The Guilt of Grief


Book Description

We don't only experience grief after a loss--we often experience it before. If someone we love is seriously ill, or if we're concerned about upcoming hardships of any kind, we naturally begin to grieve right now. This process of anticipatory grief is normal, but it can also be confusing and painful. Life is change, and change is hard. This book will help see you through.




A Guide to Understanding Guilt During Bereavement


Book Description

Do you feel guilty over the death of your loved one? This 53-page book will not tell you NOT to feel guilty. However, it does include explanations of 14 types of guilt (e.g., Death-Causation Guilt, Role Guilt, Moral Guilt) and takes the reader through 23 suggestions for coping with guilt (e.g., self-talk, compiling memories, role-taking, performing a ritual).




Second Firsts


Book Description

Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life. --Publisher's description.




Mindfulness and Grief


Book Description

Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.




Grief Without Guilt


Book Description

Widowed with a 10-day-old baby at the age of 34, Rhiannon didn't relate to the stereotypical definitions of widowhood. Not only was she younger than the average widow, but she also hadn't been married to Oliver, her baby's father. In fact, when he died, they weren't even speaking. Grieving a complicated relationship is hard enough. When you add in a death with blurry explanation, it can make characterising your situation too tricky to contemplate. Themes of addiction, infidelity, dysfunctional family dynamics and suicide all feature in this story. This is the book Rhiannon needed - a similar story that she could relate to so she knew she would get through it. This is the book she wrote to tell you that you will get through it too.




The Shame of Death, Grief, and Trauma


Book Description

The Shame of Death presents a collection of unique and insightful essays sharing the common theme that shame is the central psychological and moral force in understanding death and mourning.




My Parent's Keeper


Book Description

A guide to caring for aging and ailing family members, which offers expert advice, illuminating vignettes, and a compassionate approach to building constructive, mutually gratifying relationships




Transcending Loss


Book Description

“Compassionate, poignant, and practical. . . . Transcending Loss will be a great blessing on your lifetime journey of recovery.”—Harold Bloomfield, MD, psychiatrist and author of How to Survive the Loss of Love and How to Heal Depression Death doesn’t end a relationship, it simply forges a new type of relationship—one based not on physical presence but on memory, spirit, and love. There are many wonderful books available that address acute grief and how to cope with it. But they often focus on crisis management and imply that there is an "end" to mourning, and fail to acknowledge grief’s ongoing impact and how it changes through the years. “This is a book about death and grief, yes, but more important, it is a book about love and hope. I have learned from my experience and interviews with courageous people about pain, struggle, resiliency, and meaning. Their stories show over time, you can learn to transcend even in spite of the pain.”—from the introduction by Ashley Davis Bush, LCSW




The Impossible Resurrection of Grief


Book Description

A chilling novella about extinction, grief, and what we hold onto when the world falls apart.




Good Grief


Book Description

This timeless classic, in large-print format, is accessible and comforting for all who are grieving. For fifty years Good Grief has helped millions of readers, including NFL players and a former first lady, find comfort and rediscover hope after loss. The large-print edition of this classic text features a foreword by one of the nation's leading communicators of medical health care information and an afterword by the author's daughters that shares how the book came to be. Good Grief offers valuable insights on the emotional and physical responses we all may experience during the natural process of grieving. The book identifies ten stages of grief--shock, emotion, depression, physical distress, panic, guilt, anger, resistance, hope, and acceptance--but, recognizing that grief is complex and deeply personal, shows there is no "right" way to grieve. This large-print edition makes this bestseller more accessible to all. Whether one is mourning the death of a loved one, the end of a marriage, the loss of a job, or other difficult life changes, Good Grief is a proven steady companion in times of loss.