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Overcoming Your Alcohol, Drug & Recovery Habits

Author : James DeSena

Publisher : See Sharp Press

Page : 265 pages

File Size : 38,33 MB

Release : 2002-09-01

Category : Self-Help

ISBN : 1884365787

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Book Description

Recognizing that an addiction to 12-step programs can be just as dangerous as an addiction to alcohol or drugs, this book provides techniques to counter the self-defeating beliefs that lead to addiction. It enables those who have gone through Alcoholics Anonymous, Narcotics Anonymous, and formal 12-step addiction treatments to overcome the self-destructive beliefs and attitudes that these programs promote. These include the idea that addicts and alcoholics are powerless, the belief that addiction is an incurable disease, the assertion that people who slip inevitably lose control, and the notion that those who reject the 12-step approach are doomed. Devoted to helping individuals indoctrinated in 12-step dogma recognize their destructiveness, this book provides effective psychological techniques to vanquish negative thinking and help individuals regain control of their lives.



Overcoming Your Alcohol or Drug Problem

Author : Dennis C. Daley

Publisher : Oxford University Press

Page : 186 pages

File Size : 29,4 MB

Release : 2006-06-15

Category : Psychology

ISBN : 0198042035

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Book Description

A substance use problem exists when one experiences any type of difficulty related to using alcohol, tobacco, or other drugs including illicit street drugs or prescribed drugs such as painkillers or tranquilizers. The difficulty can be in any area of life; medical or physical, psychological, family, interpersonal, social, academic, occupational, legal, financial, or spiritual. This expanded new edition of the successful Graywind Publications title provides the reader with practical information and skills to help them understand and change a drug or alcohol problem. Designed to be used in conjunction with therapy or counseling, it focuses on special issues involved in stopping substance use and in changing behaviors or aspects of one's lifestyle that keep the substance use problem active. The information presented is derived from a wealth of research studies, and discusses the most effective recovery strategies from the examination of cognitive-behavoral treatment. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)



Overcoming Your Alcohol or Drug Problem

Author : Dennis C. Daley

Publisher : Oxford University Press

Page : 240 pages

File Size : 24,30 MB

Release : 2006-06-15

Category : Psychology

ISBN : 0190294604

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Book Description

This expanded edition of the successful Graywind title, Managing Your Drug and Alcohol Problem: Therapist Guide provides an evidence-based treatment protocol for all types of substance use disorders. Designed to accompany the Managing Your Addictive Behavior: Workbook, Second Edition, this guide provides clinicians with valuable strategies for working with substance use disorders by focusing on specific issues involved in both stopping substance abuse and changing behaviors or lifestyle aspects that contribute to continued substance abuse. In addition to addressing professional approaches/attitudes toward the substance abusing client, assessment, psychosocial and pharamacotherapeutic treatment, and self-help programs, this expanded edition also includes a new chapter on the management of a co-occurring psychiatric disorder. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)



The Drinker's Solution

Author : Brian M.

Publisher : Createspace Independent Publishing Platform

Page : 308 pages

File Size : 27,92 MB

Release : 2018-01-28

Category :

ISBN : 9781984289940

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Book Description

Are you sick and tired of your addiction? Have you continuously relapsed after promising yourself to stop drinking alcohol or quit using drugs? Your relationship with alcohol and other compulsive behaviors is about to change!!! The Drinker's Solution is a 100 day integrative program that will help you finally overcome drug and alcohol addiction. If it's about addiction and recovery, then this workbook is your addiction recovery program, strategy and powerful recovery resource. If you want to stop drinking now, control your drinking, find freedom from addictions, love and discover yourself, learn how to cut back or quit drinking in the privacy of your own home, then this sobriety solution will help you to do just that. You will now be truly sober. More than just abstaining from addictive substances, you will practice emotional sobriety through self-awareness and right action. This book will be handy for service providers who work with problem drinkers. It offers a solution focused approach to alcohol and addiction recovery. If you are looking for liberation from compulsive behaviors, you can treat your addiction from alcohol and or other drugs. If you are struggling with addiction, seeking treatment is a powerful positive step toward your recovery and freedom from addiction. This book is useful to men and women who have tried to stop their addiction before, and relapsed. Addiction counseling, therapy, recovery coaching and cognitive behavioral therapy (CBT) will help you to have some understanding of the causes of addiction, the progression of addiction and common relapse triggers. The Drinker's Solution book is a program created to help you move past any addictive behavior, whether it is alcohol abuse, and smoking, gambling or shopping addiction. Relapse prevention is of Paramount importance to your recovery success. This book can be used together with 12 step programs such as the alcoholics' anonymous, rehab, and therapy or coaching. As you journey toward your addiction recovery, you will need as much support and tools as possible to help you stay sober and avoid relapse. With the use of this book you will start your mornings with gratitude and planning for your day, a powerful self-motivational technique. You will create your own personal recovery plan which you will base on what you want your life to be. If you're ready to take on this important journey toward your recovery, consider inviting two other friends and start a "Sobriety Solution Mastermind Group". Support from likeminded people in recovery goes a long way and will be helpful in overcoming your addictions and living life on your terms, free of addictions. This book will help you if you are interested in: addiction recovery, relapse prevention, addiction recovery daily planning, relapse prevention counseling workbooks, addiction recovery skills workbooks, changing addictive behaviors using CBT, mindfulness, and motivational interviewing techniques and practical exercises for managing high-risk relapse situations. This addiction recovery workbook and is a personal recovery planner for transformation; from the constant threat of relapse to a life totally free of compulsive behaviors. The Drinker's Solution is an addiction recovery skills workbook that will help you to overcome your addictions, rewire your brain for recovery, heal the addicted brain, avoid relapse, and practice gratitude through conscious recovery. This book will help you beat your addiction, advance your recovery and prevent relapse. You will now life the life you've always wanted. Addiction recovery book, relapse prevention book, staying sober book, stop drinking alcohol, overcome addiction, sobriety book, sober mom, sobriety books for women, sobriety books for men, overcoming your addiction, overcoming your demons



How to Stay Sober

Author : Emmanuel Nzuzu

Publisher :

Page : pages

File Size : 23,73 MB

Release : 2021-01-30

Category :

ISBN : 9781649531896

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Book Description

A self-help guide.



Overcoming Your Alcohol Or Drug Problem

Author : Dennis C. Daley

Publisher : Oxford University Press

Page : 186 pages

File Size : 47,73 MB

Release : 2006-06-15

Category : Psychology

ISBN : 0195307747

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Book Description

This expanded new edition of the successful Graywind Publications title provides the reader with practical information and skills to help them understand and change a drug or alcohol problem.



Facing Addiction in America

Author : Office of the Surgeon General

Publisher : Createspace Independent Publishing Platform

Page : 420 pages

File Size : 24,81 MB

Release : 2017-08-15

Category :

ISBN : 9781974580620

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Book Description

All across the United States, individuals, families, communities, and health care systems are struggling to cope with substance use, misuse, and substance use disorders. Substance misuse and substance use disorders have devastating effects, disrupt the future plans of too many young people, and all too often, end lives prematurely and tragically. Substance misuse is a major public health challenge and a priority for our nation to address. The effects of substance use are cumulative and costly for our society, placing burdens on workplaces, the health care system, families, states, and communities. The Report discusses opportunities to bring substance use disorder treatment and mainstream health care systems into alignment so that they can address a person's overall health, rather than a substance misuse or a physical health condition alone or in isolation. It also provides suggestions and recommendations for action that everyone-individuals, families, community leaders, law enforcement, health care professionals, policymakers, and researchers-can take to prevent substance misuse and reduce its consequences.



Sobriety Success Habits

Author : Bill Melinda

Publisher : Createspace Independent Publishing Platform

Page : 112 pages

File Size : 49,14 MB

Release : 2018-09-21

Category :

ISBN : 9781727499742

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Book Description

Is your addiction taking control of your life? Sobriety Success Habits is a self-help platform to help you finally overcome drug and alcohol addiction, once and for all. This Relapse Prevention Workbook is designed for people in recovery from alcohol or other drug addiction who have a history of relapse, or fear they might relapse. Many people who struggle with compulsive behaviors want to stop using, but they are continually overcome by their cravings. Sobriety Success Habits is a framework that helps them clarify their vision of recovery and prevent relapse long term so that they can start living the life they've always wanted. If you struggle with addiction, Sobriety Success Habits is a powerful relapse prevention workbook that leads to eventual successful recovery. Whether you are just starting out or well advanced in your recovery, this addiction recovery workbook will help your rewire your brain and change your thinking patterns, eventually influencing you to overcome your addictions. This is a very personal evidence-based workbook using cognitive behavioral therapy (CBT), self-motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to recovery from any compulsive behaviors, you need as many tools as possible to help you stay sober and prevent relapse long term. These CBT and mindfulness-based type strategies are strategically positioned to help you create and walk your own unique recovery path. The book can be used on its own or concurrently with rehab, addiction counseling, therapy or recovery coaching. It also makes a strategic sobriety gift and recovery resource for loved ones in recovery and professionals treating addiction. Sobriety Success Habits is a workbook that helps men and women in recovery to get clear about their vision of recovery and prevent relapse long term so that they can start living the life they've always wanted. If you're ready to make long term to permanent changes toward your recovery, Sobriety Success Habits can help you beat your addiction and get back to living a full, meaningful life.



Freedom from Addiction

Author : Deepak Chopra

Publisher : Simon and Schuster

Page : 256 pages

File Size : 11,94 MB

Release : 2010-01-01

Category : Self-Help

ISBN : 0757398766

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Book Description

Millions of people have embarked on a Twelve-Step Program, whether it’s Alcoholics Anonymous, Nicotine Anonymous, or Alateen. However, there are millions of others who are unable or unwilling to accept these programs because of religious overtones or a rigid approach to recovery. Deepak Chopra and David Simon contend that Twelve-Step methods don’t work for everyone because they emphasize personal powerlessness; it’s this admission of powerlessness that keeps many people from ever truly healing. In Freedom from Addiction, Chopra and Simon offer a new way—a proven method based on the program at the renowned Chopra Center in Carlsbad, California. Combining the best of eastern and western medicine, they teach readers how to cleanse their bodies and minds through nutrition, supplements, and meditations, and they walk readers through their 7-Step Framework: 1. Commit to transformation 2. Commit to ending repeat mistakes 3. Face the harsh reality of the past 4. See the infinite possibilities available in the present moment 5. Envision where you want to be 6. Ask yourself what choices need to be made to actualize vision 7. Create an action plan



Addiction Alcoholism Recovery Tools

Author : Roland Gillespie

Publisher : Gaius Quill Publishing

Page : 60 pages

File Size : 29,56 MB

Release :

Category : Self-Help

ISBN :

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Book Description

Addiction Alcoholism Recovery Tools A Comprehensive Guide to Overcoming Alcohol Addiction and Achieving Lasting Sobriety Addiction and alcoholism are serious problems that affect millions of people around the world. For those struggling with addiction, the road to recovery can be a long and difficult journey. However, with the right tools and support, it is possible to overcome addiction and achieve lasting sobriety. In "Addiction Alcoholism Recovery Tools: A Comprehensive Guide to Overcoming Addiction and Achieving Lasting Sobriety," readers will find a wealth of information and resources to help them on their journey to recovery. This book is designed to be a comprehensive guide that covers all aspects of addiction and recovery, from understanding the root causes of addiction to learning effective strategies for maintaining sobriety. The authors draw upon their extensive experience in addiction treatment to present readers with evidence-based tools and techniques that have been proven to help individuals overcome addiction and achieve lasting sobriety. They offer practical advice on topics such as: • Understanding addiction and its underlying causes • Developing a personalized treatment plan • Building a strong support system • Learning coping skills to manage triggers and cravings • Addressing co-occurring mental health disorders • Developing healthy habits and routines • Rebuilding relationships and repairing the damage caused by addiction Throughout the book, readers will find inspiring stories of individuals who have successfully overcome addiction and achieved lasting sobriety. These stories serve as a reminder that recovery is possible and provide hope for those who may be struggling with addiction. In addition to practical advice and inspiring stories, "Addiction Alcoholism Recovery Tools" also includes a variety of interactive tools and exercises to help readers apply what they have learned to their own recovery journey. These tools include self-assessments, worksheets, and reflective exercises that encourage readers to explore their thoughts and feelings as they work towards recovery. Whether you are struggling with addiction yourself or are supporting a loved one through their journey to recovery, "Addiction Alcoholism Recovery Tools" is an essential resource to have. With its comprehensive approach, practical advice, and inspiring stories, this book provides readers with the knowledge and tools they need to overcome addiction and achieve lasting sobriety.