Practice Drawing - Workbook 20: Gymnastics


Book Description

The ebook to the awesome paperback exercise book. Of course, this digital version can not replace the paperback. The numerous white pages are zhe paper pages in the original book, on which you can make your own drawings in the book. With the underlying contour template. We recommend purchasing the original as a pocketbook and using this ebook for the color information when coloring or to print additional contour sheets. However, you can also fix a normal paper sheet over the display of your mobile device and use the outline of the desired motif on the display as a pause template. Freehand drawing - made easy! Even in a digital world, freehand sketching is still a recipe for success for impressive works of art. It is your own hand that makes your art unique. Many people don‘t know their ability to draw. But even unpracticed line drawings can make for impressive images. It is actually the imperfection that turns your images into works of art. This exercise book makes you an artist! Tracing is a simple and proven method to learn freehand drawing. After your exercises in this book, you will also succeed without templates because you will have developed a sense of proportion and contours. The result: impressive drawings that you have made yourself, even on the first attempt.These are originals that you should even sign with your own name. It is your hand that has created this remarkable work of art. The beautiful motifs are what make each stroke of the pen or pencil pure joy. 132 pages. 20 unprinted pages for your originals. www.practice-drawing.com




Practice Drawing - XL Workbook 20: Gymnastics


Book Description

The ebook to the awesome XL paperback exercise book. Of course, this digital version can not replace the paperback. The numerous white pages are zhe paper pages in the original book, on which you can make your own drawings in the book. With the underlying contour template. We recommend purchasing the original as a pocketbook and using this ebook for the color information when coloring or to print additional contour sheets. However, you can also fix a normal paper sheet over the display of your mobile device and use the outline of the desired motif on the display as a pause template. Freehand drawing - made easy! Even in a digital world, freehand sketching is still a recipe for success for impressive works of art. It is your own hand that makes your art unique. Many people don‘t know their ability to draw. But even unpracticed line drawings can make for impressive images. It is actually the imperfection that turns your images into works of art. This exercise book makes you an artist! Tracing is a simple and proven method to learn freehand drawing. After your exercises in this book, you will also succeed without templates because you will have developed a sense of proportion and contours. The result: impressive drawings that you have made yourself, even on the first attempt.These are originals that you should even sign with your own name. It is your hand that has created this remarkable work of art.The beautiful motifs are what make each stroke of the pen or pencil pure joy. 132 pages. 20 unprinted pages for your originals. www.practice-drawing.com




Practice Drawing - XXL Workbook 20


Book Description

1. Cut out contour pages 2. Glue together both pages 3. Put below the drawing sheet 4. Trace contour 5. Continue drawing freehand www.practice-drawing.com




Gymnastics


Book Description

The GYMCERT Skills & Drills for the Level 1, 2 & 3 Coach & Gymnast covers most aspects of gymnastics elements needed for the level 1, 2 & 3 competitive gymnast and coach. Gain a better understanding of how to prepare your gymnast's for compulsory competitions. Would you like to have an edge for your compulsory competitive team members? GYMCERT's new Skills and Drills for the Level 1, 2 & 3 Coach and Gymnast is an excellent reference for suggesting alternate: lead-up skills; drills; coaching and spotting tips; and, safety notes for each skill presented. Techniques, drills, and complementary skill guidelines are provided to make the training of each skill as specific to the individual gymnast's needs as possible. In addition, conditioning exercises along with progressive variations for many of the skills are provided. As an added benefit, basic dance preparation guidelines and techniques for teaching and improving dance elements is included along with the Floor and Beam sections. To help with planning, suggested guidelines for developing a training schedule for the competitive season along with skill and strength tracking forms to monitor the progress of each gymnast are included in this book. Every gymnastics coach and gymnast will want to add this book to his or her personal gymnastics library. Online courses sold separately.




The Science of Gymnastics


Book Description

The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics. The second edition introduces three new sections: applied coaching, motor learning and injury prevention and safety, and features contributions from leading international sport scientists and gymnastics coaches and instructors. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training and performance, including: physiological assessment diet and nutrition energetics kinetics and kinematics spatial orientation and motor control career transitions mental skills training and perception injury assessment and prevention, with clinical cases advanced case studies in rotations, vault approach and elastic technologies in gymnastics. A fully dedicated website provides a complete set of lecture material, including ready-to-use animated slides related to each chapter, and the answers to all review questions in the book. The book represents an important link between scientific theory and performance. As such, The Science of Gymnastics is essential reading for any student, researcher or coach with an interest in gymnastics, and useful applied reading for any student of sport science or sports coaching.




Gold Medal Summer


Book Description

A gymnastics novel to flip for! Joey Jordan loves gymnastics: the thrill of performing a backflip on the beam, the cheers of the audience when she sticks a landing. But even with all her talent and style, she's never quite made it to that gold medal stand.Now big changes shake up Joey's life in and out of the gym. Joey wants to break out some daring new beam and floor routines--but she'll have to defy her strict coach to do it. Her best friend, Alex, is thinking about quitting gymnastics for good. And an old friend named Tanner just moved back to town, and he's suddenly gotten very, very cute. Can Joey handle all the challenges coming her way, and make her gold medal summer happen at last? Drawing on her real-life experience as a competitive gymnast, acclaimed novelist Donna Freitas delivers both a terrific gymnastics story and a classic novel about stretching some limits, bending the rules, and finding your balance.










The United States Catalog


Book Description




The United States Catalog


Book Description