The Polar Fat Free and Fit Forever Program
Author : James M. Rippe
Publisher : Holiday House
Page : 168 pages
File Size : 40,78 MB
Release : 1994
Category : Family & Relationships
ISBN :
The Spark
Author : Glenn A. Gaesser
Publisher : Rodale
Page : 408 pages
File Size : 24,45 MB
Release : 2001-01-01
Category : Health & Fitness
ISBN : 9781579545116
Book Description
The spark: a revolutionary new plan to get fit and lose weight 10 minutes at a time.
The Spark
Author : Glenn Alan Gaesser
Publisher :
Page : 264 pages
File Size : 18,61 MB
Release : 2001
Category : Health & Fitness
ISBN :
Book Description
Perfect for people with busy schedules, this groundbreaking book explains how to get started on the path to fitness and maintain better health through short, simple exercises the authors call "sparks." 19 illustrations.
The Writers Directory
Author :
Publisher :
Page : 680 pages
File Size : 38,26 MB
Release : 2013
Category : Authors, American
ISBN :
Book Description
Forthcoming Books
Author : Rose Arny
Publisher :
Page : 1254 pages
File Size : 23,15 MB
Release : 2004
Category : American literature
ISBN :
Book Description
Medical and Health Care Books and Serials in Print
Author :
Publisher :
Page : 1680 pages
File Size : 21,59 MB
Release : 1997
Category : Medicine
ISBN :
Book Description
Shape
Author :
Publisher :
Page : 618 pages
File Size : 50,82 MB
Release : 1995-05
Category : Electronic journals
ISBN :
Book Description
Subject Guide to Books in Print
Author :
Publisher :
Page : 2564 pages
File Size : 48,89 MB
Release : 1975
Category : American literature
ISBN :
Book Description
Burn the Fat, Feed the Muscle
Author : Tom Venuto
Publisher : Random House Canada
Page : 389 pages
File Size : 14,12 MB
Release : 2013-12-10
Category : Health & Fitness
ISBN : 0345813715
Book Description
A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people,although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25% new book includes a never-before-shared plan that will make it even easier for readers to achieve amazing results.
The Four-Day Win
Author : Martha Beck
Publisher : Rodale
Page : 370 pages
File Size : 33,41 MB
Release : 2008-03-18
Category : Health & Fitness
ISBN : 1594868123
Book Description
A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorporates a series of four-day habit-changing steps that culminate in an overall healthier lifestyle. Reprint.
