Book Description

Now you can combine the instruction of The Softball Pitching Edgewith the dynamic visual presentation of the DVD for the ultimate softball package! The book offers an in-depth look into the art and science of softball pitching that will help you develop elite-level fastpitch skills through drills and expert technical advice. Learn the correct way to deliver the ball from the rubber to the plate to maximize effectiveness and minimize the risk of injury. It's the first book on fastpitch softball to dissect the pitching motion through pictures and drawings of the correct mechanics. It also explains how to master those mechanics so that you can throw with greater control and speed. The text covers all the essentials: presentation, feet, legs, arms, posture, sequence, timing, consistency, location, and speed. You'll find a breakdown of the fundamental mechanics, with details of common mistakes and plenty of drills to help develop the proper mechanics. You'll also find specific instruction on developing a variety of pitches, including the drop, the change-up, the rise, the curve, and the screwball. And the special tips for coaches provide insight into the pitcher's psyche, background, mental make-up, and motivation. The Softball Pitching Edge DVDprovides an unsurpassed visual learning experience on the finer points of fastpitch pitching. As one of the top pitching coaches in the world, Cheri Kempf goes beyond the basics in presenting technical insights and instruction to develop elite-level skills and take pitching performance to a higher level. From the most efficient pitching mechanics to the proper grip for each pitch, Kempf delivers the goods to shut down even the best hitting lineup. Human Kinetics DVDs are coded for universal playback and can be played in all regions of the world.