The Medical Guru


Book Description

He was the youngest guru of martial arts as well as the perfect Mr. McDreamy of most girls. He had a mysterious absolute touch, clear-sighted observation ability, and various outstanding talents. But now, he was just an ordinary freshman at the University of Jiangjing Chinese Medicine, who wanted to learn Chinese Medicine, see patients, and get into a relationship with a girl in a low-key way. However, at a Mid-Autumn Festival party, he was forced to put on a performance, which shocked the whole audience. The shiny and wonderful university life began from then on. In the university, he met a beautiful and smart School Beauty Jiang Miaoyu who shook his heart slightly. But the road of love was never smooth, even to a perfect hero. He also met a kind and friendly teacher Dr. Shen who discovered his excellent technique and gave him a chance to practice. Besides, his three lovely and interesting roommates were indispensable in his life, although sometimes they looked a little awkward. But this young hero’s life was not always full of happiness without a hitch, some trouble still appeared from time to time. The domineering and imperious President of the Students’ Union Li Qingshi purposely made difficulties for him repeatedly. The stubborn and hardworking martial arts practitioner Chen Cong often challenged him in different ways. Just because of these extraordinary personalities around him, this young hero’s road of struggle looked so amazing...




The Medical Guru


Book Description

He was the youngest guru of martial arts as well as the perfect Mr. McDreamy of most girls. He had a mysterious absolute touch, clear-sighted observation ability, and various outstanding talents. But now, he was just an ordinary freshman at the University of Jiangjing Chinese Medicine, who wanted to learn Chinese Medicine, see patients, and get into a relationship with a girl in a low-key way. However, at a Mid-Autumn Festival party, he was forced to put on a performance, which shocked the whole audience. The shiny and wonderful university life began from then on. In the university, he met a beautiful and smart School Beauty Jiang Miaoyu who shook his heart slightly. But the road of love was never smooth, even to a perfect hero. He also met a kind and friendly teacher Dr. Shen who discovered his excellent technique and gave him a chance to practice. Besides, his three lovely and interesting roommates were indispensable in his life, although sometimes they looked a little awkward. But this young hero’s life was not always full of happiness without a hitch, some trouble still appeared from time to time. The domineering and imperious President of the Students’ Union Li Qingshi purposely made difficulties for him repeatedly. The stubborn and hardworking martial arts practitioner Chen Cong often challenged him in different ways. Just because of these extraordinary personalities around him, this young hero’s road of struggle looked so amazing...




Meditation As Medicine


Book Description

Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in this practical and engaging guide to natural healing. Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad. Each Medical Meditation here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditation. The combination of special postures and movements; exact positioning of the hands and fingers; particular mantras; specific breathing patterns; and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with conventional or alternative medical treatments, cutting-edge Medical Meditation activates the healing force within you.




Are You My Guru?


Book Description

Read Wendy Shanker's blogs and other content on the Penguin Community. From the author of The Fat Girl's Guide to Life—an insightful and humorous memoir of one woman's quest to navigate the world of alternative healing. At age 33, Wendy Shanker was on the verge of Have It All-itis: a Midwestern girl living in Manhattan, writing for television, mingling with celebrities, and publishing her first book. Plus, she had a fierce haircut. Life was good. Then suddenly, it wasn't. Diagnosed with a rare autoimmune disease, Wendy knew she was in for it- at the very least a cocktail of chemo and steroids (certain to challenge her body image), a bustling career put on hold, and a major hurdle to her dating life. When she ran out of medical options, Wendy found herself exploring everything from acupuncture, colonics, and energy healing to detox retreats, tarot card readers, and an intuitive therapist who wanted her to talk to her liver. Surely there must be a guru somewhere who can fix everything-right? Watch a Video




Spiritual Solutions


Book Description

Life is full of challenges, both big and small. Spirituality is here to offer solutions. Over the course of his career as physician, teacher, and bestselling author, Deepak Chopra has received thousands of questions from people facing every kind of challenge. They have asked how to lead more fulfilling lives, how to overcome relationship problems and personal obstacles. What’s the best way to deal with a passive-aggressive friend? Can a stagnant career be jump-started? In a world full of distractions and stress, how does one find time for meditation? Hidden among all of these questions are answers waiting to be uncovered. In this groundbreaking book, Chopra shows you how to expand your awareness, which is the key to the confusion and conflict we all face. “The secret is that the level of the problem is never the level of the solution,” he writes. By rising to the level of the solution in your own awareness, you can transform obstacles into opportunities. Chopra leads the reader to what he calls “the true self,” where peace, clarity, and wisdom serve as guides in times of crisis. For Chopra, spirituality is primarily about consciousness, not about religious dogma or relying on the conventional notion of God. “There is no greater power for success and personal growth than your own awareness.” With practical insight, Spiritual Solutions provides the tools and strategies to enable you to meet life’s challenges from within and to experience a sense of genuine fulfillment and purpose.




Environmental Illness


Book Description

Environmental illness: certain health professionals and clinical ecologists claim it impacts and inhibits 15 percent of the population. Its afflicted are led to believe environmental illness (EI) originates with food, chemicals, and other stimuli in their surroundings -as advocates call for drastic measures to remedy the situation. What if relief proves elusive-and the patient is sent on a course of ongoing, costly and ineffective "treatment"? Several hundred individuals who believed they were suffering from EI have been evaluated or treated by Herman Staudenmayer since the 1970s. Staudenmayer believed the symptoms harming his patients actually had psychophysiological origins-based more in fear of a hostile world than any suspected toxins contained in the environment. Staudenmayer's years of research, clinical work-and successful care-are now summarized in Environmental Illness: Myth & Reality. Dismissing much of the information that has attempted to defend EI and its culture of victimization, Staudenmayer details the alternative diagnoses and treatments that have helped patients recognize their true conditions-and finally overcome them, often after years of prolonged suffering.







Food as Medicine


Book Description

A holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans targeting common and chronic illnesses for a longer, healthier, natural life. Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help prevent fibroid tumors? From the bestselling author of Meditation as Medicine, comes a remarkable book that helps you achieve maximum health by eating well. Grounded in science, Food as Medicine is a pragmatic and accessible reference that sets readers on the right nutritional path. Dr. Khalsa then explains how to use natural organic juices and foods as medicine, and how food can help reverse the progress or diminish the symptoms of certain diseases, such as Alzheimer's and Hepatitis C. Drawing on patient case histories, Food as Medicine outlines the seven principles of "The Khalsa Plan" for healthy eating, details ailment-specific nutritional plans, and lays out dozens of delicious recipes that promote overall well-being. After all, food is not only the original medicine -- it's the best medicine.







Your Inner Skinny


Book Description

It's time to start listening to Your Inner Skinny Losing weight isn't just about shedding pounds. The reality is you're battling obstacles way fatter than fat, stronger than muscle, and heavier than any other part of your body. You're up against roadblocks including low energy, little time, and the roaring, disorienting noise of countless diets telling you a thousand different things. Your inner skinny is the voice that cuts through the noise and ignores the nonsense. It's the voice that says it's not about low-carb, no-carb, low-fat gimmicks. It's the voice that tells you that dieting, while no doubt challenging, is simpler than you think. And with Your Inner Skinny, nutrition and health expert Joy Bauer helps you channel that voice into four productive, detailed steps: releasing your negative eating habits, relearning how to reprogram your appetite, reshaping your body into the one that you want, and revealing your success to the world. It's a diet plan that really works, with dozens of delicious recipes, lots of easy exercises, and a whole new you, waiting to be revealed! Your inner skinny will not be ignored! You are going to look and feel beautiful in a whole new way. This book was published in hardcover as Joy's Life Diet




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