Author : Danny Hill
Publisher : Power of ICU
Page : 140 pages
File Size : 20,27 MB
Release : 2018-07-05
Category : Education
ISBN : 0985696176
Grade Cleanse, presents a six-step process to uncover what lies within traditional grading practices so that you can reflect, make changes, and improve! This unique approach allows you to move at your own pace. Each "grade cleanse" is accompanied by a series of challenges and "how-to" baby steps. Grading can be a meaningful process that supports reflection and growth. Cleansed grades are healthy grades, and healthy grades support learning!
Author : Jonathan Glass
Publisher : Simon and Schuster
Page : 603 pages
File Size : 42,87 MB
Release : 2018-01-30
Category : Self-Help
ISBN : 1620556928
A comprehensive guide to the integrated detox of body, mind, and spirit • Presents a practical 28-day plant-based program, divided into four cycles, to initiate and maximize physical, mental, and spiritual detoxification • Integrates the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science • Provides plant-based smoothie and meal recipes, tips on liver health and healthy elimination, exercise and yoga practices, breathing and meditation techniques to address toxic thought patterns, and Karma/Forgiveness cleansing rituals Integrating the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science, Jonathan Glass, M.Ac., C.A.T., presents a practical 28-day program, divided into four cycles, designed to initiate and maximize detoxification of your body, mind, and spirit from the harmful effects of the modern lifestyle. Glass reveals the interconnectedness of what we consume, both mentally and nutritionally, emphasizing that cleansing of the body alone will offer only a temporary solution if we do not also apply the same cleansing principles to our thoughts and actions. He provides delicious plant-based smoothie and meal recipes, step-by-step instructions to resolve blockages and stagnation in the physical or emotional body, including tips on liver health and healthy elimination, guidance on how to cleanse the proliferation of toxic thought patterns in the mind, as well as outlining a supportive Karma/Forgiveness cleanse ritual to detoxify the spirit. He explains how the soul is encased in five coverings, known as Koshas, and details how to harmonize all five Koshas through a plant-based diet, exercise, yoga, breathing techniques, and meditation/introspective practices. Citing wisdom from teachers he has revered over the years and sages past and present, as well as teachings from the Vedas and other ancient texts, Glass reinforces that how we eat, think, and live directly impacts our health in body, mind, spirit, and our relationships. He also shows how the principles of the Total Life Cleanse inherently support the environment. By empowering you with a new way of thinking, seeing, and being, the Total Life Cleanse program allows you not only to heal yourself by changing your life patterns but also to heal others, as we foster a deeper connection to the life that surrounds us and ultimately the universe.
Author : Stanley Burroughs
Publisher :
Page : 60 pages
File Size : 22,6 MB
Release : 2021-03-03
Category :
ISBN : 9781774642146
First published in 1957, The Master Cleanser has revolutionaized dieting and helped countless people by providing a diet and health plan based on a lemonade drink designed to cleanse the body of unwanted toxins, thereby losing weight and making it harder to put the weight back on. The Master Cleanser diet otherwise known as the lemonade diet has been around for over 80 years, since 1940. It's the easiest, most delicious, effective cleansing and weight loss diet available. You can feel good and get rid of what ails you. This diet has been used for every health problem with great success. Classic work on the lemonade diet, a book that gives really great ways to clean out the toxins in the system.
Author : Alejandro Junger
Publisher : Harper Collins
Page : 310 pages
File Size : 14,34 MB
Release : 2009-05-12
Category : Health & Fitness
ISBN : 0061735329
How many of us can honestly say we do not suffer from at least one of the following: Colds or viruses each year Allergies or hay fever Extra pounds that won't come off Restless nights Recurrent indigestion, constipation, or irritable bowel syndrome Itchy skin, acne, or any other troubling skin condition Depression, anxiety, or frequent fatigue If you were to seek medical advice for any of the above, you would likely be prescribed pills, topical lotions, injections, or even surgery. Such treatments are used to manage the symptoms and do not address the root of the problem. Too often, doctors treat these common ailments as inevitable costs of living a modern life. The result is a patchwork approach to health care that has become the norm. In Clean, a New York City cardiologist and a leader in the field of integrative medicine, Dr. Alejandro Junger offers a major medical breakthrough. Dr. Junger argues that the majority of these common ailments are the direct result of toxic buildup in our systems accumulated through the course of our daily lives. As the toxicity of modern life increases and disrupts our systems on a daily basis, bombarding us through our standard American diet and chemical-filled environments, our ability to handle the load hasn't accelerated at the same rapid pace. The toxins are everywhere, but Clean offers a solution. Clean is an M.D.'s program that provides all the tools necessary to support and reactivate our detoxification system to its fullest capabilities, and can be easily incorporated into a busy schedule. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives we will experience what it truly means to feel healthy. Every day spent on the Clean program is a major step in healing not just the symptom but the root of the problem, effectively and simply. Dr. Junger's life-changing program restores what rightfully belongs to you—your health, vitality, and peace of mind.
Author : Alejandro Junger
Publisher : HarperCollins
Page : 267 pages
File Size : 27,19 MB
Release : 2019-12-03
Category : Health & Fitness
ISBN : 006279227X
The definitive program on detoxification just got easier, thanks to multiple New York Times bestselling author Dr. Alejandro Junger’s detailed, personalized, and medically proven seven-day plan that helps us begin to rid our bodies of the multitude of toxins that infiltrate our systems every day. Each day, too many of us struggle unnecessarily with debilitating health issues, such as colds or viruses, allergies or hay fever, stubborn extra pounds, poor sleep, recurrent indigestion, constipation, or irritable bowel syndrome, itchy rashes, acne or other skin conditions, depression, anxiety, or frequent fatigue. But we don’t have to suffer any longer. In his bestseller Clean, the international leader in the field of integrative medicine revealed how many of these common ailments are the direct result of toxic build-up in our systems accumulated through daily living, and offered solutions for combatting them. Now, with Clean 7, Dr. Junger makes his groundbreaking program easier and more accessible than ever before. Clean 7 is his medically proven seven-day regimen that provides all the necessary tools to support and reactivate our bodies’ detoxification system to its fullest capabilities. In one week, you can begin addressing those nagging health issues by discovering the foods that harm you and the foods that heal you, lose extra weight, and start to experience what it truly means to be well. The first seven days of any program are the most critical. Undertaking a new routine is stressful, and tests our commitment, willpower, and focus. Understanding exactly what’s going on in your body—why you might feel fatigue on day two or cravings on day five—is the key to success. A doctor who’s helped millions, Dr. Junger personally guides you through the process, offering a clear, day-by-day, meal-by-meal exploration of what’s happening in your body to keep you focused on your goals. Filled with the latest science on the brain, and featuring delicious, nutritious recipes, and details on everything from prepping your kitchen to prepping your mind, Clean 7 revolutionizes the detoxification process. If you have been searching for a book or program to help you take that next step for your overall health, Clean 7 is the answer. Discover what it truly means to be healthy.
Author : Thomas R. Guskey
Publisher : Corwin Press
Page : 167 pages
File Size : 20,89 MB
Release : 2024-06-20
Category : Education
ISBN : 1071964372
Let evidence and integrity guide your grading practice If you want to ask a polarizing question in education, ask someone their thoughts on grading. Few topics have elicited more interest or opinions, even though grading practices have remained relatively unchanged for years. But opinions are not evidence. The time has come to get it right with a fresh approach grounded in research and the principles of integrity. Grading With Integrity introduces a measured approach to grading reform based on honesty, transparency, accuracy, and equity with recommendations backed by clear and trustworthy evidence. Addressing the many "whys’’ involved, this thoughtfully organized book addresses central questions related to grading and reporting student learning, covering: An historical overview of grading and reporting practices A discussion of standards-based and competency-based grading Recommendations for reporting non academic learning goals separately from academic achievement, to accurately reflect students′ performance Suggestions for reporting growth and improvement, using specific assessments and other reporting tools An infallible argument for grading with integrity This book is a must-read for K-12 classroom teachers and administrators who are looking to implement better and more defensible grading and reporting policies and practices. Let evidence and integrity be your guide to enhancing students’ best interests and learning success.
Author : Andreas Moritz
Publisher : Simon and Schuster
Page : 225 pages
File Size : 12,77 MB
Release : 2007-06-04
Category : Health & Fitness
ISBN : 156975294X
Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function. Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder. These stones clog up the body’s cleansing organs, creating a toxic environment incapable of maintaining good health. You become fatigued, your tissues inflame, you gain weight, and your immune system stops fighting off illness and disease. Now, The Liver and Gallbladder Miracle Cleanse teaches you how to easily and painlessly remove gallstones in the comfort of your own home. Ridding your body of these disease-causing stones allows you to reclaim your health and vitality while relieving your suffering from symptoms of toxic gallstone buildup, including: •Constipation •Cirrhosis •High Cholesterol •Depression •Heart Disease •Back Pain •Asthma •Headaches
Author : Brandon E. Celis
Publisher : Amoley Publishing
Page : 48 pages
File Size : 24,75 MB
Release : 2023-10-08
Category : Health & Fitness
ISBN :
"Unlocking the Power of Celery: Your Guide to Natural Healing and Wellness" Are you tired of living with chronic illnesses, feeling constantly drained, and battling the effects of inflammation? Do you wish for a way to enhance your body's disease-fighting capabilities, boost your energy, sharpen your focus, and increase your overall happiness? If so, this book is your key to unlocking the profound potential of natural healing techniques. In the realm of natural healing, one remarkable method stands out: celery. The simple act of drinking 16 ounces of pure celery juice first thing in the morning has been hailed as a game-changer for health and vitality. But we understand that not everyone is enthusiastic about the idea of sipping plain celery juice daily. That's where this guide comes into play. Key Highlights: Exploring the Benefits of the Celery Diet: This book is your comprehensive resource for understanding how celery can be a transformative force in your life. No more skepticism – you'll uncover the scientific and anecdotal evidence behind the remarkable benefits of the celery diet. Maximizing the Power of Celery: Learn how incorporating celery into your daily routine can supercharge your body's ability to combat chronic illnesses and inflammation. Discover how it can reinvigorate your immune system, boost your energy levels, sharpen your focus, and elevate your overall sense of well-being. Variety and Enjoyment: We recognize that embracing a new health trend can be a challenge, especially if it involves something as unique as celery juice. This book doesn't just offer information; it provides you with a treasure trove of delectable ways to make celery an enjoyable part of your daily life. Say goodbye to monotony and hello to a diverse array of mouthwatering celery-based recipes. Are you ready to embark on a journey of transformation and well-being? Don't let skepticism hold you back from experiencing the incredible benefits of the celery diet. This book is your guide to a healthier, happier life, and it will ensure you never doubt the potential of celery to enhance your well-being. Say farewell to chronic ailments, inflammation, and low energy, and usher in a new era of vitality, focus, and happiness. "Unlocking the Power of Celery" is your gateway to natural healing and overall wellness. Embrace the journey to a healthier you – order your copy today and savor the abundance of celery's life-changing advantages. Your future self will thank you.
Author : Robin Westen
Publisher : Simon and Schuster
Page : 85 pages
File Size : 45,87 MB
Release : 2014-12-16
Category : Health & Fitness
ISBN : 1612434223
A step-by-step guide to mastering the Lemonade Diet and transforming it from intimidating to a powerful detox anyone can accomplish. Does forgoing solid foods for up to ten days scare you away from detoxing? Don’t let it! With the helpful strategies in this book, you’re sure to succeed on the cleanse—losing weight, resetting your system feeling great, and jumpstarting a healthy lifestyle. Guiding you step by step through the master cleanse, the author shows how easy it is to: Boost energy Power through hunger Maintain mental clarity Keep a positive attitude Maximizing the cleanse’s effectiveness while minimizing any hardships, The Master Cleanse Made Easy delivers the practical information and understandable approach you’ve been waiting for to conquer the cleanse and renew your health.
Author : Craig Groeschel
Publisher : Zondervan
Page : 225 pages
File Size : 49,34 MB
Release : 2012-05-01
Category : Religion
ISBN : 0310333695
How to overcome the three forces that work against us daily: toxic influences, toxic emotions, and toxic behaviors. Why do so many well-meaning Christians take one spiritual step forward, then slide back two? Why do we long for more of God in our lives and yet feel further and further away from him? What's holding us back from growing in this relationship that we claim is our main priority? Every day we are surrounded by secondhand spiritual toxins—influences, emotions, and behaviors—that threaten to draw us away from Jesus Christ. But when we recognize the toxins that assault us and discover ways to live in this world without absorbing them into our souls, we can experience genuine spiritual growth. With a fresh look at the Word of God, vulnerable honesty, and his trademark humor, bestselling author of Winning the War in Your Mind Craig Groeschel unpacks ways to strengthen your spiritual health and your positive influence on others. He will help you to: Tell yourself the truth Overcome false beliefs Neutralize your anger Stop comparing yourself to others Unlock the chokehold of fear Toss out legalism More than an insightful look at the negative aspects of our day-to-day culture, this grace-filled guide will challenge you out of complacency and into a life of clean, pure, and focused living based on the freeing standard of God's holiness.
