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High-Performance Training for Sports

Author : David Joyce

Publisher : Human Kinetics

Page : 392 pages

File Size : 14,3 MB

Release : 2014-06-09

Category : Sports & Recreation

ISBN : 1492584622

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Book Description

High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.



Building the Block

Author : LeCharles Bentley

Publisher :

Page : 124 pages

File Size : 28,71 MB

Release : 2018-03-20

Category :

ISBN : 9781986709675

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Book Description

If you are a football coach looking to learn more about the most important position on the football field, this is the book for you. Never has offensive line play been broken down through the lenses of science and anatomy. This isn't the "typical" book on offensive line play. It's for those coaches and players that want to challenge what they believe, and truly discover the true world of offensive line development.



501 Sentence Completion Questions

Author :

Publisher : Learning Express (NY)

Page : 0 pages

File Size : 35,41 MB

Release : 2004

Category : English language

ISBN : 9781576855119

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Book Description

High school entrance exams, PSAT, SAT, and GRE, as well as professional and civil service qualifying exams, use vocabulary words in context to test verbal aptitude. Test-takers must choose the correct word out of five possible choices. Correct answers are fully explained using their definitions, to reinforce skills.





Other People's Children

Author : Lisa D. Delpit

Publisher : The New Press

Page : 258 pages

File Size : 10,89 MB

Release : 2006

Category : Education

ISBN : 1595580743

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Book Description

An updated edition of the award-winning analysis of the role of race in the classroom features a new author introduction and framing essays by Herbert Kohl and Charles Payne, in an account that shares ideas about how teachers can function as "cultural transmitters" in contemporary schools and communicate more effectively to overcome race-related academic challenges. Original.





A Shot at History

Author : ABHINAV BINDRA. ROHIT BRIJNATH

Publisher : Harper Sport India

Page : 292 pages

File Size : 49,61 MB

Release : 2017-07-19

Category :

ISBN : 9789352645756

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Book Description

Abhinav Bindra's journey to become the first Indian to win an individual Olympic gold is an example of a single-minded quest for perfection. Shattered by his failure at the 2004 Athens Olympics, he changed as a shooter: he became an athlete bent on redemp



Teaching Tech Together

Author : Greg Wilson

Publisher : CRC Press

Page : 229 pages

File Size : 46,97 MB

Release : 2019-10-08

Category : Computers

ISBN : 1000728153

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Book Description

Hundreds of grassroots groups have sprung up around the world to teach programming, web design, robotics, and other skills outside traditional classrooms. These groups exist so that people don't have to learn these things on their own, but ironically, their founders and instructors are often teaching themselves how to teach. There's a better way. This book presents evidence-based practices that will help you create and deliver lessons that work and build a teaching community around them. Topics include the differences between different kinds of learners, diagnosing and correcting misunderstandings, teaching as a performance art, what motivates and demotivates adult learners, how to be a good ally, fostering a healthy community, getting the word out, and building alliances with like-minded groups. The book includes over a hundred exercises that can be done individually or in groups, over 350 references, and a glossary to help you navigate educational jargon.



Sports Coaching Concepts

Author : John Lyle

Publisher : Routledge

Page : 370 pages

File Size : 45,98 MB

Release : 2005-09-16

Category :

ISBN : 113450697X

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Book Description

Coaching is a central feature of sport at all levels. This groundbreaking new text is the first to offer a comprehensive introduction to the conceptual issues that underpin sports coaching practice, and to provide a complete conceptual framework for understanding sports coaching. The analysis presented within the book is practice-orientated, exploring the language of the coaching process in order to define the role of the coach, and to better understand the relationship between the coach and the sports performer. Sports Coaching Concepts introduces the key issues behind every stage of the coaching process, presenting important new material on topics such as: * the historical and international context of the development of sports coaching * the role of the coach * participation and performance coaching modes * modelling the coaching process * coaching 'style' and 'philosophy' * decision-making and regulating the process * social factors influencing practice * the future of coach education and professionalisation. The book draws together the existing sports coaching literature for the first time, setting it against important new conceptual developments, and promises to have a profound influence on the nature of our coach education programmes. This book therefore represents essential reading for any student of sports coaching and any serious coach wishing to develop and extend their own coaching practice.



The Coaching Process

Author : Neville Cross

Publisher : Butterworth-Heinemann Medical

Page : 259 pages

File Size : 12,57 MB

Release : 1999

Category : Education

ISBN : 9780750641319

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Book Description

Discussing the various elements of the coaching process, this book takes an interdisciplinary approach to maximizing sports performance whilst avoiding common problems.