› › The Power Of Your Identity The Secret To Creating Lasting Change

Atomic Habits

Author : James Clear

Publisher : Penguin

Page : 321 pages

File Size : 13,23 MB

Release : 2018-10-16

Category : Business & Economics

ISBN : 0735211299

Get eBook

Book Description

The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.



Switch

Author : Chip Heath

Publisher : Crown Currency

Page : 322 pages

File Size : 28,14 MB

Release : 2010-02-16

Category : Business & Economics

ISBN : 030759016X

Get eBook

Book Description

Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort - but if it is overcome, change can come quickly. In Switch, the Heaths show how everyday people - employees and managers, parents and nurses - have united both minds and, as a result, achieved dramatic results: • The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients • The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping • The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.



Leadership as an Identity

Author : Crawford Loritts

Publisher : Moody Publishers

Page : 208 pages

File Size : 28,6 MB

Release : 2009-01-01

Category : Religion

ISBN : 157567307X

Get eBook

Book Description

Ask yourself this question: What type of character qualifies the people God chooses to use? The question itself assumes an atypical answer, simply because it leaves out so much. To ask only about one's character seems inadequate when defining a leader. We surely need to ask about character, but also about personality, communication skills, IQ, education, previous experience, and more... don't we? Crawford Loritts disagrees. He answers the question with four simple words: Brokenness, communion, servanthood, and obedience. These four traits form the framework for Leadership as an Identity. By examining each trait, Loritts undermines many pervasive assumptions about leadership that are unbiblical. According to Loritts, God doesn't look for leaders like the world does. He looks for disciples, and ironically, as these disciples follow Him, they will lead.



The Truest Thing about You

Author : David Lomas

Publisher : David C Cook

Page : 226 pages

File Size : 12,60 MB

Release : 2014-02-01

Category : Religion

ISBN : 0781411270

Get eBook

Book Description

There are many true things about you—true things you use to build an identity. Parent. Introvert. Victim. Student. Extrovert. Entrepreneur. Single. These truths can identify you, your successes and failures, your expectations and disappointments, your secret dreams and hidden shames. But what if your true identity isn't found in any of these smaller truths, but in the grand truth of who God says you are? In other words, lots of things are true about you—but are they the truest? David Lomas invites you to discover and live out the truth of who God created you to be: you are loved, you are accepted, and you are made in God's image. It's time to move beyond the lesser voices and discover why everything changes when you become who you really are.



The Toltec Secret to Happiness

Author : Ray Dodd

Publisher : Hampton Roads Publishing

Page : 135 pages

File Size : 49,12 MB

Release : 2014-01-21

Category : Body, Mind & Spirit

ISBN : 1612833225

Get eBook

Book Description

Previously published as The Power of Belief Imagine being happy and content even in the most difficult times. An impossible dream? Not at all. But if your desire for happiness isn’t being reached by trying harder, having more, or knowing more the problem may lie hidden within the core of your deepest beliefs. Our deepest beliefs impact every aspect of our lives: our performance at work, our issues with money, the state of our health, and how we conduct all our relationships. In The Toltec Secret to Happiness Ray Dodd reveals how hidden beliefs create barriers to living a happy life, and how to break through self-limiting boundaries by changing those beliefs. In 1996, after a chance meeting at the pyramid ruins in Teotihuacan, Mexico, Ray embarked on a six-year apprenticeship with don Miguel Ruiz, MD, author of the widely beloved and best-selling book, The Four Agreements. “Now, building on the Toltec Wisdom Path popularized by don Miguel, Carlos Castaneda, and many others, The Toltec Secret to Happiness offers four simple steps to transform any belief that stands in the way of your happiness. Read it and discover: How to Identify and Change any Self-Limiting Belief The Key to Eliminating Regret, Worry, and Self-Doubt The Secret to Staying Balanced and Happy, Even When Things are Falling Apart The Most Effective Way to Achieve Lasting Change



Rediscover the Power of Your Identity

Author : Johnstone Kayandabila

Publisher : AuthorHouse

Page : 179 pages

File Size : 49,61 MB

Release : 2010

Category : Family & Relationships

ISBN : 1452013748

Get eBook

Book Description

"Rediscover the Power of your Identity is a remarkable book about remarkable life written by a remarkable young man". In the world where most people are unaware of the secret of knowing their identity, this book stands as a noble answer. In the world where lies replace righteousness and the search for power to replace the pursuit of purpose, ?this book offers both the recipe for a better understanding on the purpose of your existence and the road map to your destiny. The author of this book will help you to discover your inner potential and role as an agent of change in your relationship, occupation, home, village, and your entire country. Emphasizing the importance of identity the author argues that 'Whenever there is a change in an individual's identity there should be a change in determination " This is all about a change from inside out. Before you start changing your village and the world, you must change your inner person first. This is a starting point. Smart and successful people know this secret. "Rediscover the Power of your Identity" is not about making lots of money rather about knowing God's purpose in your life. Furthermore, it is about knowing the redemption power, your potential and how to constructively influence people around you and the sort of impact you want to make in the world. Paul said, "I can do all things through Jesus Christ". He meant all things because he was fully aware of his new-identity. To know what counts and what doesn't in your life, ?you must read this Christ-centered book- "Rediscover the Power of your Identity". This book is for everyone who wants to live according to God's plan for humankind, for each one who does not want to be intoxicated with the falling worldly view and whoever wants to partner with God in transforming people in the world!



The Self Illusion

Author : Bruce Hood

Publisher : Oxford University Press

Page : 368 pages

File Size : 32,1 MB

Release : 2012-06-15

Category : Psychology

ISBN : 0199969892

Get eBook

Book Description

Most of us believe that we are unique and coherent individuals, but are we? The idea of a "self" has existed ever since humans began to live in groups and become sociable. Those who embrace the self as an individual in the West, or a member of the group in the East, feel fulfilled and purposeful. This experience seems incredibly real but a wealth of recent scientific evidence reveals that this notion of the independent, coherent self is an illusion - it is not what it seems. Reality as we perceive it is not something that objectively exists, but something that our brains construct from moment to moment, interpreting, summarizing, and substituting information along the way. Like a science fiction movie, we are living in a matrix that is our mind. In The Self Illusion, Dr. Bruce Hood reveals how the self emerges during childhood and how the architecture of the developing brain enables us to become social animals dependent on each other. He explains that self is the product of our relationships and interactions with others, and it exists only in our brains. The author argues, however, that though the self is an illusion, it is one that humans cannot live without. But things are changing as our technology develops and shapes society. The social bonds and relationships that used to take time and effort to form are now undergoing a revolution as we start to put our self online. Social networking activities such as blogging, Facebook, Linkedin and Twitter threaten to change the way we behave. Social networking is fast becoming socialization on steroids. The speed and ease at which we can form alliances and relationships is outstripping the same selection processes that shaped our self prior to the internet era. This book ventures into unchartered territory to explain how the idea of the self will never be the same again in the online social world.



How to Change

Author : Katy Milkman

Publisher : Random House

Page : 272 pages

File Size : 39,16 MB

Release : 2021-05-06

Category : Self-Help

ISBN : 1473593824

Get eBook

Book Description

'Game-changing. Katy Milkman shows in this book that we can all be a super human' Angela Duckworth, bestselling author of Grit How to Change is a powerful, groundbreaking blueprint to help you - and anyone you manage, teach or coach - to achieve personal and professional goals, from the master of human nature and behaviour change and Choiceology podcast host Professor Katy Milkman. Award-winning Wharton Professor Katy Milkman has devoted her career to the study of behaviour change. An engineer by training, she approaches all challenges as problems to be solved and, with this mind-set, has drilled into the roadblocks that prevent us from achieving our goals and breaking unwanted behaviours. The key to lasting change, she argues, is not to set ever more audacious goals or to foster good habits but to get your strategy right. In How to Change Milkman identifies seven human impulses, or 'problems', that commonly sabotage our attempts to make positive personal and professional change. Then, crucially, instead of getting you to do battle with these impulses she shows you how to harness them and use these as driving forces to help instil new, positive behaviours - better, faster and more efficiently than you could imagine. Drawing her own original research, countless engaging case studies and practical tools throughout to help you put her ideas into action, Milkman reveals a proven, inspiring path that can take you - once and for all - from where you are today to where you want to be.



Emergent Strategy

Author : adrienne maree brown

Publisher : AK Press

Page : 210 pages

File Size : 19,57 MB

Release : 2017-03-20

Category : Social Science

ISBN : 1849352615

Get eBook

Book Description

In the tradition of Octavia Butler, here is radical self-help, society-help, and planet-help to shape the futures we want. Change is constant. The world, our bodies, and our minds are in a constant state of flux. They are a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, Emergent Strategy teaches us to map and assess the swirling structures and to read them as they happen, all the better to shape that which ultimately shapes us, personally and politically. A resolutely materialist spirituality based equally on science and science fiction: a wild feminist and afro-futurist ride! adrienne maree brown, co-editor of Octavia’s Brood: Science Fiction from Social Justice Movements, is a social justice facilitator, healer, and doula living in Detroit.



The Power to Change Workbook

Author : Craig Groeschel

Publisher : HarperChristian Resources

Page : 161 pages

File Size : 41,2 MB

Release : 2023-02-14

Category : Religion

ISBN : 0310150825

Get eBook

Book Description

Time-Tested Strategies for True Transformation. Nothing is more frustrating than knowing you want to change—and need to change—but repeatedly fail to change. You've made commitments and set goals. You've resolved to do something about the issue—whether you want to lose weight, read the Bible more, overcome an addiction, or get out of debt. Yet, so far, nothing has worked, and you wonder if you're even capable of change. If this sounds like your story, then it's time to change the way you think about change. In The Power to Change pack (which includes the book and the accompanying workbook), pastor Craig Groeschel, author of Winning the War in Your Mind, blends biblical wisdom with up-to-date psychology to help you learn how to master the habits that lead to true change. In each chapter and section, you'll gain practical tools that will help you: Evaluate how you view yourself, how you view God, and the real reasons you do what you do. Discover how to master small habits that lead to big change. Employ the reap-sow principle to change the trajectory of your future. Lean on God's power—instead of your willpower—as the true cause of lasting change. The Power to Change pack offers you a clear path with practical tools, exercises, spiritual insights, and applications to help you live the life that God created you to experience. It's time to rely on a greater power source than your will and determination. It's time to actually change. This pack includes: The Power to Change book. The Power to Change Workbook.