The Body Keeps the Score


Book Description

Originally published by Viking Penguin, 2014.




The Body Keeps the Score


Book Description

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.




The Body Keeps the Score


Book Description




The Body Keeps the Score


Book Description

Learn About Trauma And Traumatic Disorders In A Fraction Of The Time It Takes To Read The Actual Book!!! Get this 1# Amazon bestseller for just $2.99. Regularly priced at $9.99. Read on your PC, Mac, smart phone, tablet or Kindle device Bessel Van der Kolk M.D. is the author of "The Body Keeps the Score." In this book Bessel examines the ways that trauma can affect people and how they can recover from past dramatic events. When a person experiences trauma it will change the wiring in their brain and this will cause a change in the way that a person views their life and everyday situations. Trauma has a negative effect on both the body and mind in a way that will prevent a person affected by trauma from enjoying the present moment. Bessel and his colleagues have been researching trauma and the people affected by it for almost 50 years. This journey began for Dr. Bessel when he met with Vietnam War veterans who were suffering from the trauma they experienced in the war. This trauma caused these veterans to struggle with the transition of coming back home and resuming a normal life. These trauma suffers all had certain symptoms that they shared. The traumatic events that were experienced at war were constantly being replayed in the brains of the veterans. In addition to this, the veterans also appeared to be numb or indifferent to everyday life and they would become angry very easily. Dr. Bessel is considered to be the very first Dr. to diagnose and recognize posttraumatic stress disorder which is also known as PTSD. He was also one of the first doctors to identify cures and methods for assisting the people who were affected by PTSD so that they could once again live a normal life. Here Is A Preview Of What You'll Learn When You Download Your Copy Today How Traumatic Disorders Affect People Mentaly And Physically The Reason Why Pharmaceutical Drugs And Talk Therapy Do Not Cure PTSD Learn How Dr. Bessel Has Progressed The Medical Community's Understanding Of Traumatic Disorders Download Your Copy Today! The contents of this book are easily worth over $9.99, but for a limited time you can download the summary of Bessel Van Der Kolk's "The Body Keeps The Score" by for a special discounted price of only $2.99"







THE BODY KEEPS THE SCORE - Summarized for Busy People


Book Description

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Trauma happens in everyday life. Veterans and their families experience the aftermath of combat, one in five Americans has been molested, one in four grew up as alcoholic, one in three couples have engaged in physical violence. One of the pioneers on trauma, Dr. Bessel van der Kolk has spent three decades studying how trauma shapes the body and the brain which affects the trauma victim’s capacity for pleasure, engagement, self-control, and trust. He leads us through innovative treatments that offer alternative paths to recovery by activating the brain’s neuroplasticity. The Body Keeps the Score shows various studies by leading experts where they expose the power relationships have in hurting and healing—and it shows hope for regaining control over our own lives. Wait no more, take action and get this book now!




Your Body Keeps the Score Mind - Body Connection


Book Description

Unlock the profound connections between mind and body with "Your Body Keeps the Score." This groundbreaking book delves into the latest research on the intricate relationship between trauma and physical well-being. Penned by a renowned expert in psychological healing, this transformative guide offers a compelling exploration of how our bodies store and manifest the scars of our experiences. Through captivating narratives and real-life case studies, "Your Body Keeps the Score" reveals the hidden impacts of trauma and provides practical, evidence-based strategies for reclaiming your life. Discover how to harness the power of mindfulness, neuroplasticity, and body-based therapies to heal from the inside out. Whether you are a survivor, a caregiver, or someone seeking deeper self-awareness, this book is a vital resource for understanding and overcoming the lingering effects of trauma. Empower yourself with the knowledge to transform your pain into resilience and reclaim a harmonious connection between your mind and body. This book is not just a read, but a journey towards a healthier, more balanced you. Get your copy today and start your path to healing.




The Body Keeps the Score


Book Description

PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. The Body Keeps the Score by Bessel van der Kolk, MD | Key Takeaways, Analysis & Review Preview: In The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Bessel van der Kolk, MD, explores the ways in which trauma rewires the brain and changes the way people experience the world. Trauma affects the mind and body immensely and prevents those affected from living in the present. Van der Kolk, who has researched trauma since the 1970s, first became interested in trauma after meeting with Vietnam veterans who had a very hard time living their lives after returning from the war... Inside this Instaread of The Body Keeps the Score: Overview of the book Important People Key Takeaways Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.




Summary: the Body Keeps the Score | Brain, Mind, and Body in the Healing of Trauma | by Bessel Van Der Kolk M. D.


Book Description

This book is your perfect way to learn about your brain, mind, and body and how to heal from a trauma. You can find out all of the major details of the book right here! Your next book club meeting will have you standing out as the star of the show because you will know all about The Body Keeps the Score! Yes, this is a summary, not the actual book. However, this summary contains major plotlines and details, telling the entire book in a quick, concise manner without losing any steam! Top quotes from the book: Trauma, by its very nature, pushes us to the brink of cognition, cutting us off from common language. Understanding how the human body functions is crucial to recovery. The greatest sources of our pain are the lies we tell ourselves. For every soldier who serves in a conflict zone abroad, ten children in their own homes are in danger. In the United States, around three million children are reported as victims of child abuse and neglect each year. More than half of those seeking mental health treatment were abused, abandoned, neglected, or raped as children. Scientists discovered evidence in the 1960s that aberrant levels of norepinephrine and dopamine were linked to depression and schizophrenia, respectively. All of this and much more lies within this book, so don't be shy - buy it now!! Enjoy, and please check out our other summary books! Disclaimer: This is a summary and not the original book.




Summary: The Body Keeps the Score by Bessel Van Der Kolk M.D.


Book Description

This is a summary book and not intended to replace Dr. Van Der Kolk's original, which is a #1 New York Times bestseller. "Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies. A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing. Trauma is an unavoidable part of life. One in every five Americans has been abused; one in every four grew up with alcoholics; and one in every three couples has participated in physical violence. Dr. Bessel van der Kolk, one of the world's leading trauma doctors, has worked with survivors for over three decades. He leverages current scientific advancements in The Body Keeps the Score to explain how trauma actually reshapes both the body and the brain, jeopardizing patients' capabilities for pleasure, engagement, self-control, and trust. He investigates cutting-edge therapies that activate the brain's innate neuroplasticity, ranging from neurofeedback and meditation to sports, theater, and yoga. The Body Keeps the Score, based on Dr. van der Kolk's study and those of other prominent experts, reveals the extraordinary potential of our connections to both damage and heal—and gives fresh hope for recovering lives.