that reads like a detective story, but is full of practical advice and tips on how to co-manage your medical fate. Divided into three parts: Diagnosis, Treatment and Recovery, the book will help almost anyone with a serious medical diagnosis. Through her own experience with a rare cancer, the author shows you why she did it and how she did it, from such helpful information as notebooks and how to do research to the use of music and having a Healing Circle. By example this book details step by step what goes into making a critical decision about your treatment plans. After treatment, Stand Up For Your Life will guide you through the many pathways to recovery, both traditional and non-traditional. Uplifting and positive, this author shows us how psychological and spiritual attitudes can help you recover with glowing colors.




Osteoporosis Prevention


Book Description

Written for laypeople and professionals, this is an easy-to-read guide to maintaining healthy bones and taking charge of health care. It addresses the challenge of finding a competent centre that will discuss bone density results and offer preventative advice.







Sexual Health: Moral and cultural foundations


Book Description

VOLUME 1 Psychological Foundations CONTENTS: Sexual health: Definitions and construct development; Health benefits of sexual expression; Love and sexual health; Evolution and the adaptive significance of asexual, sexual, and erotic touch; Touch as the primary element of sensual and erotic expression; Facilitating positive sexual communication; Childhood sexuality; Magical age of 10; Gender identity: From dualism to diversity; Orientations: GLBTQ; Sexuality: Young and middle adulthood; Sexuality at midlife and beyond; The direct and indirect impact of childhood abuse and neglect on sexuality; Mental health, mental illness, and sexuality. VOLUME 2 Physical foundations CONTENTS Systems that contribute to sexual response and expression; Role of the brain and nervous system; Hormones and female sexuality; Hormones involved in male sexual function; Circulatory system; Sexual anatomy and physiology: An overview; Pregnancy and sexuality; Menopause and sexuality; Sexual changes in the aging male; Effects of drug and alcohol abuse on sexual function; Sexual pain disorders; Meeting the challenge: Providing comprehensive sexuality services to people with intellectual disabilities; Neurological impairment of sexuality in men and women; Chronic conditions and disability. VOLUME 3 Moral and cultural foundations CONTENTS: Public health perspectives in sexual health; Classical Jewish perspectives on sex; Catholic culture and sexual health; Sexual value systems and sexual health; Sex in America: From below the Victorian belt to the start of modern dating; Cultural perspectives on orgasm embedded in medicine, science, philosophy, and literature; Cultural influences on African American sexuality: The role of multiple identities on kinship, power, and ideology; Native American culture and sex; Contrasts and contradictions: a brief look at the construction of sexuality in Mexico; Eros in the Dragon empire: the open door to sex in China: Sex and sexual dysfunction in the Middle Eastern Culture; Female genital cutting: Understanding the tradition; Sexual identities of gay men and lesbians: Cultural foundations and controversies; Sex sells: Business, politics, and the U.S. Media; Adolescent sexuality viewed through two different cultural lenses; Importance of broad-based human sexuality education as the context for sexual health instruction. VOLUME 4 State-of-the-art treatments and research CONTENTS: Sexual problems and dysfunctions in men; psychological and relationship aspects of male sexuality; Pharmacological treatment of male erectile dysfunction; Devices used for the treatment of sexual dysfunctions in men; Womens sexual problems and concerns; Therapy update for women: The treatment of low libido in women using an integrated biopsychosocial approach; Spiritual dimensions of sexual health: Broadening clinical perspectives of womens desire; Gender variability: Transsexuals, crossdressers, and others; Physical therapy and sexual health; Understanding family planning, birth control, and contraception; Sexually transmitted infections; Sexual rehabilitation after cancer; Access to pleasure: On-ramp to specific information on disability, illness and changes throughout the life span; Iatrogenic causes of female sexual disorders;