Author : Richard Ballo
Publisher : Tolman Main Press
Page : 0 pages
File Size : 18,89 MB
Release : 2014-10-10
Category :
ISBN : 9780988546912
More than a journal and more than a book on grief. This journal encourages, supports and affirms every step of your journey through grief. Each page contains a quote to help the reader get started on their journey. Articles in the back from the author's experiences add helpful information to those grieving. It is a long needed and powerful therapeutic tool to allow readers to engage in the healing process.
Author : Antonio Sausys
Publisher : New Harbinger Publications
Page : 188 pages
File Size : 20,57 MB
Release : 2014-06-01
Category : Self-Help
ISBN : 1608828204
If you’ve experienced loss, you may feel intense emotional or even physical pain. In fact, it’s not uncommon for grieving people to experience depression, anxiety, fatigue, and a variety of other physical, mental, and spiritual symptoms. If you’ve tried other ways to move beyond your loss but have yet to find relief, you may be surprised to discover the transformative effects of yoga. Yoga for Grief Relief combines over 100 illustrations of gentle yogic poses and the power of psychophysiology and neuroscience to help you recapture a true sense of well-being. You’ll also find breathing exercises, cleansing techniques, and self-relaxation tips to help you work through your loss and begin on the journey to self-knowledge and re-identification. At its core, yoga is about accepting change. If you are open to viewing your loss as an opportunity for growth, this book will help transform your grief with gentle clarity and awareness. To find out more, visit yogaforgriefrelief.com
Author : Karen Katafiasz
Publisher : Open Road Media
Page : 140 pages
File Size : 49,64 MB
Release : 2014-09-09
Category : Self-Help
ISBN : 1497688345
A gift book, a self-help book that has helped hundreds of thousands of readers. Its succinct, meaningful guidelines and hope-filled illustrations have reassured those who grieve that out of their pain can come profound, transforming healing.
Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 130 pages
File Size : 37,92 MB
Release : 2001-04-01
Category : Family & Relationships
ISBN : 1617220426
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume addresses what to expect from grieving young people, and how to provide safe outlets for children to express emotion. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.
Author : Clara Hinton
Publisher : New Leaf Publishing Group
Page : 159 pages
File Size : 45,98 MB
Release : 1998-02
Category : Family & Relationships
ISBN : 089221371X
Almost 200,000 couples in America each year suffer through the tragedy of miscarriage. And that statistic only tells us about first trimester miscarriages. The emotional pain of longer-term miscarriages, and the untold numbers of mothers and fathers who keep silent about their hurt, make this form of child loss especially cruel.But in Silent Grief, author Clara Hinton brings a clear message of hope through the cold mourning. Writing of her own grief, and interviewing scores of women and men, she offers not pat answers, but instead show us this: You are not alone.
Author : Heather Stang
Publisher : Ryland Peters & Small
Page : 183 pages
File Size : 11,66 MB
Release : 2018-12-06
Category : Body, Mind & Spirit
ISBN : 178249782X
Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.
Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 122 pages
File Size : 44,87 MB
Release : 2002-09-01
Category : Family & Relationships
ISBN : 1617220612
Offering heartfelt and simple advice, this book provides realistic suggestions and relief for an adult child whose parent has died. Practical advice is presented in a one-topic-per-page format that does not overwhelm with psychological language, but provides small, immediate ways to understand and reconcile grief. Some of the action-oriented tips include writing down memories, completing a task or goal left unfinished by your deceased parent, or honoring the parent’s birthday. In addition the common challenges that face grieving adult children, such as helping the surviving parent, resolving sibling conflicts, and legal and financial issues, are addressed clearly and concisely.
Author : Daniel Smith
Publisher : Simon and Schuster
Page : 216 pages
File Size : 39,44 MB
Release : 2013-06-11
Category : Biography & Autobiography
ISBN : 1439177317
Shares the author's personal experiences with anxiety, describing its painful coherence and absurdities while sharing the stories of other sufferers to illustrate anxiety's intellectual history and influence.
Author : Angela Miller
Publisher : Conran Octopus
Page : pages
File Size : 14,60 MB
Release : 2014
Category : Bereavement
ISBN : 9781940014197
Every loss mama deserves to be reminded she is the mother of all mothers.
Author : Deb Rosman
Publisher : Independently Published
Page : 46 pages
File Size : 41,34 MB
Release : 2019-06-18
Category :
ISBN : 9781074624118
Gloriously positive and intimate! Deb Rosman's The Grieving Heart celebrates the good in grieving. Loaded with gems. This exquisite treasure finds a favorite for everyone.Priscilla Doremus, Houston, TXAuthor (www.priscilladoremus.com)Incredibly inspiring to read touching my heart strings and expressing emotions I have never been able to put into words. I find reading this comforting and assuring me that we are not alone in this journey. This is a must read and share as you will want to spread the warmth.Donna Manring, Madison, WIOwner, Manring Consulting & TrainingDeb Rosman's The Grieving Heart puts a smile on your face when you don't feel like smiling. These poems and stories make you feel less alone through difficult times. What an uplifting read.Sarah C. Cooper, Westerly, RIInnkeeper/ArtistBeautifully and warmly written, Deb Rosman poetically articulates profound personal experiences. Relatable in every way. The Grieving Heart is poetry prose that massages the soul.Adiel Eshkenaz New York, NYFilm Director, Producer
