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Sacred Medicine Cupboard

Author : Anni Daulter

Publisher : North Atlantic Books

Page : 449 pages

File Size : 44,53 MB

Release : 2017-01-31

Category : Health & Fitness

ISBN : 1623170699

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Book Description

An inspirational guide for holistic family wellness, Sacred Medicine Cupboard presents seasonal insights, practical knowledge, recipes, projects, and journal prompts for a sacred medicine practice—broken down into 36 chapters. Beautifully designed, with an abundance of full-color photographs, this book cultivates skills and tools for readers navigating an increasingly complicated world. Organized by topic of the week, such as Awakening, Blossom, Spicy, Glow, and Rest, Sacred Medicine Cupboard provides a treasury of tools—from medicinal teas and elixirs to sacred practices to creative projects—to nurture and rejuvenate the entire family, along with journaling spaces at the end of each section to write, reflect, and develop a way of life rooted in peace and natural health. Anni Daulter has teamed up with Jessica Booth and Jessica Smithson, who bring a wealth of knowledge and experience to the narrative. They share a commitment to encouraging mothers to practice their own skills, listen to their innate knowing, and explore redefining what health and wellbeing mean for their family. The practical tips and creative ideas presented here put readers back in touch with simple time-tested practices that bring wholeness and wellbeing out of the cupboard. Medicine, they show, can be a well-timed hug, a reassuring hand, or a thoughtfully prepared meal. Echoing the core tenets of the Sacred Living Movement, this book reveals the power and insight we possess when our body, mind, and soul communicate in harmony.



The Herbal Medicine Cabinet

Author : Barrett Williams

Publisher : Barrett Williams

Page : 98 pages

File Size : 16,52 MB

Release : 2024-04-19

Category : Health & Fitness

ISBN :

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Book Description

Embark on a journey to the heart of natural wellness with "The Herbal Medicine Cabinet," a comprehensive guide designed to unlock the age-old secrets of herbal remedies and transform your approach to health. This essential tome is the golden key to a world where nature's own creations are harnessed to enhance well-being, offering gentle yet effective solutions to a myriad of health concerns. Dive deep into the fascinating world of herbal medicine as you absorb the rich tradition and history that frame the bedrock of herbal practices. Garner unique insights into how herbs interact synergistically with your body to provide natural alternatives to synthetic options, promoting a holistic path to health. "The Herbal Medicine Cabinet" is not merely an introduction; it is a hands-on manual that will teach you to build a solid foundation for herbal practice. From sourcing quality ingredients to their safe handling and storage, this guide imparts practical knowledge that paves the way for self-sufficiency and informed health choices. You'll be equipped with the wisdom to assemble an indispensable Home Herbalist's Toolkit. Learn how to craft your remedies, be it tinctures, teas, or capsules, and receive practical advice on labeling and organization, ensuring your herbal resources are at your fingertips when you need them most. Create a personalized health haven as you explore special chapters dedicated to various demographics—women, men, children, and the elderly—tailored to address unique health requirements across the lifespan. Uncover therapeutic strategies for a diverse spectrum of conditions from digestive health and stress support to first aid and chronic condition management. "The Herbal Medicine Cabinet" invites you into a realm where the kitchen transforms into a pharmacy, filled with culinary herbs that double as medicinal marvels. It guides you through the preparation of your own infusions, decoctions, and even beauty products, enlightening you to the versatile nature of your herbal allies. Pioneering through the globe, understand the principles of different traditional medicinal systems, and learn how to incorporate their wisdom into your regimen. Addressing the modern context, navigate the co-existence of herbs and conventional medicine and how they can work in harmony to support your health. This eBook culminates in the empowering art of growing and ethically sourcing your own medicinal herbs, ensuring their potency and purity. Here is a treasure trove of knowledge for those eager to embrace the power of plants in their quest for wellness—an indispensable guide for new and experienced herbal enthusiasts alike. Welcome to a more vibrant and naturally healthy life. Welcome to "The Herbal Medicine Cabinet."



Sacred Relationship

Author : Anni Daulter

Publisher : North Atlantic Books

Page : 305 pages

File Size : 12,61 MB

Release : 2017-09-26

Category : Family & Relationships

ISBN : 1623171210

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Book Description

Sacred Relationship is a practical and spiritual guide and journal for couples to rekindle the love spark that started their fires and to maintain a steady heat for years to come. Following the format of Anni Daulter’s popular Sacred Series books, it is beautifully designed and illustrated, with chapters focusing on thirty-two weeks—each with meditations and exercises on topics that couples are likely to encounter on their journey together. Husband-and-wife team Anni and Tim Daulter offer both useful tips and creative ideas for enriching life together, and the weekly encounters provide couples with helpful information and thoughtful prompts for journaling that invite both members of the couple to take an intentional look at the relationship and adopt a practice of personal reflection and soul nourishment. As anyone in a long-term relationship knows, the intense high that accompanies the beginning of love can fade over time unless the relationship receives proper care and attention. Sacred Relationship shows how intentional love brings more happiness, deeper joy, and greater fulfillment than the initial love spell and can steer each member of the couple into more profound personal growth. The book serves as a toolkit with answers to a wide variety of relationship questions and as a handbook for crafting daily practices that will raise the vibration of the relationship. Parents will find solace in topics that shed light on maintaining loving relationships, sex, and passion once children join the family. Busy couples who want to discover more about themselves and each other, find soulful solutions to everyday issues, and nourish a healthy and happy relationship year after year will find an invaluable resource in this book.



The Medicine Cabinet

Author : Nancy Johnson

Publisher : Lunaeria

Page : 50 pages

File Size : 21,38 MB

Release : 2009-03-01

Category : Body, Mind & Spirit

ISBN : 0578005905

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Book Description

This comfortingly lovely book offers an antidote to the erroneous thought that "women are never good enough." We women are absolutely fabulous and we need to affirm our unique worthiness daily, nightly, and always. Messages of positive affirmation and healing---leading to a truer self-concept and more pleasure in living---are presented as poetic verse coupled with complementary photography and graphics. Healing thoughts invite us to ponder, question, and remember our passions, power, and prayers for a significant, courageous, happy life journey. Read, consider, and re-read these words whenever you find a need to restore yourself in abundance and beauty.This satisfying collaboration is the first publication of Nancy Johnson and Janith Johnson, sisters-ex-law and eternally supportive friends.



Your Natural Medicine Cabinet

Author : Burke Lennihan

Publisher : SCB Distributors

Page : 207 pages

File Size : 17,42 MB

Release : 2012-07-31

Category : Health & Fitness

ISBN : 0983443033

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Book Description

CNS, New York Times bestselling author of The Fat Flush Plan Your Natural Medicine Cabinet features the most important and up-to-date information for healing nearly 200 common ailments using the most effective, fastest-acting, and affordable natural remedies available today. Its concise, user-friendly format is ideal for overworked moms, stressed-out dads, and anyone interested in simple, natural, drug-free alternatives for themselves and their children. This hip, easy-to-understand A-to-Z guide provides “best practices” for the speedy and effective treatment of key health problems. You will learn how to save money on health care, safely treat yourself and your family, and enhance your overall health and energy with supplements, superfoods, homeopathics, cell salts and flower essences. The author also recommends related books and web-based resources, carefully researched for your further, in-depth study. She outlines healthy foods to eat and those to avoid, shares effective energy-based exercises, and shows when craniosacral and chiropractic techniques are an effective adjunct to her recommended treatments. Your Natural Medicine Cabinet is an indispensable health resource that you can refer to time and time again.



A Green Witch's Cupboard

Author : Deborah Martin

Publisher :

Page : 232 pages

File Size : 36,97 MB

Release : 2015-10-31

Category :

ISBN : 9780988854765

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Book Description

With few exceptions, our ancestors did not store their cooking, medicinal, and magical herbs separately. If the lady of the house needed a pinch of cinnamon for a sweet treat, she reached for the same cinnamon she would use in a warm drink to ease a child's cold. That same herb would be used in a spell to ignite passion in her husband. Today should be no different. In this book, Master Herbalist Deborah Martin details sixty-nine herbs that will do triple duty, whether in your cooking pot, medicine chest or cauldron.



Sacred Motherhood

Author : Anni Daulter

Publisher : North Atlantic Books

Page : 465 pages

File Size : 48,33 MB

Release : 2016-07-05

Category : Family & Relationships

ISBN : 1623170052

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Book Description

Written for mothers seeking to fulfill their soul’s work while simultaneously raising future generations, Sacred Motherhood offers women on the path of motherhood a guide back to themselves. It will help you embrace the reality that this is your spiritual life—every moment of every day, whether you are at the grocery store, changing diapers, arguing with your partner, snuggling with your baby, or dyeing your teenager’s hair pink. Greet the moments when you fall down as awakening opportunities, every bit as holy and powerful as the moments you can drop in and bliss out. Spanning the sacred and the mundane, Sacred Motherhood is both a guide and a journal, enticing you to pause momentarily to reflect and write, and then return to your mothering tasks armed with a fresh perspective, renewed vision, practical tips, and creative ideas for enriching family life. For fifty-two weeks—a year of sacred motherhood—the chapters illuminate subjects that are likely to arise as the mothering journey unfolds, and present thoughtful prompts and helpful reminders relating to you, your soul, and your child.



Sacred Pregnancy

Author : Anni Daulter

Publisher : North Atlantic Books

Page : 361 pages

File Size : 42,22 MB

Release : 2012-05-01

Category : Health & Fitness

ISBN : 1583944443

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Book Description

In today's western cultures, the typical pregnancy focuses on the baby to the exclusion of the woman herself, so that the entire experience has become more about preparing for the baby's arrival than looking closely at oneself to prepare emotionally for all of the changes that creating a new life brings. Sacred Pregnancy was written to help the pregnant woman journey within herself to prepare for the birth of her baby. Sacred Pregnancy is a gorgeous four-color book especially created for mothers-to-be to reflect on the many personal milestones of the full gestation period of a pregnancy. With beautiful professional photos that correspond to each topic, Sacred Pregnancy also features a journal space for the pregnant woman to record her thoughts and feelings. Each week the mother-to-be is given information on her baby, her body, and her spirit and is asked to reflect on these via the topic of the week, which touches on a variety of issues such as sexuality, fears about labor, becoming a mother, courage, rite of passage, adornment, body image, meditation, and sisterhood to name a few. Mothers-to-be are invited to look deeply at the issues unique to their journey and find a centered, peaceful place to live their pregnancy fully. Lastly, Sacred Pregnancy includes place for the new mother to record her birth story and a large resource section on various birthing options and supports for pregnant women. “From the spiritual (how to visualize your perfect birth) to the practical (a large section on birthing options), this pregnancy journal is a spiritual adviser and supportive doula all in one.” —Fit Pregnancy magazine For more information, visit the Sacred Pregnancy website.



Sacred Pregnancy Journey Deck

Author : Anni Daulter

Publisher : North Atlantic Books

Page : 117 pages

File Size : 14,60 MB

Release : 2017

Category : Family & Relationships

ISBN : 1623171342

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Book Description

Women embarking on the magical journey of pregnancy will find comfort and guidance in the Sacred Pregnancy Deck--50 stunning full-color cards that inspire and inform mothers-to-be as they navigate the beautiful but often complex process of pregnancy, birth, and motherhood. As either a standalone deck or a companion to Anni Daulter's Sacred Pregnancy book, the card deck invites women to contemplate, celebrate, and meditate every day throughout the pregnancy and beyond. The accompanying 126-page booklet book offers short but powerful explanations for the meaning of each card, encouraging expectant mothers to live with purpose and integrity while seeking clarity on any issues they may be struggling with. For those who want to drop deeply into the experience of pregnancy, birth, and postpartum, the deck serves as an invaluable divination tool and spiritual guide. It provides support and direction during a time of heightened awareness, when both insight and anxiety may be keener than usual. Grounding and elucidating, the deck enriches the experience of pregnancy and childbirth, bringing increased understanding, self-awareness, and enjoyment to the process. A thoughtful gift, it can easily be used beyond birth to guide women during all phases of their sacred quest through motherhood. The booklet and 3.5" x 5.5" cards are packaged in an attactive box perfect for travel or storage.



The Secrets of the Bulletproof Spirit

Author : Azim Khamisa

Publisher : Ballantine Books

Page : 290 pages

File Size : 25,49 MB

Release : 2009-02-24

Category : Body, Mind & Spirit

ISBN : 0345512774

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Book Description

When life deals you a particularly difficult blow or a staggering loss, how do you handle it? If you’re like most, you might think Why me?, struggle to find your way, or lash out at those around you. But there are a select few who seem emotionally hardier, who are able to face life’s physical, emotional, and financial hits undeterred and perhaps even forge ahead, empowered in the face of adversity. These people aren’t more deserving or luckier than the rest of us; they simply think differently–they are connected with their steady inner self and find strength where others might see meaninglessness; they make life-affirming choices instead of defeatist ones. In short, they are spiritually bulletproof. They face as many of life’s slings and arrows as the rest of us, but they don’t succumb to hardship or misfortune. And you can be one of them. In The Secrets of the Bulletproof Spirit, renowned peace activist Azim Khamisa and inspirational speaker Jillian Quinn reveal the thirty essential keys to emotional and spiritual resiliency. Based upon their own experiences with heart-wrenching loss, the strategies they present may seem simple, but their advice can open up a whole new way of thinking. Khamisa and Quinn will help you discover • that your thoughts help to create your reality, and that you can use them to take control of your life • the potentially damaging mental routines you’re running on autopilot • the vital connections between your upbringing and your “resiliency quotient” • spiritually affirming thoughts that may help you make more spiritually empowering choices “What lies within you really is more powerful than any hit you may take physically, emotionally, or materially,” the authors write. With their help, readers will find themselves more confident and secure in a volatile and uncertain world. When you learn to identify most strongly with that invincible core–your bulletproof spirit–you tap into the truest source of security available to you. And while there’s no foolproof way to stay out of the proverbial line of fire, the information, inspiration, and tools in this book will provide you with an emotional bulletproof vest, a way to take hits and come out on top. From the Hardcover edition.