SF SS Workbook A/K 6
Author : Addison-Wesley Educational Publishers, Incorporated
Publisher : SCOTT FORESMAN
Page : 30 pages
File Size : 29,93 MB
Release : 2003-10-26
Category :
ISBN : 9780328030897
Author : Addison-Wesley Educational Publishers, Incorporated
Publisher : SCOTT FORESMAN
Page : 30 pages
File Size : 29,93 MB
Release : 2003-10-26
Category :
ISBN : 9780328030897
Author : 편집부
Publisher :
Page : 30 pages
File Size : 34,33 MB
Release : 2003-10-26
Category :
ISBN : 9780328030859
Author : 편집부
Publisher :
Page : 0 pages
File Size : 23,75 MB
Release : 2003-10-26
Category :
ISBN : 9780328019403
Author :
Publisher :
Page : 260 pages
File Size : 32,92 MB
Release : 1991
Category : DIALOG (Information retrieval system)
ISBN :
Author : William J. Knaus
Publisher : New Harbinger Publications
Page : 265 pages
File Size : 38,56 MB
Release : 2021-01-02
Category : Self-Help
ISBN : 1684034345
A radically effective and evidence-based anger management tool—deeply rooted in cutting-edge research We are living in an age of anger. You hear people squabbling on the news. Reality TV portrays people baiting others into anger. Neighbors are intolerant of neighbors. We see more frustration and intolerance for people with different political views, beliefs, and lifestyles. Anger is everywhere—and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps? Drawing on the gold standard treatment for anger—cognitive behavioral therapy (CBT)—and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all. With this guide, you’ll discover skills for identifying and avoiding needless anger; staying cool when anger heats up; and forging a stronger, more capable, and rational sense of self. If your anger is getting in the way of your relationships, your career, your health, and your happiness, The Cognitive Behavioral Workbook for Anger can help you take charge of your anger—and your life.
Author : DIALOG Information Services
Publisher :
Page : 260 pages
File Size : 35,20 MB
Release : 1981
Category : DIALOG (Information retrieval system)
ISBN : 9780933414075
Author : Fiona C. Mapp
Publisher : Letts and Lonsdale
Page : 108 pages
File Size : 36,73 MB
Release : 2006-07
Category : Juvenile Nonfiction
ISBN : 9781843156604
This volume covers the 2006 GCSE maths specifications, since the elimination of the intermediate level that has been absorbed by the Higher and Foundation level.
Author :
Publisher :
Page : 252 pages
File Size : 34,29 MB
Release : 2005
Category : Education
ISBN :
Author : Library of Congress. Copyright Office
Publisher :
Page : 1012 pages
File Size : 18,12 MB
Release : 1942
Category :
ISBN :
Author :
Publisher :
Page : 274 pages
File Size : 49,13 MB
Release : 1982
Category : Information services
ISBN :