The Love Outraged Workbook


Book Description

The Love Outraged Workbook is a guidebook with instruction, meditations, and activities designed to help liberate the greater self in the personality from the shrouds of the character faults and shadow elements of the personality. It is not a simple positive psychology of believing in the good, suggesting you simply visualize a positive state and everything will be alright. It is not a way to bypass one's dark side to just be "happy." It engages one's shadow to transform it. The suggested exercises bring out the darkness so it can be worked with through self-acceptance, self-awareness, and self-confrontation. There is no suggestion to go around one's troubles, but encouragement and guidance to go through them.




Why Does He Do That?


Book Description

In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health




Outraged


Book Description

“Funny, nuanced and wonderful” -Jon Ronson, bestselling author of SO YOU'VE BEEN PUBLICLY SHAMED and THE PSYCHOPATH TEST “Outraged is as hilarious as it is smart, and as insightful as it is provocative. A book that had me hollering, nodding and questioning at the same time.” -Candice Carty-Williams, author of Queenie A candid exploration of the state of outrage in our culture, how it debases our civil discourse, and how we can channel it back into the fights that matter, from radio host Ashley "Dotty" Charles. We're living in a post-modern utopia of sorts, where thanks to our resolute predecessors, we've checked a bunch of items off our outrage shopping list. Slavery? Abolished. Apartheid? Not anymore buddy. Women's suffrage? Nailed it. But what do you do when you keep winning your battles? Well, you pick new ones, of course. Ours is a society where many get by on provocation, the tactless but effective tool of peddling outrage--and we all too quickly take the bait. If outrage has become abundant, activism has definitely become subdued. Are we so exhausted from our hashtags that we simply don't have the energy to be outraged in the real world? Or are we simply pretending to be bothered? There is still much to be outraged by in our final frontier--the gender pay gap, racial bias, gun control--but in order to enact change, we must learn to channel our responses. Passionate, funny and unrelentingly wise, this is the essential guide to living through the age of outrage.




Happy Puppy, Angry Tiger


Book Description

Help children understand their emotions, build empathy, and learn the words they need to express themselves. A little book about BIG feelings. Aah, the sloth is feeling relaxed. Wow! The panda is surprised. Sometimes the mouse feels sad. Every day brings a different set of emotions for us to recognize and process, but young children often have a hard time connecting their emotions with the words they need to describe them. Featuring animal characters that are associated with 24 different emotions, Happy Puppy, Angry Tiger helps toddlers develop empathy and compassion by connecting with their own emotional experiences. This book is an invaluable resource to start building emotional intelligence at an early age.




Lighting the Candle


Book Description

Many scholars and practitioners recognize the resonance between the practice of psychotherapy and supervision and the paradoxical principles found throughout Taoism. This is evermore true within the existential-humanistic tradition. Therefore, Lighting the Candle, Taoist Principles in Supervision Conducted from an Existential-Humanistic Perspective introduces readers to the selected writing of the Taoist sages Lao Tzu and Zhuangzi, and considers how their wisdom permeates psychotherapy and supervision practiced from an existential-humanistic perspective. The book takes on a narrative format where the author weaves the following Taoist and existential-humanistic concepts within a number of inspirational stories and supervision case examples gathered across his trainings throughout Southeast Asia. These include wu wei, authenticity, focusing, surrender, trusting the process (trusting the Tao), getting back to the basics, steadiness and the midst of chaos, listening for the unheard, being fully present, humility and awe, bearing witness, following the flow, letting go (of goals, results and techniques), stillness and going nowhere, poetic reflection, and servant leadership. An apprenticeship model of embodied learning is presented in narrative format where the author weaves the above concepts into the supervision process.




Overthinking About You


Book Description

Interweaving interviews with clinical psychologists, a psychiatrist, a sexologist, relationship experts and real-life couples throughout, this memoir-driven self-help book explores the complex connection between brain and heart, helping readers feel better prepared to tackle dating and relationships with more confidence and less worry




What to Do When Your Temper Flares


Book Description

What to Do When Your Temper Flares guides children and their parents through the cognitive-behavioral techniques used to treat problems with anger. Engaging examples, lively illustrations, and step-by-step instructions teach children a set of "anger dousing" methods aimed at cooling angry thoughts and controlling angry actions, resulting in calmer, more effective kids. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change.




Love Sense


Book Description

The bestselling author of Hold Me Tight presents a revolutionary new understanding of why and how we love, based on cutting-edge research. Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. LOVE SENSE presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment bond, just like that between mother and child, and shows us how to develop our "love sense"--our ability to develop long-lasting relationships. Love is not the least bit illogical or random, but actually an ordered and wise recipe for survival. LOVE SENSE covers the three stages of a relationship and how to best weather them; the intelligence of emotions and the logic of love; the physical and psychological benefits of secure love; and much more. Based on groundbreaking research, LOVE SENSE will change the way we think about love.




Don't Give It Away!


Book Description

Provides meditations and affirmations designed to help young women develop confidence, self-respect, and independence




Of Course You're Angry


Book Description

In a friendly, nonconfrontational manner, Of Course You're Angry guides readers to discover the source of their anger and the forms it takes –violence, depression, resentment, and manipulation. Though we may not like to admit it, all of us get angry. At times we feel irked, exasperated, irritated, resentful, even enraged. Anger is a normal and healthy human emotion; learning to acknowledge and express it appropriately, however, especially for those in early recovery, is another story. Of Course You're Angry, first published in 1985, is a timely revision of the best-selling Hazelden title on the nature and resolution of anger, it shows us how to make anger work in a positive and effective way that can ease, rather than exacerbate, the problems and challenges of early recovery.In a friendly, nonconfrontive manner, Of Course You're Angry guides readers to discover the source of their anger and the forms it takes -- such as violence, depression, resentment, and manipulation. Authors Gayle Rosellini and Mark Worden continue by exploring various anger styles, and then provide clear, sensible, and practical guidelines for expressing anger, conquering "common conceits," and "wrangling with rancor." Their real-life examples and down-to-earth advice for dealing with anger without fear or guilt -- and without hurting oneself or others -- offers addicts as well as their family members and friends a way passed one of the most dangerous pitfalls of early recovery.