The Posture Triangle


Book Description

U.S. Air Force (USAF) global posture—its overseas forces, facilities, and arrangements with partner nations—faces a variety of fiscal, political, and military challenges. This report seeks to identify why the USAF needs a global posture, where it needs basing and access, the types of security partnerships that minimize peacetime access risk, and the amount of forward presence that the USAF requires.




The Posture Triangle


Book Description

U.S. Air Force (USAF) global posture—its overseas forces, facilities, and arrangements with partner nations—faces a variety of fiscal, political, and military challenges. This report seeks to identify why the USAF needs a global posture, where it needs basing and access, the types of security partnerships that minimize peacetime access risk, and the amount of forward presence that the USAF requires.




Anatomy of Hatha Yoga


Book Description

his book combines the perspectives of a dedicated yogi with that of a former anatomy professor and research associate at two major American medicine schools. He has set himself the ambitious goal of combining the modern scientific under- standing of anatomy and physiology with the ancient practice of hatha yoga. The result of an obvious labour of love, the book explains hatha yoga in demystified, scientific terms while at the same time honouring its traditions. It should go a long way in helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and a reference work, this is a book that all serious yoga teachers and practitioners will want on their shelves.




The Geometry of the Last Supper


Book Description

Have you ever stopped to consider what goes into a painting beyond what you can see? Welcome to a fascinating journey of discovery... The Geometry of the Last Supper skilfully blends the worlds of Renaissance art, geometry and symbolism, allowing the reader to uncover, for the very first time, the simple and delicate geometry at play in the composition of Leonardo da Vinci’s masterpiece. Never before has a single and unified solution been proposed to explain the making of the Last Supper. During the Renaissance, symbolic significance was ascribed to geometrical shapes. These symbols, such as those encountered in The Geometry of the Last Supper, have an ancient history, deeply rooted in a tradition that goes back to Pythagoras and beyond. Thanks to them, the geometry presented in this book comes to life as the inner message of the Last Supper is revealed. Once the meaning of the geometry becomes clear, you will be left with the feeling of having been let into a priceless secret. Ideal for any art-lovers or any reader who enjoys looking behind the layers.




The Family Emotional System


Book Description

The Family Emotional System: An Integrative Concept for Theory, Science, and Practice presents an ongoing dialogue among scientists, family investigators, and clinicians related to a natural systems view of the family and human behavior that has been occurring over several decades. The concept of the family as an emotional system, as defined in Bowen theory, is presented as the principal integrative concept underlying this dialogue and an effort to move toward a science of human behavior. As a natural system, the family forms the immediate and most important context for individual development, and may be the most central and important environment shaping brain development across the lifetime of the individual. This book explains how the family system can serve as an integrative framework within which specific factual discoveries and hypotheses from many areas of science can be brought together and understood as various manifestations of a coherent whole. The Family Emotional System provides understanding of what is entailed in conceptualizing the family as an emotional system, a sense of the breadth and depth of knowledge the sciences are contributing to this effort, and examples of how this theoretical framework contributes to family research and practice. The richness and excitement occurring in the ongoing dialogue between scientists and Bowen family systems practitioners and researchers is captured along with the promise it holds for the study of human behavior.




Magic for Beginners I


Book Description

This Volume contains the books: - Telepathy for Beginners - Telepathy for Advanced Learners - Telekinesis for Beginners - Auto-Movement for Beginners - Astrology for Beginners - The Language of the Moon - for Beginners - Feng Shui for Beginners - Kundalini for Beginners




Kundalini for Beginners


Book Description

The Kundalini is a part of the "life force circuit" in the life force body of the human being. The chakras are the "organs" of this life force body. The life force itself is a concept or image that describes the transition between consciousness and the body. The unimpeded flow of the life force is therefore essential to both physical health and the happy state of the psyche. There are many different approaches to allow the Kundalini to flow freely again: meditations, rituals, therapies, etc. These different approaches have different effects and can support each other. In this book the main features of these methods are described, so that a rough orientation is possible and you can start to awaken your Kundalini yourself. Apart from self-healing, which enables the awakening of the Kundalini, there are also many other effects of the awakened Kundalini in the field of magic. The path does not end when self-healing has been achieved - life really begins when you have achieved this healing!




Yoga of Light


Book Description

Move into a fifth-dimensional way of living by engaging the energy lines between the chakras that form energetic triangles of light • Includes illustrated, step-by-step instructions for yoga asanas with explanations of the triangles of light created by each as well as their specific health benefits • Explains how the triangles of light energize the body, wake up our cells, and connect us to our own inner light • Introduces the 10 major and 21 minor chakras that form the triangles of light • Paper with French flaps We are all beings of light. Our bodies are pervaded and rejuvenated by energy lines between our major and minor chakras. When we practice yoga asanas (postures), these energy lines create triangles of light that connect us to universal light and energy. Focusing on them and feeling them during yoga practice can raise our vibrational frequency and help us move toward yoga’s eighth step--the state of enlightenment. Drawing on yoga’s original teachings, Yoga of Light reveals how to awaken and energize the chakra triangles of light with the practice of asanas, breathing, visualization, and meditation. Exploring the universal web of light and our place within it, as well as the body’s electromagnetic field, or aura, yoga expert Pauline Wills provides a concise introduction to the ten major and twenty-one minor chakras instrumental in forming the yoga triangles of light. You will discover how visualizing and, eventually, feeling these triangles as you practice the postures energizes the body, allowing you to connect to your own inner light. This wakes up all cells in the body and imbues them with increased energy. The triangles also firmly connect us to the sacred geometry of the universe, aligning us with the greater cosmos. The author includes an illustrated, step-by-step guide to the asanas, detailing how to perform them correctly, and clearly explains and depicts the triangles of light formed within each posture and their specific health benefits. She also includes a series of exercises and breathing techniques to affect and increase control of prana, the life force within the body, as well as simple exercises, warm-up movements, meditations, and visualizations to help familiarize yourself with the major chakras instrumental in forming the triangles of light. Yoga of Light reveals how, by working with the triangles of light, we can each become more aware of our connection to the web of light and the greater universe. This book, for beginners and advanced practitioners alike, shows how anyone can increase the benefits of their yoga practice by engaging and energizing the triangles of light.




Yoga All-in-One For Dummies


Book Description

Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource! This complete compendium of six separate titles features everything you need to improve your health and peace of mind with yoga, and includes additional information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves. Yoga has been shown to have numerous health benefits, ranging from better flexibility and athletic performance to lowered blood pressure and weight loss. For those who want to take control of their health and overall fitness, yoga is the perfect practice. With Yoga All-In-One For Dummies, you'll have everything you need to get started and become a master of even the toughest yoga poses and techniques. Find out how to incorporate yoga to foster health, happiness, and peace of mind Get a complete resource, featuring information from six titles that are packed with tips Use companion workout videos to help you master various yoga poses and techniques that are covered in the book Utilize tips in the book to increase balance, range of motion, flexibility, strength, and overall fitness Take a deep breath and dive into Yoga All-In-One For Dummies to find out how you can improve your health and your happiness by incorporating yoga into your daily routine.




The Physiology of Sexist and Racist Oppression


Book Description

This book argues that gender and race are physiologically constituted through the biopsychosocial effects of sexism and racism. Sullivan skillfully combines feminist and critical philosophy of race with the biological and health sciences to provide new strategies for fighting male and white privilege.