Peace Begins With Me


Book Description

When his son Joshua acquired an uncontrolled seizure disorder at five months of age, Ted Kuntz entered one of the darkest periods of his life. After years of anger, despair and fear, Ted Kuntz had a life-transforming encounter with his son. This encounter changed the way he saw both his son and himself. Kuntz began an intensive journey of self inquiry to discover what pointed him in the direction of peace, joy and happiness, and what pointed him in the direction of anger, sadness and despair.Peace Begins With Me is an inspiring summary of the wisdom Kuntz acquired on this journey. Kuntz reminds us we can experience peace, joy and happiness through the practice of simple, yet powerful practices. Kuntz takes the wisdom of ancient masters and incorporates this wisdom into day-to-day language and action.You will discover:• Six ways of thinking that feed your negativity• Twelve strategies to increase your peace, joy and happiness• The difference between stress and distress• How to create Peace within.




Peace Begins With You


Book Description

Explains, in simple terms, the concept of peace, why conflicts occur, how they can be resolved in positive ways, and how to protect peace.




Peace Begins Here


Book Description

In this highly anticipated Buddhist perspective on resolving conflict, Nobel Peace Prize nominee Thich Nhat Hanh demonstrates how a real peace process is based on spiritual,not political strength. Inspired by an ongoing Buddhist retreat project for Israelis and Palestinians, this book offers practical ways to handle our strong emotions and misperceptions and provides a possible way out of the ongoing conflict in the Middle East. Peace Begins Here is rich with stories from individual Israelis and Palestinians, as well as examples from Thich Nhat Hanh’s life, including his experience with nonviolent action during the war in Vietnam and its aftermath. Highlights include personal stories from participants in the peace retreats and Thich Nhat Hanh’s collected practices for peace, including deep listening, deep relaxation, mindful walking, mindful eating, and loving speech.




Let There Be Peace on Earth


Book Description

Illustrates the award-winning song about each person's responsibility to help bring about world peace. Includes a history of the song and biographical notes on the husband and wife songwriting team.




I Am Peace


Book Description

When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde’s gentle, concrete narration and Peter H. Reynolds’s expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author’s note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored.




Eat With Intention


Book Description

Forget fad diet and make peace with your plate. Eat With Intention is your guide to losing weight and living better, simply by properly listening to your body. This is not your traditional cookbook. You will not have to do a cleanse, eat kale every day, or eliminate an entire food group. Instead, you will learn the step-by-step process for eating with intention and put a stop to the never ending cycle of fad diets, constant exhaustion, and general unhappiness with your body and yourself. Meditation and wellness teacher Cassandra Bodzak struggled for years with unhealthy dieting, stomach pains, and food allergies. It was only when she began to listen to her body and eat with intention that she transformed her life. In this book, she shares her wisdom to help you discover: How to uncover the foods that are hurting you How to nourish your body from a place of self-love How to incorporate a daily gratitude or meditation practice into your life How to prepare nearly 75 plant-based recipes, each accompanied by a mantra and meditation for eating with purpose and fueling your body So if you want to learn how to quiet your mind, start listening to your body, and love your whole self, then you are ready for this blueprint to a life that lights you up from the inside out. You are ready to live your best life with a clear head, open heart, and endless energy.




Peace Begins with You and Me


Book Description

"Peace Begins with You and Me" unfolds into an inspiring story about children from all backgrounds who learn how to respect themselves and each other. As they become more aware of the positive power of their words, actions, feelings and thoughts, they create innovative ideas for bringing a unified vision of "being peace" into every school, home and neighborhood throughout the whole world. The script is user-friendly and flexible, and inspires diversity celebration, inclusion, anti-bullying, self-esteem, respect, nonviolent conflict-resolution, friendship, earth preservation, the power to change, empathy, kindness, love, peace and hope. This teaching tool is designed to help students, teachers and parents address challenging problems and serves as a seed that leads to values-oriented discussions and activities. The goal is to teach children how to work together in a cooperative and respectful environment. At the same time, they begin to understand the true meaning of every word written in the script and how each word applies to their lives. For added reinforcement, creative writing, discussion, journal writing, "Peace Promises," and Peace Begins with You and Me" Clubs can also be integrated into the curriculum. The play can be performed with minimal cost, and can be edited and interpreted freely. All songs are composed by Cheryl Melody, and the music is written in easy keys, with every word containing positive character-building messages. All song lyrics, bonus raps and poems, and seven notated songs for voice and piano are also included. In addition, the author adds information on where to locate, listen and download each song. Appropriate for ages eight through 17, and characters and themes can be added, deleted or modified according to the needs and issues of the school. Although optional, adults are often included in the play, and there is a unique opportunity for audience interaction, too. "Peace Begins with You and Me" can be performed in schools, service organizations, places of worship, and in any place that seeks to encourage a world of hope, peace and love.




Peace Begins with Me


Book Description

An anthology of poems about conflict. The book starts in the playground and moves outward from the personal to the global, taking in ownership, rights, respect, justice, and peace. The poems deal with important issues in a context which children will really understand.The anthology is beautifully illustrated in black and white by Peter Bailey. Jill Bennett is a primary school teacher and a noted poetry anthologist.




Revival Begins with Me


Book Description

The greatest battle in the whole world right now is in our minds. There is no battle more raging and fierce than the battle within our minds.Only through prayer and the Word can our minds be renewed. When our spirits and our minds begin to come into agreement with the Word, power is released. But before God?s power can truly flow through us as it flowed through Jesus, we must have our minds renewed by the Word of God. For it is what goes on inside of us that will begin to reflect from the outside. We are living temples, and with our minds we choose to declare the temple holy or contaminated. We must seek as never before to know our God; to know the Master Mind of our God so that we can stand firm in His will and be flooded with light and peace. We are the kingdom of God. As we decrease, Jesus increases. We ask the Lord to clean out the channel of our reasoning and to use it for His glory, that we can fulfill the will of the Lord. For to know His will, there is also grace to do it.




Sleep Rituals


Book Description

100 simple practices and activities to incorporate into any bedtime routine to help you fall asleep easier and wake up refreshed and renewed. Do you have trouble getting—and staying—asleep? Sleep rituals can set the mood for restful slumber and help you drift off in peace—let these recommended bedtime routines be your key to a good night’s sleep! This accessible guide offers 100 easy rituals—including sleep-friendly recipes, relaxing yoga poses, calming breathing exercises, soothing meditations, and comforting writing exercises—suited for every type of person. You can even mix and match them for a completely customized bedtime experience and find the perfect solution to banish any sleepless night. Rituals include: -Sleep-friendly recipes, like nutmeg-spiced warm milk -Soothing practices like dry brushing -Restorative yoga poses, such as Child’s Pose -Breathing exercises, like alternate nostril breathing Let Sleep Rituals help you get the good night’s sleep you’ve been dreaming of!