Author : Geshe Kelsang Gyatso
Publisher : Tharpa Publications US
Page : 186 pages
File Size : 41,22 MB
Release : 2007-02
Category : Body, Mind & Spirit
ISBN : 0978906713
Guiding readers in learning how to respond to difficult situations with a positive, peaceful mind, this resource educates on how to turn challenges into opportunities for mental and spiritual growth and development.
Author : Rebecca Ray
Publisher : Macmillan Publishers Aus.
Page : 246 pages
File Size : 40,50 MB
Release : 2023-05-30
Category : Self-Help
ISBN : 176126706X
Whether it's a spouse, a sibling, a colleague or a friend, a difficult person can take over our lives and make it hell. In Difficult People, Dr Rebecca Ray shows us how to recognise and understand difficult people and provides us with empowering strategies to help manage them. With her expertise, insight and guidance we can learn to anticipate when another person's behaviour puts our psychological safety at risk and what steps we can take to restore our safety and wellbeing by setting boundaries. Difficult People shows us that change is possible and it's possible for you.
Author : Dr Robert A Glover
Publisher : Sanage Publishing House Llp
Page : 0 pages
File Size : 21,43 MB
Release : 2022-11-02
Category :
ISBN : 9789391560485
Originally published as an e-book that became a controversial media phenomenon, No More Mr. Nice Guy! landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover. He explains how they can stop seeking approval and start getting what they want in life, by presenting the information and tools to help them ensure their needs are met, to express their emotions, to have a satisfying sex life, to embrace their masculinity and form meaningful relationships with other men, and to live up to their creative potential.
Author : Rebecca Ray
Publisher : Macmillan Publishers Aus.
Page : 241 pages
File Size : 13,97 MB
Release : 2021-06-29
Category : Self-Help
ISBN : 1760987085
Setting Boundaries is not just about saying 'no'. It is about pursuing the things that set our soul on fire, loving deeply without losing ourselves, and better resisting the demands and expectations of others. Dr Rebecca Ray, Australian clinical psychologist and author, shows how boundaries are the key to many of the emotional and practical difficulties we encounter in daily life. Many of us, raised to be people-pleasers, find ourselves giving in to draining colleagues, friends, partners and relatives. In Setting Boundaries, Dr Ray shares science-based advice and tools to help you: - identify your boundaries and when they have been crossed - recognise the patterns and habits that have failed to support you to feel empowered - engage in difficult conversations from a place of strength and self-kindness - set clear, intentional boundaries and become your most loving, fulfilled and authentic self. Accessible, inspiring and deeply practical, Setting Boundaries ignites us to rethink our relationships, reclaim our lives and protect our mental health and wellbeing. Praise for Setting Boundaries 'Within the first two pages I found myself exclaiming, She's so brilliant. That's exactly how it is! - Dr Libby Weaver 'Yet another valuable contribution from Dr Rebecca Ray and one I can genuinely and sincerely recommend.' - Dr Tim Sharp 'I will return to this book over and over again when I'm feeling lost and need a comforting voice of support.' - Alison Daddo 'This book has changed my life so much. I think it's Beck's style of writing and connection to her audience. It's real, relatable and doable! I have radically seen shifts in my life from reading Beck's words.' - Tanya Hennessy, Sexy
Author : Henry Cloud
Publisher : Zondervan
Page : 324 pages
File Size : 25,11 MB
Release : 2002-03-18
Category : Family & Relationships
ISBN : 0310247454
When to say yes, when to say no to take control of your life.
Author : Gary Gunderson
Publisher : Fortress Press
Page : 170 pages
File Size : 46,16 MB
Release :
Category : Business & Economics
ISBN : 9781451408355
A major challenge for religious communities today lies in harnessing the commitment and energy of religious people to address larger societal issues. Key to such efforts are people who are willing to live and learn ''at the boundaries'' where secular meets religious, public meets private, and subcultures meet each other. ''A way of life on the boundaries, lived in community and faith, finds a broad menu of possibilities, '' says Gunderson. Writing for clergy and lay people and other community groups, Gunderson employs his expertise from years of leading and coordinating work at the Carter Center and elsewhere to improve the quality of life in local communities. He discusses the five important traits leaders must cultivate, centered on knowledge, commitment, integrity, relationship, and the future.
Author : Henry Cloud
Publisher : Zondervan
Page : 258 pages
File Size : 44,12 MB
Release : 2009-05-18
Category : Religion
ISBN : 0310319242
Learn when to say yes and how to say no in the context of your marriage relationship. In Boundaries in Marriage, Drs. Henry Cloud and John Townsend, counselors and authors of the New York Times bestseller Boundaries, teach us that healthy boundaries are the property lines that define and protect you and your spouse as individuals. Once you have them in place, a good marriage can become better, and a less-than-satisfying one can even be saved. Boundaries in Marriage will give you the tools and encouragement you need to: Set and maintain personal boundaries and respect those of your spouse Understand and practice two key ingredients to a successful marriage: freedom and responsibility Establish values that form a godly structure and architecture for your marriage Protect your marriage from different kinds of "intruders" Work with a spouse who understands and values boundaries--or with one who doesn't It's time to deepen your love by providing a better environment for it to flourish, and Drs. Cloud and Townsend are here to help. Discover how boundaries can make life better today!
Author : Gary Chapman
Publisher : Moody Publishers
Page : 225 pages
File Size : 15,28 MB
Release : 2011-03-01
Category : Family & Relationships
ISBN : 0802477909
More than 10 years after Parenting Your Adult Child was published, much has changed - including young adults themselves, as well as their parents. Economic upheavals, challenges to traditional values and beliefs, the phenomenon of over-involved "helicopter parenting" - all make relating to grown children more difficult than ever. Yet at the same time, being a parent of an adult child can bring great rewards. This revised and updated version of Dr. Gary Chapman's and Dr. Ross Campbell's message will help today's parents explore how to really love their adult child in today's changing world. The book includes brief sidebars from parents of adult children and adult children themselves with their own stories. An online study guide will also be available.
Author : Nedra Glover Tawwab
Publisher : Penguin
Page : 224 pages
File Size : 22,60 MB
Release : 2021-12-14
Category : Self-Help
ISBN : 0593421493
An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life We all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.
Author : Tonya McBean M.S.
Publisher : WestBow Press
Page : 101 pages
File Size : 13,31 MB
Release : 2024-05-06
Category : Family & Relationships
ISBN :
The second in a series of three books by author Tonya McBean, Chasing Peace offers a self-help psychology guide to give you the tools to deal with difficult relationship’s and situations in your life. Achieving peace in your life requires you to actively seek and pursue a state of inner calm, harmony, and tranquility. It involves making conscious efforts to cultivate peace within yourself and in other areas, such as relationships, work, and daily interactions. McBean shares that this is a personal journey that calls for continuous effort, self-awareness, and a commitment to personal growth. It’s about consciously creating an environment and mindset that supports peace in relationships and harmony amidst the challenges of life.
