Self-parenting 12-step Workbook
Author : Patricia A. O'Gorman
Publisher :
Page : 176 pages
File Size : 22,95 MB
Release : 1990
Category : Adult children of alcoholics
ISBN :
Self-parenting
Author : John K. Pollard
Publisher : Generic Human Studies Publishing
Page : 277 pages
File Size : 33,48 MB
Release : 1987
Category : Happiness
ISBN : 094205525X
Book Description
SELF-PARENTING: The Complete Guide to Your Inner Conversations is the classic and original how-to book defining the concept of "self-parenting." Many of us grew up within a parental environment that did not support our childhood needs for love, support, and nurturing. As adults, we mentally continue the same patterns as an "Inner Parent" that left us feeling alone and abandoned as a child. By beginning the daily practice of positive Self-Parenting, the negative outer parenting patterns taught as a child (and subsequently internalized as an adult) can be recognized and reversed. The foundation of the SELF-PARENTING is the daily practice of the Self-Parenting Exercises, a thirty-minute session of cognitive interaction between the Inner Parent and Inner Child. During these daily half-hour sessions Illustrated In the book, the reader learns how to love, support, and nurture his or her Inner Child as well as increase their awareness of the profound implications of their Inner Conversations in the "real world."
Healing Trauma Through Self-Parenting
Author : Philip Diaz
Publisher : Health Communications, Inc.
Page : 266 pages
File Size : 14,43 MB
Release : 2012-04-03
Category : Medical
ISBN : 075731614X
Book Description
Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships. Now Patricia O'Gorman, Ph.D., and Phil Diaz, M.S.W., authors of the classic book The 12 Steps to Self-Parenting for Adult Children and its companion workbook, expand the reach of that successful healing paradigm to anyone who has suffered from any kind of trauma. Whether they grew up in a dysfunctional home, were victims of violence, or suffered other types of acute distress, many people struggle to determine the impact of earlier trauma on current adult decision making. O'Gorman and Diaz show how trauma is a driver of dysfunctional behaviors and linked with codependency, and they offer a concise yet detailed resource for survivors and thrivers as well as the professionals who work with them. Through a process modeled after the 12 Steps of AA, Healing Trauma Through Self-Parenting: The Codependency Connection offers help to a broad array of readers (not just those who are ACOAs) by healing the wounded inner core and helping readers reconnect to their inner child.
The SELF-PARENTING PROGRAM
Author : John K. Pollard
Publisher : Generic Human Studies Publishing
Page : 198 pages
File Size : 29,40 MB
Release : 1992-06
Category : Inner child
ISBN : 0942055004
Book Description
Core Guidelines for the Self-Parenting Practitioner.
The 12 Steps to Self-Parenting for Adult Children
Author : Patricia O'Gorman, Ph.D.
Publisher : HCI
Page : 0 pages
File Size : 31,10 MB
Release : 1988-06-01
Category : Self-Help
ISBN : 9780932194688
Book Description
Describes twelve steps, based on the twelve steps of Alcoholics Anonymous, designed to help adult children of alcoholics nurture their inner child and gain self-acceptance.
Twelve Steps of Adult Children
Author :
Publisher :
Page : 192 pages
File Size : 28,80 MB
Release : 2007-03
Category :
ISBN : 9781944840075
Book Description
This is the conference-approved companion workbook to the ACA Fellowship Text that is Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature. Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program.
Don't Mom Alone
Author : Heather MacFadyen
Publisher : Revell
Page : 208 pages
File Size : 40,25 MB
Release : 2021-10-12
Category : Religion
ISBN : 1493431978
Book Description
Being a good mom isn't about doing everything right to create a set of perfect trophy children--though every mom has felt the pressure to do just that and to do it all on her own. To ask for help feels like defeat. Yet when we try to do it all by our own strength, we end up depleted, lonely, and ineffective. Heather MacFadyen wants you to know that you are not meant to go it alone. Sharing her most vulnerable, hard mom moments, she shows how moms can be empowered by God, supported by others, and connected with their children. With encouragement and insight, she helps you foster the key relationships you need to be the mom you want to be. Whether you work or stay home, whether you have teenagers or babes in arms, you'll find here a compassionate friend who wants the best--not just for your kids but for you.
Raising a Secure Child
Author : Kent Hoffman
Publisher : Guilford Publications
Page : 297 pages
File Size : 16,61 MB
Release : 2017-02-03
Category : Family & Relationships
ISBN : 1462528139
Book Description
Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time.ÿ You will learn:ÿ *How to balance nurturing and protectiveness with promoting your child's independence.ÿ *What emotional needs a toddler or older child may be expressing through difficult behavior. *How your own upbringing affects your parenting style--and what you can do about it.ÿ Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach--self-understanding, flexibility, and the willingness to make and learn from mistakes. Self-assessment checklists can be downloaded and printed for ease of use.
Twelve Hours' Sleep by Twelve Weeks Old
Author : Suzy Giordano
Publisher : Penguin
Page : 177 pages
File Size : 28,92 MB
Release : 2006-01-19
Category : Family & Relationships
ISBN : 0525949593
Book Description
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.
Loving Parent Guidebook
Author : Aca Wso Inc
Publisher :
Page : pages
File Size : 30,48 MB
Release : 2021-06
Category :
ISBN : 9781944840143
Book Description
When the authors of The Solution said that "The Solution is to become your own loving parent," they really meant it. Becoming your own loving parent by developing your reparenting skills can change your life. The goal of reparenting is to give ourselves what we needed to receive as children but did not. Reparenting won't change the past, but it can transform the way you relate to it and help you change how you live today.
