Run to Live


Book Description

All that we see or seem is but a dream within a dream. (Edgar Allen Poe) Ive learned to run on the high road. If I come to a puddle, I do my best to go around it. If I cant, I jump in with both feet. Ive learned to notice and appreciate the beauty I see as I go down the road. Ive learned to live in the positive but Ive learned how to live with the negative. I run for my body. I run for my mind. But most of all I RUN to LIVE.




How to Live With the Internet and Not Let It Run Your Life


Book Description

This book is a guide to living your life online, offering practical and sanity-saving tips to help you block out distractions and detractors. Nobody owns the internet, but it can own us. Between updates from our exes and half-hearted flirtations, abuse from trolls and doomscrolling, it's easy to get sucked in and much harder to log off. The internet is addictive, but Gabrielle Alexa Noel has advice to save our mental health and offline relationships from social media and tech monopolies. Whether it's sending nudes safely, protecting our data, or helping LGBTQI+ youth thrive, How to Live With the Internet and Not Let It Run Your Life is here to keep us safer, happier, and free to keep sliding into DMs.




What I Talk About When I Talk About Running


Book Description

From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.




If I Live


Book Description

"Casey Cox is still on the run after being indicted for murder. The hunt that began with her bloody footprints escalates, and she's running out of places to hide. Her face is all over the news, and her disguises are no longer enough. It's only a matter of time before someone recognizes her. Dylan Roberts, the investigator who once hunted her, is now her only hope. Terrifying attempts on Dylan's life could force Casey out of hiding. The clock is ticking on both their lives, but exposing the real killers is more complicated than they knew. Amassing the evidence to convict their enemies draws Dylan and Casey together, but their relationship has consequences. Will one life have to be sacrificed to protect the other?"--Dust jacket.




Run Fast. Eat Slow.


Book Description

NEW YORK TIMES BESTSELLER • Fuel up like New York City Marathon champion Shalane Flanagan. “Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes—finally a true runner's kitchen companion.”—Joan Benoit Samuelson, first-ever women’s Olympic marathon champion From world-class marathoner and four-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here’s a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over fifteen years ago, Run Fast. Eat Slow. has all the bases covered. You’ll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats—all made without refined sugar and flour. Fan favorites include Can’t Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.




The Happy Runner


Book Description

Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.




Born to Run


Book Description

A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.




Lifestyle Entrepreneur


Book Description

Make Money Doing What You Love, Even in Tough Times Lifestyle Entrepreneur is the result of having lived a non-traditional life. In my twenties, I launched five businesses and sold the last two. I have been in a rock band touring America, and I’ve been flown around the world as a professional dating coach. I have traveled to and lived in over twenty-five countries, learning the local languages while there. I feel very blessed to have friends all over the world, a family that loves me at home, and generally able to live the life that I’ve always dreamed of. But this book isn’t about me. It’s about you! If you take only 10 percent of the information and ideas in this book and put them into practice, it will change your life. I promise. Lifestyle Entrepreneur contains the essence of everything I’ve learned over the last ten years of starting businesses, traveling the world, and exploring the things I’m passionate about. Now I would like to share a blueprint for how you can do all of these things and more. Are you ready?




If I'm Found


Book Description

Evil lurks . . . but light still shines through the darkness. Casey Cox is still on the run, fleeing prosecution for a murder she didn’t commit. Dylan Roberts—her most relentless pursuer—is still on her trail, but his secret emails claim he knows the truth and wants to help her. He’s let her escape before, but trust doesn’t come easily. As Casey works to collect evidence about the real murderers, she stumbles upon another unbearable injustice: an abused child and a suicidal man who’s also been falsely accused. Should Casey risk her own safety to right this wrong and protect the little girl from her tormentors? Doing so would be risky and may result in her capture—and if she’s captured, she has no doubt she’ll be murdered before she ever steps foot in a jail cell. Full-length romantic suspense novel Includes discussion questions for book clubs Other series from Terri Blackstock: Cape Refuge, Newpointe 911, the SunCoast Chronicles, and the Restoration series




If I Run


Book Description

Casey knows the truth. But it won’t set her free. Casey Cox’s DNA is all over the crime scene. There’s no use talking to police; they’ve failed her abysmally before. She has to flee before she’s arrested . . . or worse. The truth doesn’t matter anymore. But what is the truth? That’s the question haunting Dylan Roberts, the war-weary veteran hired to find Casey. PTSD has marked him damaged goods, but bringing Casey back can redeem him. Though the crime scene seems to tell the whole story, details of the murder aren’t adding up. Casey Cox doesn’t fit the profile of a killer. But are Dylan’s skewed perceptions keeping him from being objective? If she isn’t guilty, why did she run? Unraveling her past and the evidence that condemns her will take more time than he has, but as Dylan’s damaged soul intersects with hers, he is faced with two choices: the girl who occupies his every thought is a psychopathic killer . . . or a selfless hero. And the truth could be the most deadly weapon yet. Full-length romantic suspense novel Includes discussion questions for book Clubs Other series from Terri Blackstock: Cape Refuge, Newpointe 911, the SunCoast Chronicles, and the Restoration series