Coping with Chronic Pain


Book Description

Researchers from diverse disciplines have identified chronic pain as a critical national problem. Despite its preponderance, however, definitive diagnosis of benign chronic pain is usually elusive and direct medical intervention is often ineffective. Stressing self-management, Drs. Hanson and Gerber offer an alternative approach to biomedical management or simply ``learning to live with it' by presenting a comprehensive description of an integrated treatment approach for chronic pain sufferers. The biopsychosocial perspective on the assessment and treatment of chronic pain that is described in this volume is based on the day-to-day operation of an effective outpatient pain clinic that evaluates clients, about 1/3 of whom are treated in an intensive 21-day patient program. The book opens with an explication of a theoretical model and a detailed description of its clinical implementation. The model's application with patients is described with emphasis on the need for a flexible theoretical approach and individualized treatment, which may include psychotherapy as an integral part of the self-management paradigm. The biomedical and biopsychosocial models are discussed in detail with respect to how they presume pain mechanisms operate, how each views the phenomenology of the pain experience, and what are considered appropriate interventions. It is demonstrated how, rather than focusing on repairing mechanical breakdowns in the body machine, the biopsychosocial model concentrates on the individual with chronic pain. How a person appraises, reacts to, and copes with the problem and its treatment are considered crucial issues. The sociocultural context of the patient is also taken into account. The evaluation and preparation of patients for self-management training is explicated. Topics include the reciprocal interactions among physical sensations, cognitive factors, emotional responses, overt behavior, and socioenvironmental features. The neurophysiological underpinnings of this model are briefly discussed, common self-management goals are summarized, and essential targets for change such as dysfunctional action tendencies, perceptions of uncontrollability, and self-focused attention are delineated. Complete chapters cover the critical issues of physical activity reconditioning, attentional refocusing, and a non-narcotic preventive approach for acute pain episodes. Another chapter addresses administrative, budgetary, and staff issues for operating a comprehensive pain center. Providing a flexible and comprehensive approach that is particularly effective for chronic pain sufferers, but is also applicable to all types of illness, this volume will be of value to psychologists, physicians, nurses, social workers, and physical therapists. Ancillary health care professionals and administrators will also find much of interest.




My Pain Toolkit


Book Description

My Pain Toolkit is for young people and teenagers living with persistent pain Does pain stop you from doing the things you enjoy? Do you struggle to understand your pain? Do you want your pain to stop controlling you? If any of these questions are true then this toolkit is for you! My Pain Toolkit is a simple guide that gives you some handy tips and skills to help you to understand and manage pain better! “I loved My Pain Toolkit, as it wasn't talking at me, but just giving me some tips and ideas that others have used to manage their pain.” F.N. Essex




Manage Your Pain


Book Description

Chronic pain is a silent epidemic, with one in five people suffering in their day-to-day life.An indispensible guide to understanding why your pain persists, what is going on inside your body and the symptoms that pain triggers, Manage Your Pain presents possible medical treatments and guides you through practical exercises for daily life. Dr Nicholas and Dr Molloy's strategies make it possible to set short and long term goals that will minimise the impact of pain on both work and leisure. In short, this book offers clarity and control.- Draws on the authors' extensive experience and the latest research - Clearly explains the causes of pain - Offers positive and practical ways to minimise the impact of pain- Revised and updated - Includes a chapter on pain management for older people




Pain Management and the Opioid Epidemic


Book Description

Drug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States. The ongoing opioid crisis lies at the intersection of two public health challenges: reducing the burden of suffering from pain and containing the rising toll of the harms that can arise from the use of opioid medications. Chronic pain and opioid use disorder both represent complex human conditions affecting millions of Americans and causing untold disability and loss of function. In the context of the growing opioid problem, the U.S. Food and Drug Administration (FDA) launched an Opioids Action Plan in early 2016. As part of this plan, the FDA asked the National Academies of Sciences, Engineering, and Medicine to convene a committee to update the state of the science on pain research, care, and education and to identify actions the FDA and others can take to respond to the opioid epidemic, with a particular focus on informing FDA's development of a formal method for incorporating individual and societal considerations into its risk-benefit framework for opioid approval and monitoring.




Living a Healthy Life with Chronic Pain


Book Description

Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test. A Moving Easy Program CD, which offers a set of easy-to-follow exercises that can be performed at home, is also included.




Promoting Self-Management of Chronic Health Conditions


Book Description

Promoting Self-Management of Chronic Health Conditions covers a range of topics related to self-management-theories and practice, interventions that have been scientifically tested, and information that individuals with specific conditions should know (or be taught by healthcare professionals).




The Chronic Pain Care Workbook


Book Description

Based on the author's Behavioral Assessment of Pain questionnaire--used by pain care clinics and professionals worldwide--this book offers a clinically proven management technique that addresses the physical, psychological, and social aspects of living with chronic pain.




Managing Chronic Pain


Book Description

Cognitive-behavioral therapy (CBT) has been proven effective at managing various chronic pain conditions, including rheumatoid arthritis, osteoarthritis, chronic back pain, and tension/migraine headache. The CBT treatment engages patients in an active coping process aimed at changing maladaptive thoughts and behaviors that can serve to maintain and exacerbate the experience of chronic pain. Overcoming Chronic Pain, Therapist Guide instills all of these empirically validated treatments into one comprehensive, convenient volume that no clinician can do without. By presenting the basic, proven-effective CBT methods used in each treatment, such as stress management, sleep hygiene, relaxation therapy and cognitive restructuring, this guide can be used to treat all chronic pain conditions with success.




Living a Healthy Life with Chronic Conditions


Book Description

Drawing on input from people with long-term ailments, this book points the way to achieving the best possible life under the circumstances.




Adherence and Self-Management in Pediatric Populations


Book Description

Adherence and Self-Management in Pediatric Populations addresses the contemporary theories, evidence-based assessments, and intervention approaches for common pediatric chronic illnesses. An introductory chapter summarizes the state of the field and provides a general foundation in adherence and self-management. Subsequent chapters focus on specific diseases, ensuring that the scope of knowledge contained therein is current and thorough, especially as the assessments and interventions can be specific to each disease. Case examples are included within each chapter to illustrate the application of these approaches. The book ends with an emerging areas chapter to illuminate the future of adherence science and clinical work. This book will be extremely helpful to professionals beginning to treat youth with suboptimal adherence or for those who conduct adherence research. Experts in the field will benefit from the synthesized literature to aid in clinical decision-making and advancing adherence science. - Organized by disease for quick reference - Provides case examples to illustrate concepts - Incorporates technology-focused measurement and intervention approaches (mobile and electronic health) throughout