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Overcome Your Fibromyalgia

Author : Cherie Stechly

Publisher : Tate Publishing

Page : 228 pages

File Size : 39,88 MB

Release : 2010

Category : Medical

ISBN : 1607995956

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Book Description

Cherie Stechly knows firsthand that living with Fibromyalgia is not easy. She has suffered with intense pain, poor sleep, Irritable Bowel Syndrome, Adrenal Fatigue, and a host of other symptoms. Here, Cherie takes a new approach to battling an old disease and offers alternatives to the standard advice. She takes readers along on her journey of healing and spirituality, combining personal anecdotes with thorough research to present the disease from all sides - and to show its weaknesses.





Beat Your Pain and Find Lasting Relief

Author : Paul Jenner

Publisher : Teach Yourself

Page : 241 pages

File Size : 27,68 MB

Release : 2013-08-30

Category : Health & Fitness

ISBN : 1444190091

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Book Description

One in six people suffer from chronic pain. There are no shortage of practitioners promising to cure it, from doctors and therapists to acupuncturists and hypnotists. But with so many different options on offer, many sufferers find themselves bewildered by their choices and unable to move forward. This jargon-free and accessible guide to overcoming chronic pain will enable you to understand the potential benefits of all the options available to you, and work with your medical professionals to make informed choices about your pain relief. It covers: * prescription and non-prescription painkillers * mental techniques, including hypnosis and NLP * food therapies * posture, movement and exercise to offer a comprehensive range of solutions, whatever the source of your pain.



The End of All Disease

Author : Jesse Cannone

Publisher : Healthy Back Institute

Page : 301 pages

File Size : 36,90 MB

Release :

Category : Health & Fitness

ISBN : 0990590682

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Book Description

Building on the research and life experience of more than 20 experts in virtually every area of health and natural healing, The End of All Disease reveals the often-hidden causes of suffering and how to restore optimal health in every area of your life.



The New Science of Overcoming Arthritis

Author : Thomas Vangsness

Publisher : Da Capo Lifelong Books

Page : 242 pages

File Size : 11,63 MB

Release : 2013-12-31

Category : Health & Fitness

ISBN : 0738217220

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Book Description

Offers three arthritis-managing regimens based on cutting-edge research that will help prevent or minimize the effects of the disease.



Freedom From Fibromyalgia

Author :

Publisher : Health Research Today

Page : 67 pages

File Size : 18,13 MB

Release :

Category :

ISBN : 095540780X

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Book Description



Fibromyalgia For Dummies

Author : Roland Staud

Publisher : John Wiley & Sons

Page : 360 pages

File Size : 29,33 MB

Release : 2011-02-09

Category : Health & Fitness

ISBN : 111805167X

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Book Description

The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia For Dummies, Second Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take reduce or eliminate FMS-related pain. This plain-English guide is fully updated with the latest fibromyalgia treatment options, and evaluations of new medications that have shown great promise in reducing pain. You'll discover how to spot an array of symptoms and their possible causes, work with your physician to develop a treatment plan, and manage your pain at home and in the office. You'll learn how to: Identify your FMS trigger points Cope with chronic pain and sleep problems Find medications that work for you Locate a physician who can really help you Make healing lifestyle changes Use hands-on therapies to alleviate pain Find effective over-the-counter and prescription medications Choose among alternative therapies and treatments Reduce the emotional distress caused by FMS Help a child with FMS Featuring moving and inspiring stories from fellow FMS sufferers who share their stories and offer invaluable tips on working your way back to wellness, Fibromyalgia for Dummies, Second Edition offers serious and sensitive guidance to help you overcome FMS and start being yourself again.



Overcoming Emotional Abuse

Author : Susan Elliot-Wright

Publisher : Sheldon Press

Page : 95 pages

File Size : 41,6 MB

Release : 2016-02-18

Category : Psychology

ISBN : 1847094066

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Book Description

Many women assume that abuse is always physical. But this is not always the case. Psychological, verbal and emotional abuse may not cause broken bones or black eyes, but when one person persistently inflicts sever mental pain on another by the use of fear, intimidation, humiliation and manipulation, the damage can be just as serious. The resulting deep emotional scars may take years to recover from. Susan Elliot-Wright explores the nature of this often subtle manipulative behaviour and what can be done to break the cycle. As well as offering emotional support, the author looks at the practicalities that may be involved, such as consulting a solicitor or gaining access to benefits. Subjects covered include: types of emotional abuse; who may be a victim, and why; how to protect yourself and any children; sources of help such as women's refuges; can an abusive relationship survive?; helping the abuser; forming a new life.



Aches and Gains

Author : Paul Christo

Publisher : Bull Publishing

Page : 400 pages

File Size : 12,21 MB

Release : 2017-09-05

Category : Health & Fitness

ISBN : 1945188103

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Book Description

Pain is often treatable but doctors, medical professionals, and patients don't understand the intricacies of chronic pain. Millions who suffer from pain become hopeless. With Aches and Gains, Dr. Paul Christo, a Johns Hopkins physician and leading pain specialist sheds new light on what it means to live with and overcome chronic pain. Dr. Christo shares celebrity interviews, including Naomi Judd, Lisa Swayze, Montel Williams, Ally Hilfiger, and Clay Walker, from his Sirius XM radio show Aches and Gains®, and stories from patients who have found a way to overcome the pain that once controlled their lives. Offering traditional, integrative, and innovative methods of easing pain, the book is a life-changing tool for anyone associated with pain including pain sufferers themselves, doctors, nurses, medical professionals, and caregivers. Features a foreword by renowned talk show host Montel Williams.



Reversing Fibromyalgia

Author : Joe M Elrod, PH.D., Ed.D

Publisher :

Page : 228 pages

File Size : 27,61 MB

Release : 1997

Category : Health & Fitness

ISBN : 9781580540056

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Book Description

Arthritis has always been considered a serious disease. Recently, various forms of the dreaded disorder have come to light -- and among them is fibromyalgia, a disease that affects connective and muscular tissue. Because this disease was not recognizable until recently, treatments have been varied and basically ineffective. With Dr. Elrod's program, however, fibromyalgia sufferers not only have the hope of merely managing the disease, but of actually reversing its effects. This 2nd edition provides even more of the valuable research and guidelines necessary for battling fibromyalgia.



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