12 Steps on Buddha's Path


Book Description

"When you hit rock-bottom with an addiction, life seems hopeless, yet in truth it's anything but...the author describes her own journey of recovery from alcoholism--an astonishing passage through frightening territory. She marks out the path that allowed her to emerge into a life that is joyous and free" -- Page [4] cover.




The Buddha's Path of Peace


Book Description

In this book the core of the Buddha's teaching is comprehensively cast in modern models of thought - borrowed from science and philosophy - and informed by contemporary concerns. It sets out the basic instructions for the life-changing way of the Buddha (the so-called 'Noble Eightfold Path') wholly in the context of contemporary and everyday life, personal experience, human relationships, work, environmental concern and the human wish for peace. The reader, who may be completely new to Buddhism, is accompanied along the Path with practical exercises that are fully explained. The Path begins with an introductory overview and then proceeds through Right Speech, Right Acting, Right Livelihood, Right Effort, Right Concentration, Right Mindfulness, Right Understanding and Right Resolve, and concludes with a short chapter on the relevance of the Path to the current global crisis. The reader is mentored throughout by practical meditational and contemplative exercises, with tables, diagrams, analogies and stories. Gradually the reader who has followed this handbook with commitment will feel the benefits of growing peacefulness, wisdom and compassion.




Eight Mindful Steps to Happiness


Book Description

The sequel to "Mindfulness in Plain English" delivers a simple message: Living a happy life is not a theory or dream, but something eminently practical and achievable through the Buddha's Eightfold Path.




The Beginner's Guide to Walking the Buddha's Eightfold Path


Book Description

“Writing a ‘nuts and bolts’ guide that is genuinely wise, charmingly conversational, and a pleasure to read requires a particular talent, and Jean Smith has proved once again that she has it.”—Sylvia Boorstein, author of Don’t Just Do Something, Sit There The third of Jean Smith’s Beginner’s Guides focuses on the Buddha’s Eightfold Path—the concepts central to practicing the Buddha’s teachings in daily life. The eight steps on the path are: right understanding, thought, speech, action, livelihood, effort, mindfulness, and concentration. Smith explains exactly what the Buddha had in mind, using translations of his own words and then elucidating them for us. Throughout the book are wonderful quotes from a broad range of Buddhist teachers, giving a taste of the very best each of them has to offer. The Beginner’s Guide to Walking the Buddha’s Eightfold Path is a prescription for happiness, not just for overcoming suffering, which is how many people think of Buddhism. Here is a book for Buddhists of every tradition.




The Heart of the Buddha's Path


Book Description

In clear and simple terms, the Dalai Lama describes how to bring wisdom and compassion into daily life.




Steps to Liberation


Book Description




Survey of Buddhism / The Buddha's Noble Eightfold Path


Book Description

This first volume of Sangharakshita's Complete Works includes two foundational texts that have inspired readers for decades in their understanding and practice of Buddhism: A Survey of Buddhism and The Buddha's Noble Eightfold Path.Of the first, the great Buddhist teacher and writer Lama Anagarika Govinda wrote, 'It would be difficult to find a single book in which the history and development of Buddhist thought has been described as vividly and clearly as in this survey.' The first chapter illuminates the doctrines and methods common to all schools and draws out the transcendental unity of Buddhism. Later chapters discuss the teachings and practices of the different schools. The concluding chapter is dedicated to the bodhisattva ideal, 'the perfectly ripened fruit of the whole vast tree of Buddhism'. Sangharakshita's beautiful prose, shot through with poetry, combines with an exceptional clarity of thought to make the Survey one of the most inspiring elucidations of the Dharma.The Buddha's Noble Eightfold Path: Vision and Transformation looks at one of the best known formulations of the Buddha's teaching. We are led step by step from the mundane world to the transcendental, from wrong view to right view, and on to Perfect Vision. A practical perspective shows how we can apply the Buddha's teachings to all aspects of our lives, including the food we eat, our relationships and our work. Sangharakshita goes on to make clear the real meaning of mindfulness and meditation, thus giving the reader both a vision of the whole path and guidance in setting out upon it.This volume includes a full section of endnotes locating the teachings to the suttas and sAtras that inspired them, as well as a Foreword by Dharmachari Subhuti looking at these two texts from an inspirational and a critical perspective, and bringing out the inner connection between them.




The Art of Disappearing


Book Description

Whether mere bumps in the road or genuine crises, we live in a world of unwanted events that no willpower can prevent. In The Art of Disappearing, Ajahn Brahm helps us learn to abandon the headwind of false expectations and follow instead the Buddha's path of understanding. Releasing our attachment to past and future, to self and other, we can directly experience the natural state of serenity underlying all our thoughts and discover the bliss of the present moment. In that space, we learn what it is to disappear. Ajahn Brahm, an unparalleled guide to the bliss of meditation, makes the journey as fun as it is rewarding. The Art of Disappearing, comprised of a series of teachings Ajahn Brahm gave to the monks of Bodhinyana Monastery, where he serves as abbot, offers a unique glimpse into the mind of one of contemporary Buddhism's most engaging figures.




The Buddha's Path to Deliverance


Book Description

This classic anthology from the Pali Canon charts the entire course of spiritual development as prescribed in the most ancient Buddhist texts. Drawing upon the Buddha's own words from the Sutta Pitaka, the compiler has arranged them in accordance with two overlapping schemes of practice: the threefold training in virtue, concentration, and wisdom, and the seven stages of purification. The long chapter on concentration provides sutta sources for all the forty classical subjects of meditation, while the chapter on wisdom cites texts relating to the development of insight. The result is a comprehensive meditation manual composed almost entirely from the Buddha's discourses, illuminated by the author's own brief explanations.




The Buddha's Way of Happiness


Book Description

Discover the Secrets to Happiness and Well-Being The excitement you feel after hearing good news or achieving a goal is fleeting, but true happiness-that is, the warm feeling of deep contentment and joy-is lasting, and it can be yours in every moment. The Buddha's Way of Happiness is a guide to putting aside your anxieties about the future, regrets about the past, and constant longing to change your life for the better, and awakening to the joy of living. With this book as your guide, you'll identify the barriers to happiness you create in your own life and use the eightfold path of Buddhist psychology to improve your ability to appreciate the small, joyful moments that happen every day. These exercises, meditations, and concrete approaches to practicing happiness and well-being are drawn from mindfulness, "no self," and other ancient Buddhist insights, many of which have been proven effective by today's psychologists and researchers. With the knowledge that happiness is a habit you can adopt like any other, take the first step down this deeply fulfilling path on your life's journey.




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