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The Little Green Book of Tennis

Author : Tom Parham

Publisher : Xlibris Corporation

Page : 0 pages

File Size : 20,50 MB

Release : 2015-04-17

Category : Tennis

ISBN : 9781503559042

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Book Description

Golf is a disease, not a game. Especially when you take the game up in your fifties, as I did. After a series of injuries stopped my recreational tennis play, and my retirement from a lifetime of coaching and teaching tennis, I tried golf. It didn't take long to realize it was not an easy endeavor. Someone said, "You can't learn anything from a golf book, but you have to read a lot of golf books to find that out!" I found the gurus of golf instruction: Ledbetter, Pelz, and Hogan, who was said to have written the book with the secret! I did find one that really attracted me but in a somewhat different way.



The Inner Game of Tennis

Author : W. Timothy Gallwey

Publisher : Random House Trade Paperbacks

Page : 193 pages

File Size : 36,29 MB

Release : 1997-05-27

Category : Sports & Recreation

ISBN : 0679778314

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Book Description

The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.



Inner Peace Made Easy

Author : Aaron Soltys

Publisher : FriesenPress

Page : 98 pages

File Size : 41,8 MB

Release : 2016-09-14

Category : Self-Help

ISBN : 1460295927

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Book Description

Every day we’re bombarded with information on world events that are almost too much to process. Add marketing that’s designed to make us want more — more and better — and you have a recipe for free-floating stress, anxiety and debt. But, if you’re like author Aaron Soltys, you realize one day that there has to be more to life than constant consumerism and always looking out for “Number 1”. Inner Peace Made Easy will help you arrive at a place where you can consistently think about things from a positive and empowering perspective. It will help you approach life with focus and purpose so you can live your best life and find the inner peace that eludes so many. Inner Peace Made Easy is a powerful mental health primer for simplifying your life, your thinking and finding and maintaining a calm center. It focuses on minimalism, creating a Zen home environment, showing compassion, feeling gratitude, respecting life (yours and others) and so much more. This easygoing, straightforward book presents concepts that can be practiced by anyone, anywhere, regardless of religious or spiritual beliefs and values. Inner Peace Made Easy will help you change how you look at yourself and the world around you — almost immediately.



Studying Chess Made Easy

Author : Andrew Soltis

Publisher : Batsford Books

Page : 210 pages

File Size : 48,17 MB

Release : 2013-08-15

Category : Games & Activities

ISBN : 1849941351

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Book Description

It’s a fact of chess life that if you want to win, you have to put a bit of study in. Every chess player, from near-beginner to experienced tournament player, needs to learn the openings and keep on top of current theory. But studying doesn’t have to be dull. This indispensable book contains foolproof ways to help the information go in... and stay in. Acclaimed chess author Andrew Soltis reveals the key techniques: - Why you can’t study chess the same way you study school subjects - How to acquire the most important knowledge: intuition - The role of memorizing (it’s not a bad thing, despite what people say) - How to get the most out of playing over a master’s game - Adopting a chess hero as a means of learning - How great players study - Computers as a study tool - How to train someone else





Tennis

Author : David Ranney

Publisher :

Page : 0 pages

File Size : 27,89 MB

Release : 2006-06

Category : Tennis

ISBN : 9780978556822

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Book Description

In TENNIS: Play the Mental Game, you will get the Core Principles of how to play Mental Game, with a total of 46 mini lessons, 14 terrific drills, and two quizzes. You will learn not only how to play the mental game, but ways to check that you are doing it correctly. You will also: Learn the Core Principles of the mental gameLearn what Seeing the Ball really meansLearn the natural way of breathing when hitting a ball Learn how to overcome any and all mental obstacles that keep you from playing your bestLearn specific reasons why you miss a shot and how to fix itLearn the Mother of all Tips that will absolutely groove your strokesLearn how Roger Federer uses these principles. You can do it also.Learn strategy that really works that you won't find anywhere elseLearn how to give yourself a lesson every time you playLearn what to do in between points & how to keep the spam out of your mind



Levels of the Game

Author : John McPhee

Publisher : Farrar, Straus and Giroux

Page : 162 pages

File Size : 12,39 MB

Release : 2011-04-01

Category : Sports & Recreation

ISBN : 0374708657

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Book Description

Levels of the Game is John McPhee's astonishing account of a tennis match played by Arthur Ashe against Clark Graebner at Forest Hills in 1968. It begins with the ball rising into the air for the initial serve and ends with the final point. McPhee provides a brilliant, stroke-by-stroke description while examining the backgrounds and attitudes which have molded the players' games. "This may be the high point of American sports journalism"- Robert Lipsyte, The New York Times



Grammar Made Easy

Author : C. B. Chong

Publisher : Pelangi ePublishing Sdn Bhd

Page : 193 pages

File Size : 42,82 MB

Release : 2015-06-29

Category : Juvenile Nonfiction

ISBN : 9674314733

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Book Description

GRAMMAR Made Easy is an ideal book for students at pre-intermediate and intermediate levels who wish to strengthen their command of the English language. Each topic is clearly explained in simple language with sufficient examples and lively illustrations to help students improve their use of English grammar.



Essential Tennis

Author : Ian Westermann

Publisher : St. Martin's Griffin

Page : 157 pages

File Size : 14,86 MB

Release : 2022-05-31

Category : Sports & Recreation

ISBN : 1250765242

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Book Description

The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.