Author : Aimee Bernstein
Publisher : Amacom
Page : 0 pages
File Size : 37,60 MB
Release : 2015
Category : Business & Economics
ISBN : 9780814433836
What if the key to not succumbing to pressure is not avoiding it . . . but embracing it?
Author : Michael Loguidice
Publisher : Independently Published
Page : 0 pages
File Size : 17,74 MB
Release : 2024-04-11
Category : Self-Help
ISBN :
Feeling overwhelmed by deadlines, exams, and social pressures? "Stress Less, Succeed More" is your comprehensive action plan to conquer stress and unlock academic excellence! This empowering book provides you with: Your Personal Stress-Busting Toolkit: Dive into 7 powerful chapters packed with dozens of practical techniques - from deep breathing to disconnecting from tech - that go beyond just theory to equip you with the skills to combat anxiety and boost your well-being. Real Student Success Stories: Learn from inspiring examples of how other students managed stress and achieved academic and personal success using these very strategies. You're not alone, and seeing is believing. Your Playbook for Life: This isn't just a temporary fix. We'll equip you with the tools to build your own personalized stress-management plan. This is your playbook for overcoming challenges, adapting to pressure, and thriving, not just in school, but in life. Stop drowning in stress. Start thriving. Get your copy of "Stress Less, Succeed More" today!
Author : Jacob Henry
Publisher : Independently Published
Page : 0 pages
File Size : 43,91 MB
Release : 2023-06-16
Category :
ISBN :
In the fast-paced world of today, stress in the workplace can often hinder our ability to achieve our full potential. "Stress Less, Succeed More: Mastering Workplace Stress for Unstoppable Success" is a transformative guide that equips you with practical strategies to conquer stress and unlock your true capabilities. Drawing on the latest research and expert insights, this book offers a comprehensive roadmap for navigating the challenges of the modern workplace. From time management techniques to mindfulness exercises, you will discover a wealth of tools to effectively manage stress and optimize your productivity. Through the pages of this empowering guide, you will learn how to identify and address common stress triggers, cultivate a resilient mindset, and foster a healthy work-life balance. With actionable advice and real-life examples, you'll gain the confidence to tackle demanding situations head-on and maintain peak performance, no matter the circumstances. "Stress Less, Succeed More" goes beyond mere survival in the workplace. It paves the way for your personal and professional growth, providing you with the keys to unlock unstoppable success. Whether you're a seasoned professional or just starting your career, this book will empower you to rise above stress and embrace your full potential. If you're ready to break free from the chains of workplace stress and embark on a journey toward unlimited success, then this book is your essential companion. Take control of your destiny today and unleash your true capabilities.
Author : Janet McKee
Publisher : Sanaview
Page : 188 pages
File Size : 43,10 MB
Release : 2020-02-02
Category : Self-Help
ISBN : 9781734521801
Stressless Success will leave you with the incredible ability to elevate your thoughts, emotions, and energy in a way that allows your life to flow with ease instead of stress. The time is now to discover the surprising secrets that will change and improve your life forever
Author : Sage Cohen
Publisher : Penguin
Page : 208 pages
File Size : 13,90 MB
Release : 2010-12-02
Category : Language Arts & Disciplines
ISBN : 1599632705
Take Control of Your Writing Life! The creative process can be treacherous, even for the most experienced writer. Facing the blank page, staying inspired, sustaining momentum, managing competing priorities and coping with rejection are just a few of the challenges writers face regularly. The Productive Writer is your guide to learning the systems, strategies and psychology that can help you transform possibilities into probabilities in your writing life. You'll sharpen your productivity pencil by learning how to: • Set clear goals—and achieve them • Create a writing schedule that really works • Discover what keeps you writing, revising, and submitting • Carve out writing time amidst the demands of work and family • Weed out habits and attitudes that are not serving you • Organize your thinking, workspace, papers and files • Increase your odds of publication and prosperity • Use social media to build an author platform • Get comfortable going public and promoting your writing • Create a sustainable writing rhythm and lifestyle • Accomplish what matters most to you Create the writing life you most desire. The Productive Writer will help take you there.
Author : Lyn and Graham Whiteman
Publisher : CreateSpace
Page : 118 pages
File Size : 17,99 MB
Release : 2015-10-17
Category :
ISBN : 9781516932764
Stress Less More Success For High Achievers
Author : Lenny Laskowski
Publisher : John Wiley & Sons
Page : 0 pages
File Size : 37,30 MB
Release : 2012-10-02
Category : Business & Economics
ISBN : 9781118361771
A simple road map to the world of professional presentations What happens when you're asked to give a speech, professionally or personally? If you get nervous, start sweating, and hope it's all just a bad dream then you aren't alone, but you need help. Painless Presentations proves that speaking doesn't have to be painful, or even stressful. A speech is a means to giving great, helpful material to an audience and the speaker is the vehicle to achieve that goal. This simple-to-read book guides those just beginning their journey into the world of speaking. Painless Presentations teaches the "Dozen Deadly Dangers" to avoid and much more. Explains how to gather information and materials Details the structure of a presentation Describes uses of visual aids and vocal variety Demonstrates how to handle questions Painless Presentations offers wisdom derived from Lenny Laskowski's thirty-five-year speaking career, delivering more than 2,700 programs to clients in over 178 countries. It will give you no-sweat tips for delivering speeches that win over your audiences every time and teaches you that giving speeches doesn't have to be painful.
Author : Cassandra Gaisford
Publisher :
Page : 326 pages
File Size : 39,2 MB
Release : 2019-08-16
Category : Self-Help
ISBN : 9780994148438
There's no doubt modern life has become more and more stressful. Many people agree that the effect of stress is becoming harder for most people to handle. The pressures of work, relationships, families, the fast pace of life and increasing demands on your time can leave you in a state of turmoil. However, there is a cure--reclaiming joy by building greater resilience. In Stress Less. Love Life More best-selling author and former holistic therapist Cassandra Gaisford (BCA, Dip Psych) reveals dozens of insights based on positive psychology research, and professional achievements gained by successfully helping burned-out corporate executives, teenagers, extraordinary artists, authors, frazzled employees, and creative entrepreneurs and people from all walks of life, destress and succeed more. This book explores the effects of stress on the body and mind and offers practical solutions to achieving the right balance in our life. It explores ways to master effective stress management, as well as providing quick-fix stress relievers and ongoing therapies such as yoga, massage, nutrition, and meditation.
Author : Diane Thompson
Publisher : Physicianpreneur
Page : pages
File Size : 28,4 MB
Release : 2016-12-22
Category :
ISBN : 9780998534701
This journal provides over 80 quotes to inspire you to help manage your stress and increase your happiness. So go ahead, find a place you love, get a cup of your favorite tea, begin to write and watch your life change.
Author : Angela Patterson
Publisher :
Page : 48 pages
File Size : 48,42 MB
Release : 2021-03-12
Category :
ISBN :
Do you want to learn tips on reducing your stress levels? Learn how to lessen your stress and accomplish more in this straight-to-the-point "STRESS REDUCTION: Stress management by stressing less to accomplish more!" Guide. stress relief coloring book, stress management, stress less accomplish more emily fletcher, stress free, motivation book, success habits, success strategies, self reflection journal
