Push Your Limits


Book Description

If you’re reading this page, you probably have a goal you’d like to accomplish or plans you’d like to execute. You know you need a push but you may not be sure what kind of push you need. Or you may know what kind of push you need but not how to get it. I recognize that feeling. I’ve felt it myself. It can be isolating and frustrating. It can also seem like it’s your fault that you need this push. Yes it is your job to take the steps to fulfill your destiny but sometimes the day to day details of life can become overwhelming. As we get older, we begin to realize that while pursuing our dreams is important so is becoming a responsible adult. You may find yourself with a job, family and household to run or take care of and those daily tasks take time. In fact, they can take up all of your time without you realizing it. They’re all important. You can’t NOT do them. You don’t have that option. What typically ends up happening in these situations is that we put ourselves on the back burner. We sacrifice our need to pursue our dreams in favor of doing what is expected of us. If possible, we honor our need for time to focus on ourselves to those moments when we’re not being called upon to handle daily tasks. You Are Responsible For Your Success! Ultimately YOU are the only one who has power over your life. If you aren’t pursuing your goals because of someone else, you are essentially using that person as an excuse or a buffer. It’s always easier to place responsibility on someone else than yourself. Stepping outside of your comfort zone isn’t easy. You shouldn’t expect it to be easy. Be prepared to do some tough personal work. If you have goals to pursue but haven’t, it’s important that you figure out why and fix it. I’ve been where you are. In fact, I expect I’ll be here again. The process of stepping outside of your comfort zone and pushing your limits is an ongoing one. It doesn’t really get any easier. It just becomes an integral part of personal growth. To give you a head start, I've written a special guide on this subject so you can finally step outside of your comfort zone. Here's what you'll discover in the Push Your Limits guide: How to get out of the rut you're stuck in. What is success and what does it mean to you? Read this important chapter before moving ahead. How to change your perspective and tap into your calling. Getting comfortable being uncomfortable as a way to achieve real success and results. Your comfort zones and how to break free from them. The different types of comfort zones in your life and how to approach each one. ...and much, much more!




Pushing the Limits


Book Description

Rendered a subject of gossip after a traumatic night that left her with terrible scars on her arms, Echo is dumped by her boyfriend and bonds with bad-boy Noah, whose tough attitude hides an understanding nature and difficult secrets.




Pushing the Limits!


Book Description




Four Patterns of Healthy People


Book Description

Identify Recurring Patterns to Grow Beyond What Is Holding You Back from Success and Fulfillment! Your most powerful work is overcoming the mistakes, flaws, and wounds you have internalized throughout your life. Are you ready to harness that? Recurring themes of conflict, cognition, addiction, time allocation, and situational responses become patterns that affect your decisions, both positively and negatively. Once you are aware of these recurring patterns, you can use them to place emphasis on the positive impact and minimize the negative. Understanding these patterns is step one to becoming a healthier version of yourself. Do you believe that you can change patterns in how you think and relate to others to have a more fulfilling life? You can. In 2002, Matt Norman suffered from debilitating panic attacks that sidelined him from business meetings, making it difficult for him to interact with others. Once he learned to recognize the patterns that were causing his anxiety, Matt was able to overcome it. Now, he is a leader in the industry that mentors others on how to do the same. You have a choice. You can stay stuck in the same recurring patterns or you can identify and confront those patterns in an effort to grow. Your brain will remind you of trauma and past experiences to keep you in the same pattern of survival, "Be careful, you got hurt last time!" It makes you resist change because it might be risky! As a result, you remain in fixed patterns that can limit productivity and be downright debilitating. This is the brain's natural reaction, but that does not mean you have to be locked into this limiting behavior. You can create new connections in your brain that encourage new thoughts and actions. Don't you think it's time for you to grow and lead a more fulfilling life? You're the reason Matt wrote this book. His passion is to show you how to recognize recurring negative patterns that are holding you back and help you embrace the growth that will carry you to new heights! Matt Norman is President & CEO of Norman & Associates. Through Norman & Associates, he helps people think and work together more effectively. Matt's coaching has helped Fortune 100 corporations, non-profits, and entrepreneurs change the way they engage with their employees and clients. If you're ready to begin identifying the recurring patterns that are holding you back, confront them, and advance to a healthier and more fulfilling life, then you're in the right place. Pick up your copy today by clicking the BUY NOW button at the top of this page!




Pushing the Limits


Book Description

How do we prepare children for a future we can't even imagine? Across Canada, a debate swirls around what our children will need to know in the face of huge technological, economic, social and political change. The question has become an ideological battleground, and there is a hunger for a deeper understanding of what we should be doing to prepare children now for the challenges of the future. This timely, important book is an answer to that call. In Pushing the Limits, Kelly Gallagher-Mackay and Nancy Steinhauer draw on their experiences as educational leaders to reveal that the schools of the future exist in the here and now. They introduce us to extraordinary Canadian public schools, deeply rooted in their communities, that are fostering innovators, nimble problem-solvers and engaged citizens, boosting math comprehension, cultivating creativity and using technology to broaden the parameters of learning. And they explore why the role of schools is expanding to nurture students' social-emotional skills and growth mindsets, and how vital this broader definition of education is to children's long-term health, happiness and success. This book provides a vision of what schooling can and should look like in our rapidly shifting world and explores how we—parents and teachers—can realize this vision together.




Elevating Child Care


Book Description

A modern parenting classic—a guide to a new and gentle way of understanding the care and nurture of infants, by the internationally renowned childcare expert, podcaster, and author of No Bad Kids “An absolute go-to for all parents, therapists, anyone who works with, is, or knows parents of young children.”—Wendy Denham, PhD A Resources for Infant Educarers (RIE) teacher and student of pioneering child specialist Magda Gerber, Janet Lansbury helps parents look at the world through the eyes of their infants and relate to them as whole people who have natural abilities to learn without being taught. Once we are able to view our children in this light, even the most common daily parenting experiences become stimulating opportunities to learn, discover, and connect with our child. A collection of the most-read articles from Janet’s popular and long-running blog, Elevating Child Care focuses on common infant issues, including: • Nourishing our babies’ healthy eating habits • Calming your clingy, fearful child • How to build your child’s focus and attention span • Developing routines that promote restful sleep Eschewing the quick-fix tips and tricks of popular parenting culture, Lansbury’s gentle, insightful guidance lays the foundation for a closer, more fulfilling parent-child relationship, and children who grow up to be authentic, confident, successful adults.




The Gladiator Mindset


Book Description

Think like Britain's greatest living Olympian: Ten steps to push your limits and achieve the impossible from the one of the world's greatest swimmers 'The most dominant sportsperson in Great Britain today - and perhaps ever' Telegraph From one of the best elite athletes on the planet comes a book bursting with no-nonsense advice on how to locate your inner gladiator, and first-hand wisdom to help you push yourself beyond what you thought was possible. We are all capable of locating greatness within us and achieving hitherto unimaginable feats. Whether you are old and wise or young and bursting with energy, there are limits you are imposing on yourself that this book will help you reconsider. Adam Peaty shows you how to take more control of your life and helps you both discover and develop your talents. He shares his own ten secrets to a winning mental attitude, whether it be at home, at work, on the sports field, or within ourselves. This is an inspirational handbook for personal achievement and positive living. THE GLADIATOR MINDSET will inspire you to find and develop your talent and have the confidence to believe in yourself. Let's be better than we were yesterday. "Hopefully, this is a catalyst for not only Team GB but also the people back home to go to another gear, to say: 'We've been through a tough time, there's been a lot of complaining, a lot of excuses, a lot of negative things, but now we've got to switch our mindset.'" - Adam Peaty




Next Level Thinking


Book Description

Set aside the frustrations of your past and step into a new level of victory and favor with this spiritually powerful guide from #1 bestselling author and Lakewood Church pastor Joel Osteen. We all have things that are trying to hold us back: guilt from past mistakes, temptations that we can't seem to overcome, or dysfunctions that have been passed down. It's easy to learn to live with these problems and accept them as who we are. We can all find a reason to live like we're at a disadvantage and become negative and bitter-we came down with an illness, somebody walked out of a relationship, our boss overlooked us. But we have to say, "I'm done making excuses. I'm not going to let the past keep me from moving forward and benefitting from the good things God has in store." It is time to say, "It is finished." In Next Level Thinking, Joel Osteen writes that we weren't created to go through life weighed down by addictions, dysfunction, guilt, or the past. God created us to be free. Joel encourages readers to leave behind the negative mindsets, the scarcity mentality, and the limitations others have put on us, and shows us how to step into new levels of victory, new levels of favor.




Living with a SEAL


Book Description

Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller Living With a Seal, now with two bonus chapters. Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month-an accomplished Navy SEAL widely considered to be "the toughest man on the planet"! Living With a Seal is like a buddy movie if it starred the Fresh Prince of Bel- Air. . .and Rambo. Jesse is about as easy-going as you can get. SEAL is. . . not. Jesse and SEAL's escapades soon produce a great friendship, and Jesse gains much more than muscle. At turns hilarious and inspiring, Living With a Seal ultimately shows you the benefits of stepping out of your comfort zone.




Disarm Your Limits


Book Description

"Have you ever felt like you didn't belong? Like everything was chaos around you, you didn't have the support you wish you had, and your motivation to keep going was slipping through your fingers? If this sounds familiar, then you know how it feels to be 'disarmed.' Jessica Cox was born without arms. Yet she exceeded her limits to become the first woman to fly a plane with her feet, earn a Taekwondo State Champ title, travel the world as a motivational speaker and advocate for people with disabilities, and achieve her greatest triumph of all: unrepentant regard and self-acceptance for herself." --Back cover.