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She Wakes the Night

Author : Darcy Carson

Publisher : The Wild Rose Press Inc

Page : 316 pages

File Size : 19,99 MB

Release : 2021-03-15

Category : Fiction

ISBN : 1509235043

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Book Description

Trell Langois escapes a thousand-year-old curse. Being trapped as a tree wasn't on her bucket list, but now she can continue as a healer. Traveling with her dragon, Torkel, she seeks out new cures to help others and meets Gren. An unfortunate soul who suffers from a dreadful disease. Gren Oyg Har is a prince on a mission. In order to rule his father's kingdom, he must find a healer. Not just any healer, mind you, but one with a dragon. Yet, it is Trell who finds and rescues Gren, but wants nothing more to do with him. If not for Torkel, she would leave him behind. Separate goals soon become entangled, and both Trell and Gren are on their way to falling in love until secrets better kept hidden become known--and threaten to destroy all they hold dear.



Night Waking

Author : Sarah Moss

Publisher : Granta Books

Page : 388 pages

File Size : 22,19 MB

Release : 2011-02-03

Category : Fiction

ISBN : 1847083757

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Book Description

Anna hasn't slept in months. Stranded on a Hebridean island with two small children, she struggles to write or think without a room of her own. When her son finds a baby's skeleton buried in the garden, Anna must confront the island's troubled past, while finding a way to live with the complex demands of motherhood.



The Sleep Lady's Good Night, Sleep Tight

Author : Kim West

Publisher : Hachette Go

Page : 479 pages

File Size : 21,54 MB

Release : 2020-03-10

Category : Family & Relationships

ISBN : 0738286141

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Book Description

The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updated Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is not comfortable for many parents. Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include: New yoga recommendations Updated information for parents of young infants Expanded information on nighttime potty training Ending co-sleeping Sleep training for twins and multiples



Twelve Hours' Sleep by Twelve Weeks Old

Author : Suzy Giordano

Publisher : Penguin

Page : 177 pages

File Size : 11,80 MB

Release : 2006-01-19

Category : Family & Relationships

ISBN : 0525949593

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Book Description

There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.



Getting Your Baby to Sleep the Baby Sleep Trainer Way

Author : Natalie Willes

Publisher : Natalie Willes

Page : pages

File Size : 49,4 MB

Release : 2017-05-22

Category :

ISBN : 9780999086704

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Book Description

Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review



If She Wakes

Author : Michael Koryta

Publisher : Little, Brown

Page : 377 pages

File Size : 32,13 MB

Release : 2019-05-14

Category : Fiction

ISBN : 0316293954

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Book Description

Two women fight for their lives against an enigmatic killer in this electrifying novel from a New York Times bestselling author and "master" of thriller writing (Stephen King). Tara Beckley is a senior at idyllic Hammel College in Maine. As she drives to deliver a visiting professor to a conference, a horrific car accident kills the professor and leaves Tara in a vegetative state. At least, so her doctors think. In fact, she's a prisoner of locked-in syndrome: fully alert but unable to move a muscle. Trapped in her body, she learns that someone powerful wants her dead -- but why? And what can she do, lying in a hospital bed, to stop them? Abby Kaplan, an insurance investigator, is hired by the college to look in to Tara's case. A former stunt driver, Abby returned home after a disaster in Hollywood left an actor dead and her own reputation -- and nerves -- shattered. Despite the fog of trauma, she can tell that Tara's car crash was no accident. When she starts asking questions, things quickly spin out of control, leaving Abby on the run and a mysterious young hit man named Dax Blackwell hard on her heels. Full of pulse-pounding tension, If She Wakes is a searing, breakneck thriller from the genre's "best of the best" (Michael Connelly).





Secrets of the Baby Whisperer

Author : Tracy Hogg

Publisher : Ballantine Books

Page : 357 pages

File Size : 37,90 MB

Release : 2001-06-01

Category : Family & Relationships

ISBN : 0345449258

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Book Description

“TRACY HOGG HAS GIVEN PARENTS A GREAT GIFT–the ability to develop early insight into their child’s temperament.” –Los Angeles Family When Tracy Hogg’s Secrets of the Baby Whisperer was first published, it soared onto bestseller lists across the country. Parents everywhere became “whisperers” to their newborns, amazed that they could actually communicate with their baby within weeks of their child’s birth. Tracy gave parents what for some amounted to a miracle: the ability to understand their baby’s every coo and cry so that they could tell immediately if the baby was hungry, tired, in real distress, or just in need of a little TLC. Tracy also dispelled the insidious myth that parents must go sleepless for the first year of a baby’s life–because a happy baby sleeps through the night. Now you too can benefit from Tracy’s more than twenty years’ experience. In this groundbreaking book, she shares simple, accessible programs in which you will learn: • E.A.S.Y.–how to get baby to eat, play, and sleep on a schedule that will make every member of the household’s life easier and happier. • S.L.O.W.–how to interpret what your baby is trying to tell you (so you don’t try to feed him when he really wants a nap). • How to identify which type of baby yours is–Angel, Textbook, Touchy, Spirited, or Grumpy–and then learn the best way to interact with that type. • Tracy’s Three Day Magic–how to change any and all bad habits (yours and the baby’s) in just three days. At the heart of Tracy’s simple but profound message: treat the baby as you would like to be treated yourself. Reassuring, down-to-earth, and often flying in the face of conventional wisdom, Secrets of the Baby Whisperer promises parents not only a healthier, happier baby but a more relaxed and happy household as well.



It's Never Too Late to Sleep Train

Author : Craig Canapari, MD

Publisher : Rodale Books

Page : 226 pages

File Size : 34,24 MB

Release : 2019-05-07

Category : Family & Relationships

ISBN : 1635652723

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Book Description

From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night. When Dr. Craig Canapari became a father, he realized that all his years of 36-hour hospital shifts didn't even come close to preparing him for the sleep deprivation that comes with parenthood. The difference is that parents don’t get a break—it’s hard to know if there’s a night of uninterrupted sleep anywhere in the foreseeable future. Sleepless nights for kids mean sleepless nights for the rest of the family—and a grumpy group around the breakfast table in the morning. In It's Never Too Late to Sleep Train, Canapari helps parents harness the power of habit to chart a clear path to high-quality sleep for their children. The result is a streamlined two-step sleep training plan that focuses on cues and consequences, the two elements that shape all habits and that take on special importance when it comes to kids’ bedtime routines. Dr. Canapari distills years of clinical research and experience to make sleep training simple and stress-free. Even if you’ve been told that you’ve missed the optimal "window" for sleep training, Dr. Canapari is here to prove that it's never too late, whether your child is 6 months or 6 years old. He's on your side in the battle against bedtime, and with his advice, parents and children alike can expect a lifetime of healthy sleep.



The Baby Sleep Solution

Author : Lucy Wolfe

Publisher : Gill & Macmillan Ltd

Page : 260 pages

File Size : 17,80 MB

Release : 2017-03-10

Category : Health & Fitness

ISBN : 0717171523

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Book Description

Sleep: the Holy Grail for parents of babies and small children. The secret to helping babies to sleep through the night is understanding their sleep cycles and the feeding/sleeping balance. This book provides simple and effective techniques to help parents establish positive sleep habits and tackle sleep problems without feeling under pressure to resort to rigid, inflexible strategies. Lucy Wolfe, the Sleep Fixer and Ireland's best-known sleep consultant, has developed a 'stay and support' approach with an emphasis on a child's emotional well-being, which has helped thousands of parents and babies around the world to achieve better sleep, with most parents reporting improvements within the first seven days of implementing the recommendations. - Discover the issues that prevent a child from sleeping through the night. - Learn about biological sleep rhythms and how feeding can affect them. - Create a customised, step-by-step plan to get your baby to sleep. - Use Lucy's unique two-fold sleep strategy which combines biological time keeping and gentle support to develop positive sleeping habits.