Book Description

Packed with quick-and-easy recipes, Delicious Simplicity is your go-to cookbook for scrumptious meals. Save time and money while preparing delectable recipes that make nutritious eating in your busy life practical. Inspired by the healthy ingredients of European cuisine, Anna Tourkakis brings old-world fl avors to weeknight meals. Shell help you create mouthwatering dishes with a Mediterranean flair to intensify flavors and aromas. The luscious, guilt-free desserts take the same approach. This is nutritious cooking at its best. Take pleasure in serving good-for-you food that nourishes your familys health and bonds built at the family table. As a physician, I am constantly looking for ways to help my patients eat healthier. This cookbook is full of quick, easy to prepare, nutritionally balanced as well as delicious recipes. I am excited to recommend it to my patients and use it myself. Susan Oliverio, M.D., M.P.H., B.S. Food and Nutrition Assistant Professor of Medicine (Clinical) Warren Alpert Medical School of Brown University Womens Health PhysicianSouth End Community Health Center, Boston, MA Annas training in nutrition and her enjoyment of cooking are apparent in this book. She blends simple cooking methods and creative combinations of ingredients to produce delectable dishes that also support good health. Marcia DiFronzo, Registered Dietitian Co-Chair Northeast Massachusetts Dietetic Association